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Autoimmune Archives | Backcountry Paleo
http://www.backcountrypaleo.com/category/autoimmune
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. AIP 101 page revamped. Hi all you backcountry lovers! A short news blast here I’ve rewritten my Autoimmune Protocol 101 page. It now includes: A more complete list of the approved and excluded foods on the autoimmune protocol (AIP) More information about the science behind the AIP A primer on key concepts concerning autoimmunity (it’s why I’m on the…. March 7, 2017. January 28, 2017. Me too. Tigernuts to the rescue! This po...
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Breakfast Archives | Backcountry Paleo
http://www.backcountrypaleo.com/category/breakfast
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Easy Orange Cherry Tigernut Granola {AIP, Paleo}. Easy Orange Cherry Tigernut Granola. That’s a mouthful! Actually, it is when I make this recipe, it’s hard to not eat the entire batch raw even before I’ve baked it! Frankly, it would make a fantastically good, sticky sort of muesli… but no. Granola. Before I move on: Tigernuts! Tigernuts are not nuts. They’re actually…. March 3, 2017. Me too. Tigernuts to the rescue! After ...
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Autoimmune Protocol 101 | Backcountry Paleo
http://www.backcountrypaleo.com/autoimmune-protocol-101
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Click here to read about affiliate links. If you click through my affiliate links to Amazon or other vendors, and buy the products I use, those vendors may pay me a small percentage as commission, without affecting the price you pay. I only recommend products I feel good about that’s why I use them! NOTE: I majorly revamped this page on 3/7/17. What’s the difference between Paleo and AIP? What is the autoimmune protocol?
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Food Drying 101 | Backcountry Paleo
http://www.backcountrypaleo.com/food-drying-101
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. This post contains affiliate links. Click here to see what that means! If you click through from my links to Amazon or some other vendors, and buy the products I use, Amazon or others may pay me a small percentage as commission, without affecting the price you pay. I only recommend products that are of good quality and I feel good about that’s why I use them! How Does Drying Preserve Food? The vitamins most often found in f...
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The Dirt on Food Cravings | Backcountry Paleo
http://www.backcountrypaleo.com/the-dirt-on-food-cravings
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. The Dirt on Food Cravings. Sue at Backcountry Paleo. March 20, 2015. Who among us doesn’t crave some type of food, some of the time? If you don’t, get back on your unicorn and ride back into the sunset. But for the rest of us mere mortals, food cravings are a fact of life – at least until we get our diet and nutritional status figured out. Did you know that food cravings have a physiological basis? Pass the corn chips!
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Healing Tools Archives | Backcountry Paleo
http://www.backcountrypaleo.com/category/healing-tools
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Exercise and Autoimmune Disease: Check Out My Interview on Phoenix Helix! I’m stoked and honored to share that Eileen Laird over at Phoenix Helix website invited me to participate in her podcast interview series! January 28, 2017. June 28, 2016. In my last climbing post, I wrote about my food planning for my upcoming climbing trip to Indian Creek, Utah. The trip didn’t quite go as planned. I got shingles on my...June 7, 2016.
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Snack Archives | Backcountry Paleo
http://www.backcountrypaleo.com/category/snacks
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Easy Orange Cherry Tigernut Granola {AIP, Paleo}. Easy Orange Cherry Tigernut Granola. That’s a mouthful! Actually, it is when I make this recipe, it’s hard to not eat the entire batch raw even before I’ve baked it! Frankly, it would make a fantastically good, sticky sort of muesli… but no. Granola. Before I move on: Tigernuts! Tigernuts are not nuts. They’re actually…. March 3, 2017. March 2, 2017. Wait, you say, tigernuts?
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Meat Archives | Backcountry Paleo
http://www.backcountrypaleo.com/category/meat
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Pemmican With Dried Fruit and Greens! Okay, I’m writing this one in a hurry, because I’m leaving this morning for a six-day backcountry climbing trip. I thank the spunky little bird outside my window who decided that 4:30 am was the perfect time to begin an operatic serenade, complete with call and response from a bird across the street. It gave me…. June 16, 2015. Sage Maple Beef Jerky. January 16, 2015. November 4, 2014.
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Fruit Drying Chart | Backcountry Paleo
http://www.backcountrypaleo.com/fruit-drying-chart
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Hi, I'm Sue! I'm a climber, hiker, dog lover, trail runner, writer, code wrangler, yogini, and adventurer. Here on BCP I share my inspiration about recipes, training and enjoying the backcountry life while living with an autoimmune condition. Here's more of my story. I’m looking for…. AIP 101 page revamped. The information in...
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Hidden Ingredients in Medications and Supplements | Backcountry Paleo
http://www.backcountrypaleo.com/hidden-ingredients-in-medications-and-supplements
AIP and paleo sustenance for the adventurous life. Cleaning your food dehydrator. Hidden Ingredients in Medications and Supplements. Sue at Backcountry Paleo. March 20, 2015. It’s been almost two months since I posted here on BCP. Time warp! I’ve been busy getting my consulting business going, and it’s been a big learning curve. Way big. People always say being self-employed isn’t for everyone, and now I understand why! While Backcountry Paleo has been in stasis (not any more! March 20, 2015. Hi, I'm Sue!