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Dash of Tonic - Brighter Side Living – Straight Up!

3 Ways to beat the ‘All-or-Nothing’ habit. September 6, 2015. Helloooo Day 14 of the 100 Day Dash. I’m almost two weeks in on my 100 Day Dash and you may have noticed that Monday flew by without an update from me. One thing that a project like the 100 Day Dash teaches, is that it’s not so easy to change behaviours that have been commonplace in your life for years. It’s a slippery slope but here are some ways to combat the habit. This is about what is possible, and sustainable for the long term. These sma...

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Dash of Tonic - Brighter Side Living – Straight Up! | dashoftonic.com Reviews

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3 Ways to beat the ‘All-or-Nothing’ habit. September 6, 2015. Helloooo Day 14 of the 100 Day Dash. I’m almost two weeks in on my 100 Day Dash and you may have noticed that Monday flew by without an update from me. One thing that a project like the 100 Day Dash teaches, is that it’s not so easy to change behaviours that have been commonplace in your life for years. It’s a slippery slope but here are some ways to combat the habit. This is about what is possible, and sustainable for the long term. These sma...

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Dash of Tonic - Brighter Side Living – Straight Up! | dashoftonic.com Reviews

https://dashoftonic.com

3 Ways to beat the ‘All-or-Nothing’ habit. September 6, 2015. Helloooo Day 14 of the 100 Day Dash. I’m almost two weeks in on my 100 Day Dash and you may have noticed that Monday flew by without an update from me. One thing that a project like the 100 Day Dash teaches, is that it’s not so easy to change behaviours that have been commonplace in your life for years. It’s a slippery slope but here are some ways to combat the habit. This is about what is possible, and sustainable for the long term. These sma...

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dashoftonic.com

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Parenting – Dash of Tonic

http://dashoftonic.com/category/parenting

Lessons in Parenting – Adjusting Expectations. July 22, 2015. I like to keep things happy and positive on the blog so when I sat down to write today, I was surprised to find my words were mostly ‘grey skies’ instead of ‘sunshine and rainbows’. I wanted to let it all out. The broken sleep last nightthe coffee with a friend that was less ‘catch up’ and more ‘catch the toddler’knocking over the display in the T2 store, and the flat-out tantrum on the floor of the shopping centre. Here are three questions I’...

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Dash of Tonic’s 100 Day Dash – Dash of Tonic

http://dashoftonic.com/2015/08/dash-of-tonics-100-day-dash

Dash of Tonic’s 100 Day Dash. August 23, 2015. You know that feeling when life starts to get a little bit out of control? Where one day fades into the next and before you know it, over half the year has disappeared? You might be doing a great job at keeping yourself and your little humans alive and functioning, but you’ve let good habits drop by the wayside and there seems to be no method to your madness. 2015 has been a bit like that for me. And from what I hear, I’m not alone. Dash of Tonic 100 Day Dash.

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June – 2015 – Dash of Tonic

http://dashoftonic.com/2015/06

Birthdays are a Fresh Start! June 3, 2015. Birthdays are a funny thing. Some people like to shout it from the rooftops and party like it’s 1999 while others would prefer to hide under the doona all day. I always look forward to my birthday but sometimes I think I build it up in my mind and then the reality is much different. Like last week when I turned 36. I was up all night with my daughter, my workmates forgot my birthday, I got stuck in peak-hour traffic and I didn’t eat cake*. (WTF? Writing I need t...

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Advice – Dash of Tonic

http://dashoftonic.com/category/advice

3 Ways to beat the ‘All-or-Nothing’ habit. September 6, 2015. Helloooo Day 14 of the 100 Day Dash. I’m almost two weeks in on my 100 Day Dash and you may have noticed that Monday flew by without an update from me. One thing that a project like the 100 Day Dash teaches, is that it’s not so easy to change behaviours that have been commonplace in your life for years. It’s a slippery slope but here are some ways to combat the habit. This is about what is possible, and sustainable for the long term. These sma...

5

Lessons in Parenting – Adjusting Expectations – Dash of Tonic

http://dashoftonic.com/2015/07/lessons-in-parenting-adjusting-expectations

Lessons in Parenting – Adjusting Expectations. July 22, 2015. I like to keep things happy and positive on the blog so when I sat down to write today, I was surprised to find my words were mostly ‘grey skies’ instead of ‘sunshine and rainbows’. I wanted to let it all out. The broken sleep last nightthe coffee with a friend that was less ‘catch up’ and more ‘catch the toddler’knocking over the display in the T2 store, and the flat-out tantrum on the floor of the shopping centre. Here are three questions I’...

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Dash of Tonic - Brighter Side Living – Straight Up!

3 Ways to beat the ‘All-or-Nothing’ habit. September 6, 2015. Helloooo Day 14 of the 100 Day Dash. I’m almost two weeks in on my 100 Day Dash and you may have noticed that Monday flew by without an update from me. One thing that a project like the 100 Day Dash teaches, is that it’s not so easy to change behaviours that have been commonplace in your life for years. It’s a slippery slope but here are some ways to combat the habit. This is about what is possible, and sustainable for the long term. These sma...

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