dailyrantingspot.blogspot.com

Driving me Crazy

Sunday, October 11, 2009. What do you really need to eat? I'm not saying that mealtimes shouldn't be family times, but it might be time to examine the nutritional needs we have in our current society and set some new guidelines. We know, for example, that it is important, especially for children, to get adequate nutrition in the morning. An egg, some WHOLE GRAIN toast with peanut butter and a glass of milk are a good start to the morning. In the winter, a hot cereal would be good as well. Not cereal....

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Driving me Crazy | dailyrantingspot.blogspot.com Reviews

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Sunday, October 11, 2009. What do you really need to eat? I'm not saying that mealtimes shouldn't be family times, but it might be time to examine the nutritional needs we have in our current society and set some new guidelines. We know, for example, that it is important, especially for children, to get adequate nutrition in the morning. An egg, some WHOLE GRAIN toast with peanut butter and a glass of milk are a good start to the morning. In the winter, a hot cereal would be good as well. Not cereal....

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Driving me Crazy | dailyrantingspot.blogspot.com Reviews

https://dailyrantingspot.blogspot.com

Sunday, October 11, 2009. What do you really need to eat? I'm not saying that mealtimes shouldn't be family times, but it might be time to examine the nutritional needs we have in our current society and set some new guidelines. We know, for example, that it is important, especially for children, to get adequate nutrition in the morning. An egg, some WHOLE GRAIN toast with peanut butter and a glass of milk are a good start to the morning. In the winter, a hot cereal would be good as well. Not cereal....

INTERNAL PAGES

dailyrantingspot.blogspot.com

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Driving me Crazy: October 2009

http://dailyrantingspot.blogspot.com/2009_10_01_archive.html

Sunday, October 11, 2009. What do you really need to eat? I'm not saying that mealtimes shouldn't be family times, but it might be time to examine the nutritional needs we have in our current society and set some new guidelines. We know, for example, that it is important, especially for children, to get adequate nutrition in the morning. An egg, some WHOLE GRAIN toast with peanut butter and a glass of milk are a good start to the morning. In the winter, a hot cereal would be good as well. View my complet...

2

Driving me Crazy: February 2009

http://dailyrantingspot.blogspot.com/2009_02_01_archive.html

Monday, February 2, 2009. Fat and your body. My husband has lost 30 pounds in the last four months on a low carb diet. He wants to lose another 10-15 lbs. He eats less than 50 g of carbs a day. I have lost 15 lbs and stay under 100g of carbs, which is one third of the recommended daily allowance in Canada. I'm sure I used to eat a lot more carbs before I knew to count carbs. I was happy someone pointed me at "Good Calories, Bad Calories" or GCBC as its known. I recommend it. Subscribe to: Posts (Atom).

3

Driving me Crazy: Again, why low carbs?

http://dailyrantingspot.blogspot.com/2009/06/again-why-low-carbs.html

Sunday, June 21, 2009. Again, why low carbs? People ask again and again why carbs are bad for you. I guess the simple answer is, "because they make your body store fat.". Because a high carb diet affects all of the above. Keep track of your carb intake for one day. Those slices of bread, the hidden sugars in drinks, yogourt, peanut butter and lots of other places all add up. They added carbs when they took out the fat. Subscribe to: Post Comments (Atom). Again, why low carbs? Taking piano lessons, downsi...

4

Driving me Crazy: January 2009

http://dailyrantingspot.blogspot.com/2009_01_01_archive.html

Monday, January 26, 2009. It's official. Capitalism sucks. Yeah, I know, except for all the other systems that suck worse. I used to laugh in senior political science classes when someone said that capitalism held the seeds of its own destruction within itself. Who said that? Well, The chickens have come home to roost on that one. At the same time, Boards of Directors were demanding increasing profits and higher rates of return on investments, so chances were taken, debts bundled into something notional ...

5

Driving me Crazy: December 2008

http://dailyrantingspot.blogspot.com/2008_12_01_archive.html

Saturday, December 13, 2008. Gary Taubes explains it so well. Watched his lecture at Berkeley again. At the hour point, he cuts to the chase. Fat storage happens because of alpha glycerol phosphate, which is needed to bin fatty acids into triglycerides. AGP (my abbrev.) comes from burning glucose and nore is available to store fat when insulin levels are high. Want to store less fat? Keep insulin levels in the blood low. Take in less glucose. It's the insulin, stupid. Weight of the Evidence: Glycemic Ind...

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dailyrantingspot.blogspot.com

Driving me Crazy

Sunday, October 11, 2009. What do you really need to eat? I'm not saying that mealtimes shouldn't be family times, but it might be time to examine the nutritional needs we have in our current society and set some new guidelines. We know, for example, that it is important, especially for children, to get adequate nutrition in the morning. An egg, some WHOLE GRAIN toast with peanut butter and a glass of milk are a good start to the morning. In the winter, a hot cereal would be good as well. Not cereal....

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Drop by for a post. Just like what’s mentioned on my title, decide to be back for a minor update. Life’s kinda not really as exciting as before like the last 2 years as compared. Lot more free time after and other then work. Rot the few weekends I had since I start working other than doing some LIFE once in awhile. Life sucks when you know it’s counting down. Now I realise why guys treasures things when they lose it or about to lose it. Hope that I would still bother update this space before I enlist.