creaturecomfortscoaching.co.uk
Creature Comforts Coaching – Life coaching tailored for women.
http://www.creaturecomfortscoaching.co.uk/blog
Welcome to Penny's Blog. January 19th, 2015 by Penny. Apparently the keeping calm and carrying on principle for coping is absolutely not the thing to do! We need to act. We are designed to act and when trouble appears.adrenalin boosts so we can act! Now if we use all our energy on denying there’s a problem to ‘look as if’ it doesn’t matter to us when it clearly does, we deny ourselves agency over our situation. Madness! At least you’ve taken your own response seriously. If we practice this approach it st...
creaturecomfortscoaching.co.uk
Coaching Styles – Life Coaching in Oxford by Penny Budgen
http://www.creaturecomfortscoaching.co.uk/coaching-styles
Creature Comforts coaching styles are a range of options designed to suit different personal situations. You choose. For people who are short of time but strong in their desire and commitment to change. Focussed on getting somewhere fast! Identifying desires and goals, existing strengths, priorities and values, obstacles, real options and the first steps to the way forward. Clearly for people with babies – but with a difference! Children and Young People. Family coaching: relationships and behaviour mana...
creaturecomfortscoaching.co.uk
Profile and Practice – Life Coaching in Oxford by Penny Budgen
http://www.creaturecomfortscoaching.co.uk/about-me-and-my-practice
Penny Budgen lives with her husband, 2 dogs, 1 cat and two chickens, in rural Oxfordshire in their 16. Century thatched farmhouse, not far from the city of Oxford. She has 3 children in their 20’s and 30′s. As a personal and group life coach she runs Creature Comforts Coaching from her office and consulting room at home. Penny is a young childrens’ author and published her first book, First Shapes in Buildings. In May 2009 with Frances Lincoln Publishing, London. Her qualifications include BA Hons.Hi...
creaturecomfortscoaching.co.uk
How it works – Life Coaching in Oxford by Penny Budgen
http://www.creaturecomfortscoaching.co.uk/how-coaching-works
May only need one or two focused sessions. Comfy Chair. Children and Young People. And Mother and Baby. Can need more. Sometimes after the first block of sessions, a quick telephone call booster session is all that’s needed to keep things ‘on track’. Daily, weekly or monthly (and even annually! The design is up to you. My role is to help you identify what you want and need and then to work with you to achieve that. Peoples’ Main Coaching Topics have included. At these times positive, motivational, person...
creaturecomfortscoaching.co.uk
Feedback – Life Coaching in Oxford by Penny Budgen
http://www.creaturecomfortscoaching.co.uk/testimonials
Just a bit of feedback from satisfied customers:. Coaching with Penny really helps un-stick areas of my life, even those areas I didn’t realise were stuck but just felt were the norm. It’s not just about achieving goals but being and living as who I really am and doing what I want to do. I feel more authentic. I have more integrity and I have more energy. 8220;I feel so good now, I feel like running round the house and singing! 8220;I really feel like I can believe in myself again and never look back!
creaturecomfortscoaching.co.uk
Coaching Defined – Life Coaching in Oxford by Penny Budgen
http://www.creaturecomfortscoaching.co.uk/coaching-defined
Coaching, or being coached, is about finding direction and solutions moving forward from where we are now to where we really want to be. Professional life coaching gets to the heart of the matter, helping to untangle key issues, establishing personal priorities and identifying the best possible way forward for each person. Coaching effectively boosts someone’s chances of finding and realising what they really want, when and how they want it. A therapist will explore what is stopping you driving your car;.