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Dancing In The DarkFollow me on my journey finding a balance with friends and family, food and fitness.
http://dancingb4dawn.blogspot.com/
Follow me on my journey finding a balance with friends and family, food and fitness.
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Dancing In The Dark | dancingb4dawn.blogspot.com Reviews
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Follow me on my journey finding a balance with friends and family, food and fitness.
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Dancing In The Dark: Thursday November 10, 2011
http://dancingb4dawn.blogspot.com/2011/11/thursday-november-10-2011.html
Dancing In The Dark. Follow me on my journey finding a balance with friends and family, food and fitness. Thursday, November 10, 2011. Thursday November 10, 2011. Just a quick check in today. I am maintaining my weight and got in my exercise ( Pump It Up. I know everyone is complaining about day light savings, but it has been working out in my favor! Meal One-protein pancakes (made with blueberries, strawberries and banana), 2 Tbs. greek yogurt w/ stevia, coffee with 1/8 c milk and stevia. I stayed posit...
Dancing In The Dark: Lean Turkey Burgers
http://dancingb4dawn.blogspot.com/2011/11/lean-turkey-burgers.html
Dancing In The Dark. Follow me on my journey finding a balance with friends and family, food and fitness. Wednesday, November 9, 2011. After my diet of mostly chicken, spinach and asparagus, I was ready to eat a real dinner. I made these turkey burgers with what I had in my fridge that needed to get used up. They came out great, but I regret not adding salt as they needed a bit. I'm a bit salt phobic right now, so I just dipped my burger in a smidge of ketchup. Chopped up some leftover shiitake. This pas...
Dancing In The Dark: My Metamorphosis is beginning!
http://dancingb4dawn.blogspot.com/2011/02/my-metamorphosis-is-beginning.html
Dancing In The Dark. Follow me on my journey finding a balance with friends and family, food and fitness. Saturday, February 12, 2011. My Metamorphosis is beginning! Welcome to my new blog! I hope to inspire and encourage others along their path to wellness as some many others have for me! I am starting out here to find a way to keep myself accountable to my goals as well as a place I can vent, share tips and tricks and just have fun along my journey! I was getting so close, it's tough to have such a set...
Dancing In The Dark: Back on Track...Again.
http://dancingb4dawn.blogspot.com/2011/04/back-on-trackagain.html
Dancing In The Dark. Follow me on my journey finding a balance with friends and family, food and fitness. Friday, April 29, 2011. Back on Track.Again. I really tried to eat well through this whole thing, but honestly reverted to habits of childhood and ate too much. And then there is the booze that everyone was using to celebrate and commiserate with. There was a lot of food/tequila pushing and under the circumstances I couldn't say no to all of it. This diet seems much less time consuming and less expen...
Dancing In The Dark: November 2011
http://dancingb4dawn.blogspot.com/2011_11_01_archive.html
Dancing In The Dark. Follow me on my journey finding a balance with friends and family, food and fitness. Friday, November 18, 2011. I've decided to come up with mini challenges over this approaching holiday season to help ward off all the unpleasant side effects of over indulging and general slothiness that takes over. My first challenge will begin on Sunday and will last for 3 days. I'm hoping it will keep me motivated to stay focused through the long weekend. I will work out for 2 hours each day.
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The Sanders: Day 4 SUCCESS
http://sethallyramsey.blogspot.com/2011/02/fabulous-day-everyone-was-right.html
Thursday, February 24, 2011. Everyone was right, everyday gets better and the food is really starting to taste delish :) I guess the taste buds really do start to change after a while. So here's how the day went. I had to get up and make the blueberry applesauce and as I was reading the recipe ingredients I read: 4 apples, 1/2 cup blueberries, and cinnamon (makes 1 serving)! Have I mentioned that it's my absolute favorite! Working out today was back up to about 80%. The cardio is still a little tough...
The Sanders: Im Blogging!.........Again
http://sethallyramsey.blogspot.com/2011/01/im-bloggingagain_05.html
Wednesday, January 5, 2011. It's a new year and with new years comes new resolutions. I've never been one to set rediculous goals or try to make drastic changes that I know won't hold up until Valentine's Day but this year I decided that I'm going to make this blog a virtual diary so a year from now I can look back and read about everything I (hopefully) accoplished. So here we go! Subscribe to: Post Comments (Atom). View my complete profile. The Details are in the Fabric*. Dancing In The Dark.
