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headspa: Sep 2, 2009

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DIY life coaching for the spiritually adventurous. Wednesday, September 2, 2009. Routines I have loved. Routine is our topic for this week on daily headspa. I have a love/hate relationship with routine. Some routines make me feel safe and productive. Some make me feel trapped and like a stupid fool who can’t get off the wheel, out of the cage, out of her own head. And some routines I have truly loved. Links to this post. Subscribe to: Posts (Atom). Every week on our main website, dailyheadspa. You are in...

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headspa: Sep 10, 2009

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DIY life coaching for the spiritually adventurous. Thursday, September 10, 2009. My personal 9-11 trivia. On the day, I ate breakfast at my kitchen table in Cleveland. The table was a family antique; I had brought it up from Orlando when I separated from my husband and set up my own, new life in Ohio. I wish I could remember what I ate. It did and I wrote in the guest book about 9/11. Another year I stood in the wind looking at the Irish Sea, my feet sinking into the white sand of a small Scottish island.

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headspa: Apr 22, 2009

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DIY life coaching for the spiritually adventurous. Wednesday, April 22, 2009. Oh to be empty. I would like to be empty. 1 vague and nameless anxieties. So, I'm practicing awareness and presence. When I get those wobbly feelings, I notice them. It does seem to dissipate simply by observation. Then I get to say whether I want to hang onto them or not. And since I don't, I don't. Well, that's the idea anyway. It does work, when I remember to do it. So I am feeling emptier. Links to this post. Oh to be empty.

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headspa: Sep 9, 2009

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DIY life coaching for the spiritually adventurous. Wednesday, September 9, 2009. Happy B'day, PA Lutes. We're talking about trivia on daily headspa. So here's a little family trivia. My grandfather, my mother's dad, was born on September 9, 1909. He didn't live to celebrate this special birthday, but we remember him. Philip Arthur Lutes, here's to ya. Links to this post. Subscribe to: Posts (Atom). Every week on our main website, dailyheadspa. Welcome and enjoy yourself! Follow me on Twitter.

gustification.blogspot.com

gustification: June 2008

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If i am what i eat, what does this make me? Saturday, June 21, 2008. 21608 last night in the garden. Well, it rained and there were police helicopters going and going and there was a party with bad dance music but you could only hear the beat. But on the upside, before the camp-out came the raspberry harvest! The vines in the garden are touching the ground with them and did they ever go a treat on chocolate ice cream. And fresh mint tea. Ah, the flavors of summer - full of light. Links to this post.

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gustification: in memorium: Carl George Norman, Jr. 1936-2005

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If i am what i eat, what does this make me? Wednesday, August 5, 2009. In memorium: Carl George Norman, Jr. 1936-2005. Here's to you, George. I know a martini was more your style, but this gin and tonic with Bombay sapphire is going down well. Labels: foodie friends and family. Subscribe to: Post Comments (Atom). Gustification: an epicure's apologetic. Anybody can keep a food diary. I'm going to keep mine out in the open. If I am what I eat, what does this say about me? Subscribe in a reader.

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gustification: cook your own

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If i am what i eat, what does this make me? Friday, July 17, 2009. It's the dry season here in Darwin and that means lots of fun things going on outside. Last night we went to a fundraiser at the Deckchair Cinema. For the NT Environment Centre. They were showing the very feel-good movie about British allotment gardens, "Grow Your Own.". It was a good excuse to make popcorn when we got home. Labels: eating in the tropics. Subscribe to: Post Comments (Atom). Gustification: an epicure's apologetic.

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headspa: Jul 14, 2009

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DIY life coaching for the spiritually adventurous. Tuesday, July 14, 2009. This week we're posting about Practice. When I think of practice and its rigors, dancing and dancers immediately spring to mind. Although dance is one of the most accessible forms of expression - one can move to the rhythm of their own drums - the art of dance is so incredibly demanding. I'd heard of her but wanted to know at least a little more and found this in the wikipedia page about her:. And this quote from her:. We pick a t...

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headspa: Jul 1, 2009

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DIY life coaching for the spiritually adventurous. Wednesday, July 1, 2009. We're blogging this week about being in the present moment. Today is Territory Day. In the Northern Territory of Australia, a day marked with copious amounts of fireworks. You can only buy fireworks up here for the few days leading up to today. I have no idea how long people save up the cash to buy the stockpiles they do. It's challenging to settle into the present moment with bangs coming from nowhere and everywhere all at once!