wgascycling.blogspot.com
Who Gives A Sh!t?: WGaS'ers at HP Bucks pre WWP Ride
http://wgascycling.blogspot.com/2013/07/wgasers-at-hp-bucks-pre-wwp-ride.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Monday, July 8, 2013. WGaS'ers at HP Bucks pre WWP Ride. Subscribe to: Post Comments (Atom). Weather - Highland Park. 4th of July @ Ft. Sheridan Cemetery. WGaSers at HP Bucks pre WWP Ride. WGaS with the Wounded Warrior Ride. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: New Plate for BT
http://wgascycling.blogspot.com/2012/06/new-plate-for-bt_21.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Thursday, June 21, 2012. New Plate for BT. Subscribe to: Post Comments (Atom). Weather - Highland Park. New Plate for BT. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: September 2013
http://wgascycling.blogspot.com/2013_09_01_archive.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Sunday, September 8, 2013. The elevation calculation on your Garmin uses barometric altitude. Leaving from home on rides, I have seen my starting point vary by as much as /- 100 feet. A great way to make this more accurate is to enter a starting elevation. First you can find your starting elevation here:. Http:/ www.daftlogic.com/sandbox-google-maps-find-altitude.htm.
wgascycling.blogspot.com
Who Gives A Sh!t?: January 2012
http://wgascycling.blogspot.com/2012_01_01_archive.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Sunday, January 29, 2012. Inside the Mind of a Cyclist. Monday, January 9, 2012. Subscribe to: Posts (Atom). Weather - Highland Park. Inside the Mind of a Cyclist. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: July 2012
http://wgascycling.blogspot.com/2012_07_01_archive.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Wednesday, July 4, 2012. Subscribe to: Posts (Atom). Weather - Highland Park. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: June 2012
http://wgascycling.blogspot.com/2012_06_01_archive.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Thursday, June 21, 2012. New Plate for BT. Subscribe to: Posts (Atom). Weather - Highland Park. New Plate for BT. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: May 2013
http://wgascycling.blogspot.com/2013_05_01_archive.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Friday, May 17, 2013. The Lost Art of the Group Ride. Via Pablo and seen referenced on facebook, this is a nicely written article. On riding in a group and what we all (should) aspire to. Subscribe to: Posts (Atom). Weather - Highland Park. The Lost Art of the Group Ride. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: Rules for Eating and Drinking During Exercise
http://wgascycling.blogspot.com/2013/06/rules-for-eating-and-drinking-during.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Friday, June 21, 2013. Rules for Eating and Drinking During Exercise. Via the always interesting Dr. Gabe Mirkin. The rules for eating and drinking during exercise are quite simple. For exercise lasting:. Less than an hour - fit athletes do not need to take any food or drink, except they may need water on the hottest days. Read the rest of the article. For details and explanations.
wgascycling.blogspot.com
Who Gives A Sh!t?: May 2012
http://wgascycling.blogspot.com/2012_05_01_archive.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Thursday, May 31, 2012. Your Prescription is in. Subscribe to: Posts (Atom). Weather - Highland Park. Your Prescription is in. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
wgascycling.blogspot.com
Who Gives A Sh!t?: The Lost Art of the Group Ride
http://wgascycling.blogspot.com/2013/05/the-lost-art-of-group-ride.html
Who Gives A Sh! Unofficial WGAS Blog for whiny, opinionated cyclists / By whiny opinionated cyclists who really don't give a . Friday, May 17, 2013. The Lost Art of the Group Ride. Via Pablo and seen referenced on facebook, this is a nicely written article. On riding in a group and what we all (should) aspire to. Subscribe to: Post Comments (Atom). Weather - Highland Park. The Lost Art of the Group Ride. HP to Prairie View / 70 Miles. West Loop - Colavita. Repair - Bicycle Tutor. DPR Info and Alerts.
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