The Sanders
http://sethallyramsey.blogspot.com/2011/02/day-3-is-in-books-ladies-and-gentlemen.html
Wednesday, February 23, 2011. So I made my power juice first thing this morning and let it chill and I think I'm starting to get the hang of it, it was GREAT! So off topic but I've been decorating my house since good ole Uncle Sam dropped my tax money he originally took from me off at my door today so my girl Jen and I shopped all evening (which is why dinner didn't take place until 8:30). Everything is looking amazing! Day 3 down and 27 (87 ultimate goal) to go! Subscribe to: Post Comments (Atom).
The Sanders
http://sethallyramsey.blogspot.com/2009/10/so-its-been-about-six-months-if-not.html
Monday, October 26, 2009. Seth and I both have new jobs as well. Im still selling drugs, now working for a company called Strativa, and LOVE IT! More to follow later. October 26, 2009 at 9:18 PM. I was just thinking about you last week! Im so glad to hear that things are going well with you two. Congrats on the new house and new jobs! Please post more often! October 27, 2009 at 6:57 AM. Its about time you got back on here! Good to finally catch up! Subscribe to: Post Comments (Atom). Dancing In The Dark.
The Sanders
http://sethallyramsey.blogspot.com/2011/02/today-was-hard-i-think-its-all-starting.html
Tuesday, February 22, 2011. I think it's all starting to set it now and my body is starting to scream out for the foods I'm no longer eating i.e. processed foods like Cheez Its, breads, dairy, etc. Notice I said Cheez Its first because they are my absolute favorite! I hate you crazy woman! What the heck are your legs doing and why won't mine go that fast! Subscribe to: Post Comments (Atom). View my complete profile. The Details are in the Fabric*. Blogger: User Profile: Leslie Lambert. Dancing In The Dark.
The Sanders: Meta Day 1
http://sethallyramsey.blogspot.com/2011/02/meta-day-1.html
Monday, February 21, 2011. So today was a success! For breakfast it called for steamed apples and blueberries then pureed into applesauce, delish! I did my Day 1 workout right before lunch so I was starving come 1:00. For lunch I ate the carrot/parsnip puree which was good and veggie soup. I forgot to take a picture of lunch but I will post tomorrow. Then for dinner I had the Gazpacho and sweet potato/corn puree. The gazpacho was tolerable but the sweet potato puree was heaven! Yay for completing day 1!
The Sanders: Sweet Summertime
http://sethallyramsey.blogspot.com/2010/07/sweet-summertime.html
Sunday, July 18, 2010. We cant wait to go back to visit the other islands of Hawaii. The Fourth of July was just about perfect this year. After a huge feast on classic American cuisine, the entire family had a picnic party on the lawn at Fairhope Pier. We laughed, played games, at watermelon, and then relaxed under the summer sky watching an amazing display of fireworks. So thats what is going on with the Sanders lately. Im so not good at staying updated with my blog. Happy Dog Days everyone!
The Sanders: Tracy Anderson Method Metamorphosis
http://sethallyramsey.blogspot.com/2011/02/tracy-anderson-method-metamorphosis.html
Sunday, February 20, 2011. Tracy Anderson Method Metamorphosis. So I know I haven't been as faithful as I said I was going to be about blogging but I'm starting a new fitness routine tomorrow that I'm going to blog my way through to help me stay motivated from all of you and keep me on track. So many of you know my obsession with everything Tracy Anderson. For those of you not familiar with her, google her! I have all of her DVDs and tomorrow I'm starting her newest project called Metamorphosis AKA "Meta".
The Sanders: Aches and Pains
http://sethallyramsey.blogspot.com/2010/03/aches-and-pains.html
Tuesday, March 16, 2010. So Im training for a half marathon coming up in April and I hope my body can make it. Between my right foot, knee, and hip I pray that Celebrex will get me through. This year I am definently going to reach my lifelong goal to run a full in the Fall but at this rate Im going to need some super healing power to make it through training sessions. Subscribe to: Post Comments (Atom). View my complete profile. The Details are in the Fabric*. Blogger: User Profile: Leslie Lambert.
TOTAL LINKS TO THIS WEBSITE
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Research Show 9 Out Of 10 Women Lose Weight With Dancing! This Book Is One Of The Most Valuable Resources You Can Learn From Dancing Classes! Keep reading to get the help you need…. Is the fact that you would like to learn to dance and lose weight but just don't know how. This is making your life difficult. maybe even miserable? Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:. Bull; Not knowing how to dance. You n...
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Dancing In The Dark
Dancing In The Dark. Follow me on my journey finding a balance with friends and family, food and fitness. Friday, November 18, 2011. I've decided to come up with mini challenges over this approaching holiday season to help ward off all the unpleasant side effects of over indulging and general slothiness that takes over. My first challenge will begin on Sunday and will last for 3 days. I'm hoping it will keep me motivated to stay focused through the long weekend. I will work out for 2 hours each day.
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