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Training Review Week 14/10/13 | Ramblings of an IronRose
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Training Review Week 07/10/13. Training Review Week 21/10/13. Training Review Week 14/10/13. On Oct 21, 2013 in Training Updates. My first week of nearly 100% completion was spurred on by me signing up with a new coach, Chris Standidge. Change of direction in terms of the sessions I will be doing and gearing up to get fit and I hope to lose a few pounds to get me moving faster and enjoying what I am doing. Focus has moved to running and making time for the days I have away from home. On Ironman UK 2016 R...
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Training Review Week 21/10/13 | Ramblings of an IronRose
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Training Review Week 14/10/13. Training Review Week 28/10/13. Training Review Week 21/10/13. On Oct 21, 2013 in Training Updates. Another good week for me, over 10 hours with the shortfall in swimming, my main focus is running and missing the odd swim isn’t a huge concern, happy with a bit more consistency. This is becoming a bit easier as it starts to form habitual behaviour, almost addictive 🙂. Your email address will not be published. Required fields are marked *. Notify me of new posts by email.
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Training Updates | Ramblings of an IronRose
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You are currently viewing:. Training Review Week 18/11/13. If you want to know what a crap week looks like, this is it! Nov 18, 2013. Training Review Week 11/11/13. Nov 11, 2013. Training Review Week 04/11/13. Nov 10, 2013. Training Review Week 28/10/13. Oct 28, 2013. Training Review Week 21/10/13. Oct 21, 2013. Training Review Week 14/10/13. Oct 21, 2013. Training Review Week 07/10/13. Oct 7, 2013. Training Review Week 30/09/13. Sep 30, 2013. Training Review Week 23/09/13. Sep 23, 2013. Sep 16, 2013.
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Training Review Week 07/10/13 | Ramblings of an IronRose
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Training Review Week 30/09/13. Training Review Week 14/10/13. Training Review Week 07/10/13. On Oct 7, 2013 in Training Updates. Well, week 4 of the ‘getting started’ was a better week in terms of days training but the load was still low, I planned a full week but left out the main run on the Saturday to make time for family as Kelly is slowly coming to terms with the training and how we fit in together. Your email address will not be published. Required fields are marked *. Ironman UK 2016 Race Report.
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Nick Rose | Ramblings of an IronRose
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You are currently viewing:. 2x Kona qualifications and finishes. 1st Brit Norseman 2005. 6th AG IMUK 2009. 3rd AG IMUK 2012. IM PB 9:42 Roth. Planned Events for 2014:. Monster Racing Mojo 1/2 IM. PB at Copenhagen sub 9.30. Ironman UK 2016 Race Report. Ironman Barcelona 2015 – Race Report. How to choose the right cycle insurance – 7 key tips. Athletes line up for 2015 International Triathlon Vitoria-Gasteiz. Top 10 Safety and Security Tips from Bikmo Plus. On Ironman UK 2016 Race Report.
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Slider | Ramblings of an IronRose
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You are currently viewing:. Ironman UK 2016 Race Report. Jul 25, 2016. Ironman Barcelona 2015 – Race Report. Oct 15, 2015. How to choose the right cycle insurance – 7 key tips. Choosing the right cycle insurance can be a bit of a minefield, below is 7 tips to help in that decision, getting it right first time saves a lot of hassle when your pride and joy is either damaged or stolen. Do we really know what we are paying for and is it included? Sep 4, 2015. Jul 11, 2015. Out of harms way, lock in your gara...
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Reviews | Ramblings of an IronRose
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You are currently viewing:. Review : Etixx Triple Action Energy Gel – A triathletes view. Apr 1, 2015. Review : Newton Gravity IV & Motion IV. Feb 5, 2015. Review : Nathan Littleshot Drinking Bottle. Nov 10, 2014. Review : GlycoSource Recovery Mix. Sep 26, 2014. Review : HUMA CHIA Energy Gel. Sep 24, 2014. Review : VO2 V:RACE:88 Carbon Clinchers. Sep 22, 2014. Review : TYR Convoy Elite Transition Backpack. Sep 22, 2014. Review : Firefly Recovery Aid. Sep 22, 2014. Review : Garmin Forerunner 15.
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Training Review Week 23/09/13 | Ramblings of an IronRose
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Training Review Week 16/09/13. Training Review Week 30/09/13. Training Review Week 23/09/13. On Sep 23, 2013 in Training Updates. I already knew I was going to struggle to complete a full week as still feeling unwell but I wanted to run the plan as it stood then I could pick and choose the sessions I wanted on the days I felt better. It doesn’t make me feel any better to see red but I also don’t want to hide from it. Your email address will not be published. Required fields are marked *.
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Training Review Week 11/11/13 | Ramblings of an IronRose
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Training Review Week 04/11/13. Training Review Week 18/11/13. Training Review Week 11/11/13. On Nov 11, 2013 in Training Updates. Well this was a week of contrast, 2 key measures in one week and both an indicator of what work needs to be done. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Ironman UK 2016 Race Report. Ironman Barcelona 2015 – Race Report. Top 10 Safety and Security Tips from Bikmo Plus.
