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afyahub.co.ke

Events Gallery

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254 722 439 553. Just type and press 'enter'. To be the global leader in training, research and workplace, corporate, wellness programmes. OTC sleep aids linked to dementia. September 19, 2015. September 19, 2015. Visits since website launch. Your IP: 66.160.134.2. 3rd Floor, Riara Corporate Suites, Riara Road, P.O.Box 72950-00200, Nairobi. 254 722 439 553.

mandisarro.com

Lifestyle – Mandi

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Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. Benefits of Dettol Even Tone. Benefits of Dettol Even Tone. If there is one thing that I love about my skin is how loyal it is to me until I travel to really humid areas. For years I've done very little to take care of my skin but after I hit 23, I upped my skills. I scrubbed more often, drank more water, rarely slept [.]. May 30th, 2016. March 1st, 2016. That “New New”. That “New New”. February 22nd, 2016. Sign up to MissMandi Blog.

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100DaysOfKenyanThrowdowns – Mandi

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Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. Yogurt Kienyeji Chicken Recipe. During my 100 Days of Kenyan Throwdowns Challenge, I shared how I paired yogurt kienyeji chicken with rice and several people asked me for the recipe. To make this yogurt kienyeji chicken is simple plus you need to use spices you probably already have in your pantry. This year I shared how simple it [.]. February 26th, 2016. Daily Nation Miss Mandi x 100 Days Of Kenyan Throwdowns Feature. Photography b...

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Miss Mandi Throwdown Features – Mandi

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Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. Miss Mandi Throwdown Features. Miss Mandi Throwdown Features. Miss Mandi Throwdown Features. Miss Mandi and her throwdowns have been featured in your favorite magazines. Read about Miss Mandi’s hobby turned passion in Healthy Woman Magazine. Miss Mandi got a chance to be interviewed by Couture Magazine on her favorite food destination, what cuisine she is yet to try and so much more. Read the full interview here.

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Spice You Up – Mandi

http://www.mandisarro.com/spice-you-up

Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. In the past year, I picked up a habit of collecting spices. Any single time my friends would travel and they would ask me what I want, I would always ask for spices. None of my friends said no because they knew they would probably eat a dish made with that spice. Last year I was lucky enough to get spices from Istanbul and Barcelona courtesy of Sharon Mundia’s travels. Peace Love. Chicken Grease. March 4th, 2016. February 11th, 2016.

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Taking Stock: One – Mandi

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Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. I have never taken stock. I am quite excited to share my first taking stock. Making: Plans on how to execute something major I am working on. Eating: habits are really bad and I need to fix them. Drinking: Coffee at the moment. I need it. Reading: Americanah by Chimamanda Ngozi (I feel like I am so late to get this book but I am glad to finally get into it.). Playing: no games this year! Hoping: to be able to really shine this year.

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#Recipes – Mandi

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Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. How To Make Sangria. How To Make Sangria. Photography: Sannie Sanford Sangria is always my go to drink whenever I'm entertaining friends. I've shared on my snapchat (Mandi Sarro) countless time when I make it and enjoy it. In this episode of Miss Mandi Throwdown I show you how simple it is to mix up this adult drink. To top it off, I [.]. May 23rd, 2016. Photography Sannie Sanford Pancakes and liver? March 7th, 2016. Peanut Butter an...

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Video: Bbq Wings Throwdown Recipe – Mandi

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Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. Video: Bbq Wings Throwdown Recipe. Video: Bbq Wings Throwdown Recipe. Video: Bbq Wings Throwdown Recipe. If you’re used to my 1 minute cooking videos, well I have some good news for you. My “throwdown” videos are longer than one minute and I’m pretty sure you’ll enjoy them. For my first episode I shared an easy wings recipe. Literally to throwdown this meal you will spend 1,000/- kshs or less. February 12th, 2016. February 11th, 2016.

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Yogurt Kienyeji Chicken Recipe – Mandi

http://www.mandisarro.com/yogurt-kienyeji-chicken-recipe

Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. Yogurt Kienyeji Chicken Recipe. Yogurt Kienyeji Chicken Recipe. Yogurt Kienyeji Chicken Recipe. During my 100 Days of Kenyan Throwdowns Challenge, I shared how I paired yogurt kienyeji chicken with rice and several people asked me for the recipe. To make this yogurt kienyeji chicken is simple plus you need to use spices you probably already have in your pantry. February 26th, 2016. Share This Story, Choose Your Platform!

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That “New New” – Mandi

http://www.mandisarro.com/that-new-new

Miss Mandi Throw Down. 100 Days Of Kenyan Throwdowns. Social Media T.D. That “New New”. That “New New”. That “New New”. Photography by: Roy Ncheeri. How often in life do you do something new? Challenge. Granted I still haven’t shared my 100th meal however I am working on the best way to end with a bang. During my roller coaster I learnt a couple of (new) things:. Life will continuously keep happening. Be thankful as it is a time to learn. Keep working on your craft through the storm. In the last quarter ...