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Mindfulness Teacher Certification - Koru Mindfulness
http://korumindfulness.org/teacher-certification/benefits
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Without this class I may have flunked out of graduate school in my 1st semester. What a gift! Koru Student, Duke University, Durham, NC. Get Started on Applying! Teach Koru. Change lives. Mindfulness is one of the most critical skills a college age adult can master. Yet too often, the way mindfulness is taught is neither relevant nor accessible to the people who need it most. Access to Koru Mindfulness.
korumindfulness.org
Mindfulness Teacher Certification - Koru Mindfulness
http://korumindfulness.org/teacher-certification
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Without this class I may have flunked out of graduate school in my 1st semester. What a gift! Koru Student, Duke University, Durham, NC. Get Started on Applying! Teach Koru. Change lives. Mindfulness is one of the most critical skills a college age adult can master. Yet too often, the way mindfulness is taught is neither relevant nor accessible to the people who need it most. Access to Koru Mindfulness.
korumindfulness.org
About Koru - Mindfulness for college aged students
http://korumindfulness.org/about/who-we-are
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Over 10 years of teaching mindfulness to college aged adults. Program was developed over the course of a decade by psychiatrists Holly Rogers, MD and Margaret Maytan, MD to bring the benefits of mindfulness to the college students they worked with at Duke University’s student counseling center. Read our story of how it started. Meet the Koru Center Faculty. We offer a Curriculum. Are the orginators of Koru, ...
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Teacher Resources - Koru Mindfulness
http://korumindfulness.org/teacher-resources
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Teachers in Training need to participate in 4 video consultation meetings as part of their certification process. Please click here to schedule your video consultation. Toggle title=’Directions on accessing Video Consultation Session’ border=’none’]. VIA WEB: https:/ www.zoom.us/j/2883481474. VIA PHONE: enter the following number and provide the meeting ID when prompted:. Meeting ID: 288 348 1474. Another pu...
korumindfulness.org
Mindfulness & Meditation Blog
http://korumindfulness.org/mindfulness-meditation-blog
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Teaching Koru Mindfulness in Viet Nam. August 16, 2016. April 25, 2016. This post is an article written by Alena Sadiq in the Duke Chronicle on March 30. Alena gave us permission to post it here. Thanks, Alena! Not going to lie, having to write a column gives me a bit of anxiety. What if I have nothing meaningful to say? What if I don’t even know… Read more ». March 17, 2016. March 7, 2016. November 20, 2015.
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Teacher Certification Workshop Schedule - Koru Mindfulness
http://korumindfulness.org/teacher-certification/workshop-listings
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Upcoming Teacher Certification Workshops. August 26-28, 2016. January 19-21, 2017. June 8-10, 2017. About the Teacher Training Workshop. This training intensive is the first phase of the Koru Mindfulness teacher certification program. We offer two formats for the workshops. You can choose the workshop that best suits your needs. Following this workshop, participants will be able to:. Demonstrate specific min...
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Free Guided Meditations - Koru Mindfulness
http://korumindfulness.org/guided-meditations
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Stream our free guided meditations. To help you with your meditation practice. These free guided meditations. Are specifically geared for our Koru students, but will help anyone who is looking for guided help in their meditation practice. An Intro to Mindfulness Meditation (01:21). Koru Breath Meditation (10:00). 20 Min Koru Meditation (20:00). Koru Belly Breathing (10:00). Koru Body Scan (10:00). CES, provi...
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Student Stories - Koru Mindfulness
http://korumindfulness.org/student-stories
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Students, we want to hear your story! Like us on Facebook. To receive inspiration, news, and announcements! 2016 The Center for Koru Mindfulness. The Center for Koru Mindfulness. Is not affiliated with Duke University. We need your cooperation in following the procedures set up by the sponsoring organizations. At the end of the course, you must complete the CE Final Evaluation Form. As an American Psychologi...
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Evidence Based Mindfulness | Koru Mindfulness
http://korumindfulness.org/evidence
Evidence-based meditation and mindfulness for college aged adults. Mindfulness & Meditation Blog. Tracking Koru’s impact. As scientists and academics, we’re firmly committed to understanding what works and adjusting and improving our program accordingly. After developing and working with the Koru curriculum for nearly 10 years, we completed a randomized, controlled trial. Here are the results:. Students reported feeling more calm. Students improved their mindfulness. Students felt more rested. 2016 The C...