
davecopelandstretch.com
Dave Copeland StretchHow Can FST Help? About Fascial Stretch Therapy (FST):. Fascial Stretch Therapy (FST ) is a unique stretching system designed to not only aid flexibility, but relieve pain and soreness, as well as loosening through the joint capsule. Fascia is the connective tissue that weaves it way through all the structures of the body. The fascia can thicken and shorten if your tissues are under stress from poor posture, lack of exercise, injury, surgery, disease or over-training. As well as Kinesio Taping. Kinesio T...
http://www.davecopelandstretch.com/
SOCIAL ENGAGEMENT