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10 Zen Principles to Apply to Ballet
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Solutions For All Stages Of Your Dance Life. Health, Wellness & The Dancer’s Body. Dance School Owners & Admin. Parents of Preschool Dancers. Choreography Help & Ideas. You are here: Home. Zen and the Art of Ballet: 10 Tips For The Journey. Zen and the Art of Ballet: 10 Tips For The Journey. July 9, 2013. Ballet is a great ‘in the moment’ activity, but if your mind tends to wander to negative or judgmental places, blogger and author, Terez Mertes. Once upon a time I danced onstage. For me, these days, it...
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