DARRINLAY.BLOGSPOT.COM

Darrin Lay's Blog

Wednesday, May 19, 2010. TNW - Tuesday Night Worlds. Made from carbon fiber with just about the lightest of everything, literally half the weight of the bike I started with. Never gets easier, in fact it gets harder because once you're strong enough to "hang on", you begin to participate or get called out for not working. I voluntarily send my heartrate. To a max of 194 bpm. Unfortunately this is true of life as well I suppose. My wife Debbi and daughters Taylor 15 and Meghan 10 are why breathe. Both...

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Darrin Lay's Blog | darrinlay.blogspot.com Reviews

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Wednesday, May 19, 2010. TNW - Tuesday Night Worlds. Made from carbon fiber with just about the lightest of everything, literally half the weight of the bike I started with. Never gets easier, in fact it gets harder because once you're strong enough to hang on, you begin to participate or get called out for not working. I voluntarily send my heartrate. To a max of 194 bpm. Unfortunately this is true of life as well I suppose. My wife Debbi and daughters Taylor 15 and Meghan 10 are why breathe. Both...

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1 tuesday night worlds

2 the tnw

3 robert bobrow

4 darrin

5 posted by

6 darrin lay

7 no comments

8 the crit

9 champion steve spanbauer

10 thanks for reading

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tuesday night worlds,the tnw,robert bobrow,darrin,posted by,darrin lay,no comments,the crit,champion steve spanbauer,thanks for reading,1 comment,winter training in effect,oh goody,ciao,labels introduction,my blog list,1 week ago,twitter / lancearmstrong

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Darrin Lay's Blog | darrinlay.blogspot.com Reviews

https://darrinlay.blogspot.com

Wednesday, May 19, 2010. TNW - Tuesday Night Worlds. Made from carbon fiber with just about the lightest of everything, literally half the weight of the bike I started with. Never gets easier, in fact it gets harder because once you're strong enough to "hang on", you begin to participate or get called out for not working. I voluntarily send my heartrate. To a max of 194 bpm. Unfortunately this is true of life as well I suppose. My wife Debbi and daughters Taylor 15 and Meghan 10 are why breathe. Both...

INTERNAL PAGES

darrinlay.blogspot.com

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Darrin Lay's Blog: Jude Clark Criterium - Win!!!

http://darrinlay.blogspot.com/2010/05/jude-clark-criterium-win.html

Wednesday, May 5, 2010. Jude Clark Criterium - Win! The first annual Jude Clark Memorial Criterium. Went off with a bang, a couple of wins and several podium finishes for Scheller's. Fitness and Cycling Team! Is in honor of our late teammate Jude Clark, who passed away Friday January 28 th. 2010 Jude bravely battled Systemic Amyloidosis. A condition that caused his heart walls to thicken. He received extensive chemo and stem cell transplant therapies at the Mayo Clinic. And was unable to be resuscitated.

2

Darrin Lay's Blog: TNW - Tuesday Night Worlds

http://darrinlay.blogspot.com/2010/05/tnw-tuesday-night-worlds.html

Wednesday, May 19, 2010. TNW - Tuesday Night Worlds. Made from carbon fiber with just about the lightest of everything, literally half the weight of the bike I started with. Never gets easier, in fact it gets harder because once you're strong enough to "hang on", you begin to participate or get called out for not working. I voluntarily send my heartrate. To a max of 194 bpm. Unfortunately this is true of life as well I suppose. My wife Debbi and daughters Taylor 15 and Meghan 10 are why breathe. Both...

3

Darrin Lay's Blog: January 2009

http://darrinlay.blogspot.com/2009_01_01_archive.html

Thursday, January 15, 2009. Rubber to the road, er. I mean rollers! Wow, too cold for outdoor rides right now! Ten degrees below zero with windchill here in Louisville, KY. It's been years since it was this cold. One the upside, I'm really going to suffer and with peer pressure from the some of the best around. As a result, I'll get a better idea of my max heart rate and power output for about 23min. Grasping at positive straws, I know. I think I may actually puke, so I'll keep my breakfast s...Early sea...

4

Darrin Lay's Blog: May 2010

http://darrinlay.blogspot.com/2010_05_01_archive.html

Wednesday, May 19, 2010. TNW - Tuesday Night Worlds. Made from carbon fiber with just about the lightest of everything, literally half the weight of the bike I started with. Never gets easier, in fact it gets harder because once you're strong enough to "hang on", you begin to participate or get called out for not working. I voluntarily send my heartrate. To a max of 194 bpm. Unfortunately this is true of life as well I suppose. My wife Debbi and daughters Taylor 15 and Meghan 10 are why breathe. Both...

5

Darrin Lay's Blog: Why do you race and commute by bike?

http://darrinlay.blogspot.com/2008/10/why-do-you-race-and-commute-by-bike.html

Tuesday, October 7, 2008. Why do you race and commute by bike? Wow, why do I commute to work by bike? Nice comments. Don't forget it's just plain fun to do as well! The money's not bad, too, eh? October 9, 2008 at 8:57 PM. Subscribe to: Post Comments (Atom). Cycling Challenge Cycling the French Alps. Morcles and Above to Rionda. Competitive Cycling - Goals and dreams and hard work! Velo places I travel online. SteepHill.tv Great pics and race coverage. FatCyclist.com he isn't actually fat.weird.

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Wednesday, May 19, 2010. TNW - Tuesday Night Worlds. Made from carbon fiber with just about the lightest of everything, literally half the weight of the bike I started with. Never gets easier, in fact it gets harder because once you're strong enough to "hang on", you begin to participate or get called out for not working. I voluntarily send my heartrate. To a max of 194 bpm. Unfortunately this is true of life as well I suppose. My wife Debbi and daughters Taylor 15 and Meghan 10 are why breathe. Both...

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