DANCERSDIETS.CO.UK

DancersDiets.co.uk

Being at Your Best. Weight and Health FAQ. Energy comes from carbohydrate and fat. Dance mainly involves short bursts of high intensity activity that is fuelled by carbohydrates. Carbohydrates are stored in the muscle and liver as glycogen and these stores need to be replenished after training or performance, ideally in the first hour. Diagram : Food Standards Agency, 2009 [Online]. 1 unit of alcohol is equivalent to 8g alcohol, which is equivalent to 25ml (a single pub measure) of spirits, 75-110ml (a s...

http://dancersdiets.co.uk/

OVERVIEW OF dancersdiets.co.uk

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

4

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR DANCERSDIETS.CO.UK

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 11 reviews

5 star

5

4 star

4

3 star

1

2 star

0

1 star

1

Hey there! Start your review of dancersdiets.co.uk

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.6 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT DANCERSDIETS.CO.UK

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

4

SSL

EXTERNAL LINKS

2

SITE IP

217.160.231.50

LOAD TIME

0.561 sec

SCORE

6.2

PAGE TITLE

DancersDiets.co.uk | dancersdiets.co.uk Reviews

<META> DESCRIPTION

Being at Your Best. Weight and Health FAQ. Energy comes from carbohydrate and fat. Dance mainly involves short bursts of high intensity activity that is fuelled by carbohydrates. Carbohydrates are stored in the muscle and liver as glycogen and these stores need to be replenished after training or performance, ideally in the first hour. Diagram : Food Standards Agency, 2009 [Online]. 1 unit of alcohol is equivalent to 8g alcohol, which is equivalent to 25ml (a single pub measure) of spirits, 75-110ml (a s...

<META> KEYWORDS

1 dancersdiets co uk

2 primary menu

3 skip to content

4 biography

5 nutrition for dancers

6 nutrition faq

7 search for

8 did you know

9 references

10 picture

CONTENT

Page content here

KEYWORDS ON PAGE

dancersdiets co uk,primary menu,skip to content,biography,nutrition for dancers,nutrition faq,search for,did you know,references,picture,dancers diets,contact info

SERVER

Apache

POWERED BY

PHP/5.6.34

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

DancersDiets.co.uk | dancersdiets.co.uk Reviews

https://dancersdiets.co.uk

Being at Your Best. Weight and Health FAQ. Energy comes from carbohydrate and fat. Dance mainly involves short bursts of high intensity activity that is fuelled by carbohydrates. Carbohydrates are stored in the muscle and liver as glycogen and these stores need to be replenished after training or performance, ideally in the first hour. Diagram : Food Standards Agency, 2009 [Online]. 1 unit of alcohol is equivalent to 8g alcohol, which is equivalent to 25ml (a single pub measure) of spirits, 75-110ml (a s...

INTERNAL PAGES

dancersdiets.co.uk

1

Weight and Health FAQ | DancersDiets.co.uk

http://dancersdiets.co.uk/weight-and-health-faq

Being at Your Best. Weight and Health FAQ. Weight and Health FAQ. Frequently Asked Questions – Weight and Health. What does Body Mass Index mean? BMI can be calculated by:. Taking the weight in kilos e.g. 49. And dividing it by the height (in metres) squared. Eg 164m x 1.64m = 2.69. 49 269 = 18.2. Should I be worried if my periods stop? Diagram of skeleton: Mirriam-Webster, 2009 [Online]. 8211; Thomas, B and Bishop, J eds, 2007. Manual of Dietetic Practice, 4th Ed. Oxford: Blackwell.

2

Being at Your Best | DancersDiets.co.uk

http://dancersdiets.co.uk/being-at-your-best

Being at Your Best. Weight and Health FAQ. Being at Your Best. So how much should I weigh? We are all made up of over 50% water so many weight changes especially big swings up or down are likely to be water not fat. It takes a fluctuation of a minimum of 3000kcal for weight to change up or down by 0.5kg. The typical daily intake for a female dancer is approximately 2000kcal and 2650kcal for a male dancer. Men of the same weight and height need to eat more than women. Keeping Your Bones Healthy. Regular i...

3

Nutrition FAQ | DancersDiets.co.uk

http://dancersdiets.co.uk/nutrition-faq

Being at Your Best. Weight and Health FAQ. Frequently Asked Questions – Nutrition for Dancers. Why is good nutrition important for a dancer? As a dancer, having the right amount of ‘fuel’ on board is essential to perform at your best. A healthy diet will optimise energy stores, enable effective training and allow the immune system to fight off infections and illnesses as well as help recovery from injury. Where does my body get ‘fuel’ or energy from? What is a unit of alcohol? 75ml (13% ABV) or 110ml (9%...

