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Dashboard | Tracking Fitness & Health Progress | Zensorium

As you use Tinke, track your progress over time. Log into the dashboard to see your readings and latest stress and fitness figures.

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Dashboard | Tracking Fitness & Health Progress | Zensorium | dashboard.zensorium.com Reviews
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As you use Tinke, track your progress over time. Log into the dashboard to see your readings and latest stress and fitness figures.
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Dashboard | Tracking Fitness & Health Progress | Zensorium | dashboard.zensorium.com Reviews

https://dashboard.zensorium.com

As you use Tinke, track your progress over time. Log into the dashboard to see your readings and latest stress and fitness figures.

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Food Archives - Zensorium Blog | About Mindfulness & Discovering the Quantified Self

http://blog.zensorium.com/category/food

3 Healthy Juice Combinations to Kickstart Your Day. February 7, 2017. February 10, 2017. Optimum health can be achieved by eating 7 servings of vegetables and fruits everyday. To efficiently get all these fresh vegetables and fruits into your diet, juicing is the easiest way to go! Your Guide to Losing Body Fat and Building Muscle Mass as a Diabetic. December 13, 2016. December 13, 2016. September 27, 2016. September 26, 2016. Post Work-out Foods to Maximize Your Workout Session. August 23, 2016. Most pe...

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Tinke | Fitness Tracker for Exercise, Stress & Heart Rate | Zensorium

http://www.zensorium.com/tinke

There are no items in your shopping cart. Your Health At A Glance. Vita and Zen Index. Stay Fit, Be Well. The only tracker that measures your heart rate, respiratory rate, blood oxygen saturation and heart rate variability to determine your fitness and stress indices. Stay Fit, Be Well. The only tracker that measures your heart rate, respiratory rate, blood oxygen saturation and heart rate variability to determine your fitness and stress indices. Take charge of your Health. Medical devices for accuracy.

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14 Potent Vitamins for Younger and Healthier Skin

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14 Potent Vitamins for Younger and Healthier Skin. December 27, 2016. January 9, 2017. Skin is the largest organ in the human body, and it is impossible to live without it. So, taking good care of your skin should be on top of your list of priorities. It is crucial to be healthy inside out, and your diet will reflect on your skin health as well. Junk or processed foods are often to be blamed for the oily, discolored or dull complexion. Include organic and nutritious foods rich in vitamins to flau...Hello...

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Stress Archives - Zensorium Blog | About Mindfulness & Discovering the Quantified Self

http://blog.zensorium.com/category/stress

How Stress Affects Women’s Health. February 21, 2017. February 8, 2017. It’s no secret that the modern lifestyle charges women with more responsibilities than ever before; what with kids, careeers and relationships to juggle, stress always seems to be chasing at our high-heels. At particularly busy times of the year, stress. Can escape its bounds to wreak havoc on bodies and minds and has been proven to be of serious detriment to health and wellbeing. (more…). Relax in Less than 5 Minutes Flat! Everyone ...

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Zensorium Blog | About Mindfulness & Discovering the Quantified Self - Committed to empower individuals in elevating your quality of life through a series of innovative sensors and solutions.

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Top 10 Home Remedies to Sleep Well. You are in trouble of falling asleep. You are not getting enough sleep and usually wakes up at night. You are tired of ineffective sleeping. These 10 home remedies below might actually help you deal with your sleeping problem. How Stress Affects Women’s Health. Top 10 Home Remedies to Sleep Well. March 7, 2017. January 12, 2017. How Stress Affects Women’s Health. February 21, 2017. February 8, 2017. It’s no secret that the modern lifestyle charges women with more...

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Zensorium Blog | About Mindfulness & Discovering the Quantified Self - 2/15 - Committed to empower individuals in elevating your quality of life through a series of innovative sensors and solutions.

http://blog.zensorium.com/page/2

Top 10 Home Remedies to Sleep Well. You are in trouble of falling asleep. You are not getting enough sleep and usually wakes up at night. You are tired of ineffective sleeping. These 10 home remedies below might actually help you deal with your sleeping problem. How Stress Affects Women’s Health. Adopting a More Zen Approach to Meeting People. December 20, 2016. December 20, 2016. It’s More Than Just a State of Mind. Your Guide to Losing Body Fat and Building Muscle Mass as a Diabetic. December 13, 2016.

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6 Things You Can Learn from Military Fitness Routines

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6 Things You Can Learn from Military Fitness Routines. December 6, 2016. December 7, 2016. While training soldiers, the military is intentional with every aspect of their program design, especially that of fitness routines they use to physically and mentally train their soldiers. Although you may not be a soldier, your fitness program can benefit from military thinking. Here are 6 things you can learn from military fitness routines:. 1 You Don’t Need a Top-Notch Gym to Get in Shape. 3 Cardio is Important.

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5 Best Essential Oils To Improve Your Sleep & Relaxation

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5 Best Essential Oils To Improve Your Sleep & Relaxation. January 10, 2017. January 10, 2017. Imagine lying down in your bed after the longest, most tiring day. Maybe it’s hours past your normal bedtime, maybe you overdid it at the gym, or maybe it was an unusually stressful day at work. And help with insomnia. Additionally, these essential oils tame your natural stress response. And aid you in sleeping more deeply throughout the night. Thereby improving your energy levels and mood the next day. By using...

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Health Archives - Zensorium Blog | About Mindfulness & Discovering the Quantified Self

http://blog.zensorium.com/category/health

14 Potent Vitamins for Younger and Healthier Skin. December 27, 2016. January 9, 2017. Skin is the largest organ in the human body, and it is impossible to live without it. So, taking good care of your skin should be on top of your list of priorities. (more…). From Cradle to Cataracts: Eyecare. September 13, 2016. December 2, 2016. Recovering from bone break with Yoga. June 21, 2016. July 11, 2016. How Does a Low-carb Diet Affect Your Body. May 24, 2016. July 11, 2016. 7 Awesome Ways to Lose Weight.

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Mindfulness & Self-Improvement

http://blog.zensorium.com/mindfulness-self-improvement

Mindfulness & Self-Improvement. November 8, 2016. November 8, 2016. Vacations become a real challenge. Your friends start to hate you as you forget about simple things that bring satisfaction and bothering only about your personal growth. Is that mindfulness of something else? Judging Mind: Is It Necessary for Self-Improvement. 1 Master breathing techniques. 2 Recall your state of mind during breathing practices. 3 Grow your kindness. Share your experience with other people. The process of sharing ca...

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