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danpenny.com

Dan Penny PT

Active release soft tissue massage, structural balance / functional movement screening. Programming for sport. Personal training. NEW PROGRAM, BODY COMPOSITION MEASUREMENTS, NUTRITIONAL ADVISE EVERY 4 WEEKS. Ongoing treatment for multiple problems. May include exercise and. PT 45 MIN SINGLE. PERSONAL TRAINING 1 X 45 MINS SESSION PER WEEK. You will be coached through high intensity Strength and Conditioning workouts. Flexibility work and nutritional advice is included. PT 45 MIN MULTI. Send us a message.

http://www.danpenny.com/

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CONTACTS AT DANPENNY.COM

insight personal training

daniel penny

10 mel●●●●●●street

ne●●rt

Sy●●ey , NSW, 2106

au

61.4●●●●2525
61.4●●●●2525
in●●@activerelease.co.nz

View this contact

insight personal training

daniel penny

10 mel●●●●●●street

ne●●rt , NSW, 2106

au

61.4●●●●2525
61.4●●●●2525
da●@danpenny.com

View this contact

insight personal training

daniel penny

10 mel●●●●●●street

ne●●rt , NSW, 2106

au

61.4●●●●2525
61.4●●●●2525
da●@danpenny.com

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Dan Penny PT | danpenny.com Reviews
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Active release soft tissue massage, structural balance / functional movement screening. Programming for sport. Personal training. NEW PROGRAM, BODY COMPOSITION MEASUREMENTS, NUTRITIONAL ADVISE EVERY 4 WEEKS. Ongoing treatment for multiple problems. May include exercise and. PT 45 MIN SINGLE. PERSONAL TRAINING 1 X 45 MINS SESSION PER WEEK. You will be coached through high intensity Strength and Conditioning workouts. Flexibility work and nutritional advice is included. PT 45 MIN MULTI. Send us a message.
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1 dan penny pt
2 about us
3 services
4 location and hours
5 dan penny
6 monthly programming
7 1 hour
8 more info
9 view less
10 active release
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dan penny pt,about us,services,location and hours,dan penny,monthly programming,1 hour,more info,view less,active release,active release therapy,flexibility prescription,blast 30 session,high intensity training,lesmills,newmarket auckland,tuesday,thursday
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Dan Penny PT | danpenny.com Reviews

https://danpenny.com

Active release soft tissue massage, structural balance / functional movement screening. Programming for sport. Personal training. NEW PROGRAM, BODY COMPOSITION MEASUREMENTS, NUTRITIONAL ADVISE EVERY 4 WEEKS. Ongoing treatment for multiple problems. May include exercise and. PT 45 MIN SINGLE. PERSONAL TRAINING 1 X 45 MINS SESSION PER WEEK. You will be coached through high intensity Strength and Conditioning workouts. Flexibility work and nutritional advice is included. PT 45 MIN MULTI. Send us a message.

INTERNAL PAGES

danpenny.com danpenny.com
1

DAN PENNY ACTIVE RELEASE AUCKLAND 0223524965

http://www.danpenny.com/nutrition.php

LesMills - Britomart - Victoria Street - Auckland - New Zealand. Nutrition is the key to making body composition changes. With the right eating plan and training schedule, your body will start to change immediately - not only on the outside but inside as well. With access to so many processed foods, it's easy to consume. Inflammatory oils and too much sugar. This combination can be deadly, leading to hardened arteries and diabetes. So good. Nutrition is about your health as well as.

2

DAN PENNY ACTIVE RELEASE AUCKLAND 0223524965

http://www.danpenny.com/kb.php

LesMills - Britomart - Victoria Street - Auckland - New Zealand. MUAY THAI KICKBOXING FOR FITNESS.

3

DAN PENNY ACTIVE RELEASE AUCKLAND 0223524965

http://www.danpenny.com/sb.php

LesMills - Britomart - Victoria Street - Auckland - New Zealand. In order to maximize strength development and reduce the chances of injury, the body needs to maintain specific ratios of strength between different muscle groups. The assessment begins with length tension tests for both the upper and lower limbs. This is done with dynamic and static tests. The two most imbalanced areas for upper and lower limbs are then addressed.

4

DAN PENNY ACTIVE RELEASE AUCKLAND 0223524965

http://www.danpenny.com/art.php

LesMills - Britomart - Victoria Street - Auckland - New Zealand. ACTIVE RELEASE TECHNIQUE THERAPY. An ART Practitioner is extensively trained to find the exact tissue that is causing your problem, using their hands to restore flexibility and circulation. Decreased pain and increased tolerance to activity. Is usually noticed immediately. What is Active Release Technique? What is an ART treatment like?

5

DAN PENNY ACTIVE RELEASE AUCKLAND 0223524965

http://www.danpenny.com/personal_training.php

LesMills - Britomart - Victoria Street - Auckland - New Zealand. DAN PENNY WILL TAKE YOU ON A FITNESS JOURNEY. Specifically designed for you - to ensure you. Reach your health and fitness goals. Did you know Over 70% of people who join gyms do not achieve their goals. Of the 30% who do, over 90% used a Personal Trainer to do so. Using science-based, methods, Dan Penny has helped hundreds of clients to reach their goals. Australian Institute of Fitness Master Trainer. Full Body Certified ART Practitioner.

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Active release soft tissue massage, structural balance / functional movement screening. Programming for sport. Personal training. NEW PROGRAM, BODY COMPOSITION MEASUREMENTS, NUTRITIONAL ADVISE EVERY 4 WEEKS. Ongoing treatment for multiple problems. May include exercise and. PT 45 MIN SINGLE. PERSONAL TRAINING 1 X 45 MINS SESSION PER WEEK. You will be coached through high intensity Strength and Conditioning workouts. Flexibility work and nutritional advice is included. PT 45 MIN MULTI. Send us a message.

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