danbentzfitness.com

Dan Bentz Fitness

Dan Bentz is a personal fitness trainer working out of Chicago in the West Loop and West Town. He considers himself an internal performance specialist who focuses on strength training, weight loss, endurance training, and rehabilitation. As part of his commitment to continuing education, Dan seeks to debunk fitness myths for the benefit of his clients and the general public. With the foremost goal being health, Dan helps his clients reach their goals via safely customized exercise regimens.

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GR●●@CIBURA.COM

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Dan Bentz Fitness | danbentzfitness.com Reviews

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Dan Bentz is a personal fitness trainer working out of Chicago in the West Loop and West Town. He considers himself an internal performance specialist who focuses on strength training, weight loss, endurance training, and rehabilitation. As part of his commitment to continuing education, Dan seeks to debunk fitness myths for the benefit of his clients and the general public. With the foremost goal being health, Dan helps his clients reach their goals via safely customized exercise regimens.

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Dan Bentz Fitness | danbentzfitness.com Reviews

https://danbentzfitness.com

Dan Bentz is a personal fitness trainer working out of Chicago in the West Loop and West Town. He considers himself an internal performance specialist who focuses on strength training, weight loss, endurance training, and rehabilitation. As part of his commitment to continuing education, Dan seeks to debunk fitness myths for the benefit of his clients and the general public. With the foremost goal being health, Dan helps his clients reach their goals via safely customized exercise regimens.

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danbentzfitness.com

1

About Me — Dan Bentz Fitness

http://www.danbentzfitness.com/about-me

Being able to help people improve their lives is an. As an athlete with a serious interest in science, I graduated from the University of Wisconsin-La Crosse with a Bachelor of Science in Exercise and Sports Science. Double-majoring in Spanish. Afterward, I headed to Chicago to get a taste of the training life and never looked back. There's something uniquely satisfying about watching someone make progress in their health, and thus their happiness. Facilitating that life-altering improvement makes me feel.

2

Testimonials — Dan Bentz Fitness

http://www.danbentzfitness.com/testimonials

I have been training consistently with Dan for three years. Having always enjoyed fitness and an active lifestyle, I worked with a number of personal trainers before meeting Dan during my recovery from a workout-related back injury. Too bad I didn’t meet him years earlier. Dan offers a well-rounded, complete regimen of cardio, strength training, and nutrition. Upon meeting Dan, I knew immediately that he was not only personable, but also a great trainer. For each workout, he designs a rotation of exe...

3

FAQ — Dan Bentz Fitness

http://www.danbentzfitness.com/faq

Q: How much time would I need to dedicate to this? Q: How long do sessions typically last? A: Some people prefer more frequent half-hour sessions to less frequent one-hour sessions. Other people prefer daily 45-minute sessions. Once we discuss your goals, I can offer you my recommendation, but ultimately it depends on you. Everyone's different. Q: How does pricing work? A: You can pay per session or per month, the rate dependent on frequency. Contact me. Q: Are you a doctor? A: Not necessarily. It's ...

4

Services — Dan Bentz Fitness

http://www.danbentzfitness.com/services

We'll sit down and discuss your health and fitness goals, whether it's to lose weight, regain range of motion, or simply to feel healthier. We'll decide on a schedule that will help us meet those goals. I'll design an exercise program that will evolve with you. During our studio sessions, we'll focus on proper form, positioning, and technique. I may send you home with diet and exercise homework. We'll celebrate each milestone and build on each goal reached. Mdash; Edward de Bono. Risk of injury reduction.

5

Blog — Dan Bentz Fitness

http://www.danbentzfitness.com/blog

Words of Wisdom from Billie Jean King. October 12, 2014. Be bold. If you’re going to make an error, make a doozy, and don’t be afraid to hit the ball. . Mdash; Billie Jean King. October 10, 2014. A couple of weekends ago, I had the opportunity to attend a weekend-long seminar dedicated to the Muscle Activation Techniques (MAT) Jumpstart Program. MAT is a systematic approach for evaluating and correcting muscular imbalances that contribute to injury, impeded recovery, and compromised performance. As a fi...

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Being the healthiest version of. Doesn't mean subjecting your body to fad diets or workouts. Getting fit means treating your body. If you want your body to serve you best, allow me to give it the customized attention that it requires. Being the healthiest version of. Doesn't mean subjecting your body to fad diets or workouts. Getting fit means treating your body. If you want your body to serve you best, allow me to give it the customized attention that it requires. Your body will need to last you the res...

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