4

Biography | DancersDiets.co.uk

http://dancersdiets.co.uk/biography

Being at Your Best. Weight and Health FAQ. JASMINE CHALLIS BSc(Hons) Nut. Registered Dietitian and Nutritionist (Sport and Exercise Nutrition Register). Oct 2014. Contact info: Email: jchallis@k-close.freeserve.co.uk. Website www.dancersdiets.co.uk. Email: jchallis@k-close.freeserve.co.uk. Website: www.dancersdiets.co.uk. Proudly powered by WordPress.

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL PAGES IN THIS WEBSITE

4

OTHER SITES

dancersdepot.biz

Inquire about this domain.

dancersdepot.net

Home - Dancers Depot

Mon 3 - 7pm. Tues - Fri 12 - 6pm. Sat 11 - 3pm. WECLOME TO DANCERS DEPOT! Remember getting your first pair of dance shoes. At that special store just dancers! At Dancers Depot we make shopping for dancewear. Fun, friendly and easy! Keep the tradition alive! Share some shopping fun. With your special dancer. For the best in personal service. 870 High Ridge Rd Stamford CT.

dancersdestiny.com

STRATO

dancersdiary.com

Registrant WHOIS contact information verification

You have reached a domain that is pending ICANN verification. As of January 1, 2014 the Internet Corporation for Assigned Names and Numbers (ICANN) will mandate that all ICANN accredited registrars begin verifying the Registrant WHOIS contact information for all new domain registrations and Registrant contact modifications. Why this domain has been suspended. Email address has not been verified. This is a new domain registration and the Registrant email address has not been verified. Wenn Sie Inhaber der...

dancersdiary.skyrock.com

dancersdiary's blog - Journal d'une apprentie danseuse... - Skyrock.com

More options ▼. Subscribe to my blog. Ecoute Skyrock en live. Les n 1 sont Rap and RnB. Journal d'une apprentie danseuse. Created: 28/01/2012 at 8:18 AM. Updated: 12/03/2012 at 10:47 AM. La vie est une banalité sauf si on lui donne un goût d'excentricité. Je ne veux pas d'une vie qu'on m'assigne sans me demander mon avis. On n'a qu'une vie, et je compte bien la vivre comme je l'entends. Je veux bien faire plaisir mais pas passer à côté de ce que j'aime, ce qui me fait vibrer. Please enter the sequence of...

dancersdiets.co.uk

DancersDiets.co.uk

Being at Your Best. Weight and Health FAQ. Energy comes from carbohydrate and fat. Dance mainly involves short bursts of high intensity activity that is fuelled by carbohydrates. Carbohydrates are stored in the muscle and liver as glycogen and these stores need to be replenished after training or performance, ideally in the first hour. Diagram : Food Standards Agency, 2009 [Online]. 1 unit of alcohol is equivalent to 8g alcohol, which is equivalent to 25ml (a single pub measure) of spirits, 75-110ml (a s...

dancersdigest.com

Dancer's Digest | Dance sports, Ballroom, Mambo, Salsa, Casino, Rueda, West Coast Swing, Argentine Tango and more

Living, Loving, Learning and Dancing since 1989. March 1, 2010. My dear dancing friends,. After 21 years of uninterrupted operation since 1989, it is my regret that Dancer's Digest will enter unspecified period of hiatus.This heartbreaking decision had to be made due to the publisher's personal challenge caused by prolonged health problems. Although we cannot promise when we will be back, we can promise your Dancers Digest. I thank you dearly for being my students, associates and friends. Thanks for ...

dancersdirectory.com

Price Request - BuyDomains

Url=' escape(document.location.href) , 'Chat367233609785093432', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=640,height=500');return false;". Need a price instantly? Just give us a call. Toll Free in the U.S. We can give you the price over the phone, help you with the purchase process, and answer any questions. Get a price in less than 24 hours. Fill out the form below. One of our domain experts will have a price to you within 24 business hours. United States of America.

dancersdisasterrelief.com

My website on FreeServers

Aug 07, 2015. Ndash; This page is a placeholder while your website is under construction. To your site now to choose a theme and set up your website. Looking for ideas for your new website? You can start by posting photos of your family and friends or setting up a blog. This website has been up for 188 weeks. It's had 5564. Visits. – Visit Site Stats. In your Member Area. To get more detail! Build your website now! Click here to login to your Member Area. Click here to access Site Building Tools.

dancersdiscount.com

DancersDiscount.com

DancersDiscount.com is For Sale for $1,049.30!

dancersdish.tumblr.com

DancersDish

A blog to give you the real info on diet,dress, and exercise for dancers. I'll test it before you drop your hard earned cash on it. Background Illustrations provided by: http:/ edison.rutgers.edu/. Posted 6, March, 2014. How to Sprout Beans at Home…and why you should! But sprouting can be even better. Sprouting neutralizes those hard to digest compounds and can make nutrients and vitamins more bioavailable. The instructions below are taken from vegitariantimes.com and have never let me down! FILL one-thi...