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No Free Laps: May 2008
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June Upshaw's train and race blog. Saturday, May 10, 2008. Cost to build a Velodrome. OK if I win the lotto. I will help to build a Velodrome in Barrington area. It would have to be an indoor one. Make it public, of course. It really doesn't have to be heated though. Just out of the elements is good enough. This is the one in Australia. I am daydreaming here. Maybe off Sutton somewhere, near the highway. Wouldnt that be sweet? It has to be open to the public though. Subscribe to: Posts (Atom).
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No Free Laps: July 2008
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June Upshaw's train and race blog. Monday, July 21, 2008. This is really truly bloggy today. If you want to short of it. I did 3 super week races and didn't finish well. So. Warning. This is one big brain dump but it helps me later to go back and remember what happened. I don't know how many more years I can do this! Well whew. An actual race. I took off 12 months. TWELVE months away from crits and road and all the roadie races. I just trained. Got my head on straight.(hmmmm kinda). And relief. HA! Just ...
armaments.blogspot.com
Book of things that "are not": May 2006
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Book of things that "are not". This Blog is dedicated to all the things that "are not". We will attempt to list all things (known and unknown) that "are not". There are many things that "are not" so this could take quite some time. Please feel free to submit anything that you feel "is not" and we will attempt to evaluate whether it truly "is not" or.um not so not. Wednesday, May 31, 2006. Second race day, Snake Alley Criterium. The challenge is a 75' rise that takes you to the lower end of Snake Alley.
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No Free Laps: October 2008
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June Upshaw's train and race blog. Tuesday, October 28, 2008. Ok I am practicing my starts. Monday, October 27, 2008. This time of year the leaves get drier and all pretty with their goldens and reds. The wind this morning was blowing thru the leaves in the back yard making such a pretty sound that I didn't even want to leave. Really did a great job using the topography to its every advantage. The strong men of Verdigris did very well. We are all so lucky! WHen Hank (with his coach hat on) was asking me ...
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No Free Laps: February 2009
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June Upshaw's train and race blog. Saturday, February 21, 2009. The Night Sky Flash Feb 8 2009. THis comet is going to be visible till the 27th of Feb! It is supposed to get pretty bright. Have fun! Monday, February 9, 2009. They Paved Paradise and Put up a Parking Lot. Here are state laws:. From Secretary of State Rules of the Road regarding Bicycles:. Following are laws and safety tips you should know:. Bicyclists are required to travel in the same direction as vehicles. Bicyclists should travel just t...
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No Free Laps: June 2008
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June Upshaw's train and race blog. Sunday, June 29, 2008. Anyone that knows me and Hank know we are really picky eaters.all natural foods and no trans fat.reverse osmosis filtered water. You know. Roadies. :). So I was at Jewel and saw this next to the eggs. It takes Hank about 20 minutes to pick out eggs. I just wanted to read what nasty things were in the pancake batter disguised as a whip cream product.and .wow. We bought it. ITS GOOD FOR YOU. ITs ALL organic down to the cane sugar. That reminds me th...
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No Free Laps: December 2008
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June Upshaw's train and race blog. Friday, December 19, 2008. The importance of brain exersize. I spend too much time working on my body and I am forgetting that I need to work the brain too. I guess my brain is getting older. But I am truly reaching new levels of airheadedness. The absent minded professor. Haha) . I did have a starbucks half decaf.maybe she didn't hear me and made it all decaf. It was starbucks fault! And so strange as this was a saturday at 2pm. Wild! I can't believe that was you!
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No Free Laps: September 2008
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June Upshaw's train and race blog. Saturday, September 27, 2008. Hey SPeaking of end of the world. I decided to cheer myself up. As a joke I think I"ll race in this and train in this . This might keep the allegens away from me and I can train. Maybe even race. what you think? Oh and it substitutes as a domestic 'anti terrorism' preparedness device. and after reading the news, I am wondering if this week is going to be on high alert anyway. Http:/ www.approvedgasmasks.com/msa-3100.htm. OVER DAMN the MOLD!