jevro.blogspot.com
The Sponge: Velocity 2013 First Stage Race Of Season
http://jevro.blogspot.com/2013/05/velocity-2013-first-stage-race-of-season.html
Thursday, May 16, 2013. Velocity 2013 First Stage Race Of Season. Well it's been a while since last posting! Lots has been going on in life and in cycling since my last post. Our team Aerobic Power Haus folded late last year and me and the fellaz decided to race with Team Niklas for 2013. Evan Bayer, Rob Leishman and myself all moved over to Niklas. Pretty hard fought battle for only two teammates and glad to help keep bayer on the podium to finish in 2nd place overall. Time To Shine Cleaning. Bici Rodeo...
jevro.blogspot.com
The Sponge: May 2011
http://jevro.blogspot.com/2011_05_01_archive.html
Monday, May 30, 2011. Pigeon Lake Road Race. A frustrating race to say the least. 111km 4 lap road race. Got away with an ERTC rider in a break but the pack turned it up and we were caught within 2-4km. Beginning of 3rd lap got caught up in a "no where to go" situation with a crash in front of me. Ended up slamming my adams apple on some guys rear wheel so hard feels like I have strept throat right now. Got in a few other surges off the front which didn't end up successful. Back to the drawing board.
jevro.blogspot.com
The Sponge: January 2012
http://jevro.blogspot.com/2012_01_01_archive.html
Sunday, January 1, 2012. Being back home the birdman made the executive decision to come back to his home nest in Calgary which I'm super stoked about. Training with him definitely encourages me to elevate my game continuously. Now I will be able to have some good sessions with coach VanDyk, Birdman and G-Force! Have already crushed some trainer sessions at the Talisman and am looking forward to laying more base miles indoors Jan-Feb. Time To Shine Cleaning. Subscribe to: Posts (Atom). Jamie Sparling - R...
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The Sponge: July 2012
http://jevro.blogspot.com/2012_07_01_archive.html
Wednesday, July 25, 2012. Nationals in Lac Megantic. I decided to race Nationals in Quebec this year which was probably a year or 2 premature based on my fitness level. Nonetheless me and my buddy Patrick talked about doing it way back in Mauii late in 2011. The learning experience we could pull away would predictably be very humbling since your racing the best in the country. Watching strong local riders from H&R, Trek Red Truck and Garneau get shelled was definitely an eye opening experience. I gue...
jevro.blogspot.com
The Sponge: June 2011
http://jevro.blogspot.com/2011_06_01_archive.html
Tuesday, June 28, 2011. I was able to race the Devon GP the following weekend which consisted of 4 stages with an overall GC. First stage was a short 2km prologue through the town of Devon. It rained earlier in the day so the roads were somewhat slick. I pushed it on the straights but played it relatively safe in the corners finishing 4th in Cat4. Coach AKA Big Boss Man Jack VanDyk is putting me into another build phase before the upcoming Tour De Bowness stage race late July and Jason Lapierre race firs...
jevro.blogspot.com
The Sponge: February 2011
http://jevro.blogspot.com/2011_02_01_archive.html
Thursday, February 24, 2011. Passion was the difference between riding at 100 percent and 110 percent. Passion allowed you to suffer through pain. Passion was emotion, not science; racing, not performance. Passion was what separated me and dozens of more talented lads whom I was beating and would continue to beat. Time To Shine Cleaning. Subscribe to: Posts (Atom). There was an error in this gadget. Time To Shine Cleaning. View my complete profile. Check Out These Blogs. A Good Plan Executed.
jevro.blogspot.com
The Sponge: May 2013
http://jevro.blogspot.com/2013_05_01_archive.html
Thursday, May 16, 2013. Velocity 2013 First Stage Race Of Season. Well it's been a while since last posting! Lots has been going on in life and in cycling since my last post. Our team Aerobic Power Haus folded late last year and me and the fellaz decided to race with Team Niklas for 2013. Evan Bayer, Rob Leishman and myself all moved over to Niklas. Pretty hard fought battle for only two teammates and glad to help keep bayer on the podium to finish in 2nd place overall. Time To Shine Cleaning. Bici Rodeo...
jevro.blogspot.com
The Sponge: August 2011
http://jevro.blogspot.com/2011_08_01_archive.html
Sunday, August 7, 2011. End of the season. Since Devon I was on a big high feeling strong and confident going into Cat3. I had already achieved 2 of my 3 goals for the season which were winning a race and getting into Cat3. My body unfortunately wasn't ready for the 3rd loftiest goal of getting into 1/2 before the end of the season. The next day the hill climb went much the same followed by the crit the next day. No power, flat as a pancake and watching the race with no top end power left in the tank.
jevro.blogspot.com
The Sponge: February 2012
http://jevro.blogspot.com/2012_02_01_archive.html
Monday, February 27, 2012. Back From the Desert. Until then back to the indoor trainer and seeing how another training camp can fit into the schedule. Happy Training. Jevro. Time To Shine Cleaning. Subscribe to: Posts (Atom). There was an error in this gadget. Back From the Desert. Time To Shine Cleaning. Time to Shine Cleaning Services Inc. is an independent Residential, Builder and Commercial cleaning company that provides a wide array of cleaning services to the city of Calgary and surrounding area.
