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My futile pursuit of a last sub-3 hour marathon, 43 years after the firstCan a 62-y-o runner complete a sub-3 hour marathon 43 years after his first?
http://davebyrnes.blogspot.com/
Can a 62-y-o runner complete a sub-3 hour marathon 43 years after his first?
http://davebyrnes.blogspot.com/
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My futile pursuit of a last sub-3 hour marathon, 43 years after the first | davebyrnes.blogspot.com Reviews
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Can a 62-y-o runner complete a sub-3 hour marathon 43 years after his first?
My futile pursuit of a last sub-3 hour marathon, 43 years after the first: Jacksons Track
http://www.davebyrnes.blogspot.com/2014/05/jacksons-track.html
My futile pursuit of a last sub-3 hour marathon, 43 years after the first. Countryside near Jacksons Track. The 19km Jacksons Track - Aqueduct Run. Started out with the same gradual descent out of the forest into a pretty rural valley along an unsealed road, before turning east and joining Jacksons Track, a quiet rural road (gravel in those days) made famous as the birthplace of the Lionel Rose. Lionel Rose (left) on his way to the World Bantam Weight. Championship against Fighting Harada in Tokyo in 1968.
My futile pursuit of a last sub-3 hour marathon, 43 years after the first: 06/30/14
http://www.davebyrnes.blogspot.com/2014_06_30_archive.html
My futile pursuit of a last sub-3 hour marathon, 43 years after the first. Every now and then. Some of the Terrigal Trotters team on the way to the. Woodford to Glenbrook 25km Trail Race. It is nine months since my last Woodford to Glenbrook 25km trail run. It was postponed three months last year because of flooding), and my life during those nine months has been quite eventful, particularly on the health front. Five months ago, when dealing with the Deep Vein Thrombosis. Slow recovery walk this morning.
My futile pursuit of a last sub-3 hour marathon, 43 years after the first: Trying to freshen up
http://www.davebyrnes.blogspot.com/2014/05/trying-to-freshen-up.html
My futile pursuit of a last sub-3 hour marathon, 43 years after the first. Trying to freshen up. This morning's run followed Gardiners Creek. Most of my running focus this week has been on recovery from last weekend. After struggling through the 40km trail run on the Sunday with some kind of bruised heel, I know I need to get it right if I want to have any hope of running a marathon in ten days time. Subscribe to: Post Comments (Atom). Trying to freshen up. 2013 Melbourne Marathon Training Program.
My futile pursuit of a last sub-3 hour marathon, 43 years after the first: A year on
http://www.davebyrnes.blogspot.com/2014/06/a-year-on.html
My futile pursuit of a last sub-3 hour marathon, 43 years after the first. Still moving well at the 12km mark. This time a year ago, I ran the Macleay River Marathon. After just two weeks training following three weeks of hiking. I was pleased and surprised to finish in 3:24, a good kick-off in my campaign to run a sub-3 hour marathon four months later. What a difference a year makes. Not quite so smooth at 25km. I plodded along, probably more than a minute per kilometre slower than I had been running, w...
My futile pursuit of a last sub-3 hour marathon, 43 years after the first: Just plain good fun
http://www.davebyrnes.blogspot.com/2014/06/just-plain-good-fun.html
My futile pursuit of a last sub-3 hour marathon, 43 years after the first. Just plain good fun. The scene just after Avoca Lagoon was opened to. The ocean on an earlier occasion. I wasn't going to write a blog post today, but I enjoyed this morning's run so much, I wanted to recount the adventure. To the north and south of Terrigal, from where the Trotters. Run at 6:00am every Saturday morning, are two coastal lagoons, Wamberal. This morning's run, Avoca Amphitheatre. Just opened Wamberal Lagoon mouth.
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Dave Byers, Cycling Junkie
Thursday, January 28, 2016. 2016 JayP's Backyard FAT Pursuit 200K Gear List. Winter ultra endurance races have been around since the first Iditabike took place on the Iditarod Trail in 1987. As fat bike technology has improved, the popularity of winter endurance racing has exploded and racers can now choose from the Tuscobia 150, Arrowhead 135, White Mountains 100, Susitna 100 and the Iditarod Trail Invitational. JayP’s Fat Pursuit 200K/200M. Fat Pursuit 200K/200M Required Gear:. Headlamp or bike light.
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Dave Byers Website. Songwriter, guitarist and singer from Ohio.
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My futile pursuit of a last sub-3 hour marathon, 43 years after the first
My futile pursuit of a last sub-3 hour marathon, 43 years after the first. Every now and then. Some of the Terrigal Trotters team on the way to the. Woodford to Glenbrook 25km Trail Race. It is nine months since my last Woodford to Glenbrook 25km trail run. It was postponed three months last year because of flooding), and my life during those nine months has been quite eventful, particularly on the health front. Five months ago, when dealing with the Deep Vein Thrombosis. Slow recovery walk this morning.
The Introverted Networker - LinkedIn and Networking for Introverts.
Speaking & Training. My mission is to level the playing field for introverts. To show introverts they can network successfully if they work to their natural strengths instead of putting on extroverted behaviours. How to Network as an Introvert. Do you struggle with networking? There is nothing wrong with you. You are an introvert and just need to do things differently. Common networking advice is designed for extroverts. No wonder that it feels unnatural and we avoid it. Get the eBook Free! How to write ...
Dave Byrnes' Adventures
Dave Byrnes' Adventure Website. Pacific Crest Trail - 2017. Round Ireland - 2016. Hume and Hovell Walking Track - 2013. Via Alpina - Monaco to Trieste - 2012. Australian Alps Walking Track - 2011. Land's End to John O'Groats - 2010. Round Oz Bike Record Attempt - 2009. Round Oz Bike Record Attempt - 2008. Round Oz Bike Record Attempt - 2007. Australia Tip to Top MTB - 2006. Adelaide to Darwin MTB - 2005. Sydney to Melbourne MTB - 200. Three Peaks Race - 2004. Appalachian Trail - 1986. Alpine Track - 1983.
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Dave Byron Santa Cruz Guitar Lessons | Home
Dave Byron Santa Cruz Guitar Lessons. Serving the Santa Cruz Area, Aptos, Soquel, Capitola, Scotts Valley and Watsonville. Welcome to the home page of Dave Byron Guitar Lessons. Intermediate to advanced students can tailor their lessons to their owns wants, needs, goals and desires. It could be songwriting, advanced song playing, ear training, performance, improvisation, music theory or all of the above. No two students are alike therefore no two lessons are as well. I love to teach kids and it shows....