Daniel A. Ortiz is a Personal Trainer and Fitness Coach serving the Waxahachie, Ellis County area. Daniel's Free Style Fitness classes are design to meet Personal Fitness goals.
http://www.daofreestyle.com/
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3008 Hu●●●●●●●n Court
wax●●●hie , tx, 75165
US
View this contact
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FreeStyle Fitness by Daniel A. Ortiz | daofreestyle.com Reviews
https://daofreestyle.com
Daniel A. Ortiz is a Personal Trainer and Fitness Coach serving the Waxahachie, Ellis County area. Daniel's Free Style Fitness classes are design to meet Personal Fitness goals.
daofreestyle.com
FreeStyle Fitness by Daniel A. Ortiz » Blog Archive » Fitness 101 Hips Buns and Thighs
http://www.daofreestyle.com/archives/573
Fitness 101 Hips Buns and Thighs. Posted in FreeStyle Advice. This week’s focus of my fitness strategy session with my personal trainer Daniel Ortiz, concerned how to tone the hips, buns and thighs. What Clients Are Saying. I want to express how pleased I am with my results from the work outs you (Daniel Ortiz) have customized to fit my personal needs. As with any exercise program, there is a risk of injury. You should first consult with a physician before beginning any physical fitness program.
FreeStyle Fitness by Daniel A. Ortiz » Blog Archive » Gary Estes – FREESTYLE FITNESS SUCCESS STORY!!
http://www.daofreestyle.com/archives/579
Gary Estes – FREESTYLE FITNESS SUCCESS STORY! Posted in FreeStyle Advice. Gary Estes—A SUCCESS STORY THAT IS NOT OVER YET! Gary’s starting weight was 260 lbs and his body fat was at 28%. After having total knee replacement and once he was released by the doctor, he began training with me 1 to 2 times a week. THANK YOU FOR YOUR DEDICATION! What Clients Are Saying. I want to express how pleased I am with my results from the work outs you (Daniel Ortiz) have customized to fit my personal needs.
FreeStyle Fitness by Daniel A. Ortiz » events
http://www.daofreestyle.com/events
2009 911 Fitness Challenge. Team Texas Pride – Don Alexander, Candon Birdwell, Jason Eubanks, and Josh Anderson. Team Piston Packing Smoke Eaters – Casey Ellsword, Brent Fuller, Julio Hernadez, Billy Vest, and Brian Fuller. 911 Fitness Challenge – Team Texas Pride. Waxahachie Fire Department): Jason Eubanks, Brett Fuller, Don Alexander, Camden Birdwell, Billy Vest, Trainer Daniel Ortiz. Evangel Temple MMA Demonstration:. George Williams, Larry Wise, Coach Daniel Ortiz. Biloxi, MS Toughman –. As with any ...
FreeStyle Fitness by Daniel A. Ortiz » groupclass
http://www.daofreestyle.com/groupclass
High energy cardio kickboxing combined with a total body sculpting program. This workout incorporates the usage of dumbells, punching bags, and plyometrics. Monday and Thursday Nights at 8pm. REAL BOXING and REAL KICKBOXING and REAL CONTACT – including basic Muy Thai and basic Jui Jitsu. Mouthpiece and groin protection required for sparring. The Lord’s Gym. 1312 W Main St. Waxahachie, TX 75165. What Clients Are Saying.
FreeStyle Fitness by Daniel A. Ortiz » Blog Archive » Fitness 101:Abs & Obliques
http://www.daofreestyle.com/archives/568
Fitness 101:Abs & Obliques. Posted in FreeStyle Advice. The abdominals and obliques are the most overlooked section of the body where fitness is concerned. However, strengthening these muscle groups are important for strengthening the core. Daniel Ortiz is my personal trainer at the Lord’s Gym in Waxahachie. He took me through eight simple exercises to shape and tighten those muscles, so that my core could be strengthened. What Clients Are Saying.
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The Lord's Gym Waxahachie - (972) 935-0760 | Voted Ellis County's Best Gym
http://www.lordsgymwaxahachie.com/personal_fitness.html
Daniel A Ortiz: 817-233-9839. PLEASE NOTE: All trainers are independent contractors, and as such, are not express employees of The Lord's Gym. The Lord's Gym and management are not responsible for any grievances between trainers and their clients. All disputes should be resolved as per contract agreement between trainer and client.
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FreeStyle Fitness by Daniel A. Ortiz
Hi Welcome to my site! I'd like to take a few moments to introduce myself. My name is Daniel A. Ortiz- Personal Fitness Professional, coach and mentor. Physical Fitness has been the focal point of my life, and is something I approach with extreme intensity. While in high school and college, I participated and excelled in various sports. In 1988, my passion for athletics led me to a career as. Gary Estes – FREESTYLE FITNESS SUCCESS STORY! Gary Estes—A SUCCESS STORY THAT IS NOT OVER YET!
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