DAVESBODYTRANSFORMATIONBLOG.BLOGSPOT.COM
Daves Body Transformation BlogDave's Body Transformation Diet Exercise Weight Loss Ripped Shredded
http://davesbodytransformationblog.blogspot.com/
Dave's Body Transformation Diet Exercise Weight Loss Ripped Shredded
http://davesbodytransformationblog.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.1 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
18
SSL
EXTERNAL LINKS
40
SITE IP
216.58.217.129
LOAD TIME
0.084 sec
SCORE
6.2
Daves Body Transformation Blog | davesbodytransformationblog.blogspot.com Reviews
https://davesbodytransformationblog.blogspot.com
Dave's Body Transformation Diet Exercise Weight Loss Ripped Shredded
davesbodytransformationblog.blogspot.com
Daves Body Transformation Blog: 53 Today - Now or Never
http://davesbodytransformationblog.blogspot.com/2015/01/53-today-now-or-never.html
Daves Body Transformation Blog. Wednesday, 14 January 2015. 53 Today - Now or Never. Fuck me time flies when you're having fun! 80kg by the end of April. Weight 95.0 kg / Bodyfat 31.1%. 30 minutes rower / 4 * 3 reps wide grip chins / 4 * 3 reps reverse grip chins / 4 * seated rows / 30 minutes sauna. 20 minutes heavy bag / 4 * dips (max 10) / 4 * benchpress (max 10 * 60kg) / 4 * tricep pushdowns / 30 minutes sauna. 20 minutes bike / 6 * leg extensions / 30 minutes sauna. So no sauna this morning doh!
Daves Body Transformation Blog: Let's Have a Strict February!
http://davesbodytransformationblog.blogspot.com/2015/02/lets-have-strict-february.html
Daves Body Transformation Blog. Sunday, 1 February 2015. Let's Have a Strict February! Yep it's time for a strict diet during February and plenty of cardio! I'm looking to dip below 90kg by the end of this month . let's go! Protein shake and milk. Protein shake and milk/water. 45 minutes heavy bag / 6 * dips (max 15 reps) / 6 * press-ups / 6 * tricep pushdowns. Protein shake and milk/water. Protein shake and milk/water. Protein shake and milk/water. Tin of tuna and 1 boiled egg. Protein shake and water.
Daves Body Transformation Blog: November 2014
http://davesbodytransformationblog.blogspot.com/2014_11_01_archive.html
Daves Body Transformation Blog. Saturday, 1 November 2014. Movember = big moustache and slim belly! My diet has been really poor over the last few days and I've also skipped the gym once or twice. The sauna broke in the gym a few days back and that kinda pissed me off as I was spending quite a bit of time in there each morning and it also meant that I was less inclined to hit the gym. 01/11 - Target 88.0kg. 60 minutes heavy bag / 4 * barbell curls * 21 reps max 40kg. 03/11 - Target 87.7kg.
Daves Body Transformation Blog: February 2015
http://davesbodytransformationblog.blogspot.com/2015_02_01_archive.html
Daves Body Transformation Blog. Sunday, 1 February 2015. Let's Have a Strict February! Yep it's time for a strict diet during February and plenty of cardio! I'm looking to dip below 90kg by the end of this month . let's go! Protein shake and milk. Protein shake and milk/water. 45 minutes heavy bag / 6 * dips (max 15 reps) / 6 * press-ups / 6 * tricep pushdowns. Protein shake and milk/water. Protein shake and milk/water. Protein shake and milk/water. Tin of tuna and 1 boiled egg. Protein shake and water.
Daves Body Transformation Blog: Slim or Father Xmas Lookalike??
http://davesbodytransformationblog.blogspot.com/2014/12/slim-or-father-xmas-lookalike.html
Daves Body Transformation Blog. Monday, 1 December 2014. Slim or Father Xmas Lookalike? Yep it's time to get my ass out of bed and hit the gym. It's also time to stop stuffing sausage and egg sandwiches, pringles, donuts and chocolate encrusted cakes in my gob! 936kg / Bodyfat 30.5%. Morning: 30 minutes heavy bag / 10 * calf raises / 30 minutes sauna. Evening: 60 minutes bike. Morning: 30 minutes heavy bag / 4 * 4 reps narrow grip chins / 4 * 20 reps barbell curls / 30 minutes sauna. Morning: 30 minutes ...
TOTAL PAGES IN THIS WEBSITE
18
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: June 2014
http://200kin1yearbetfairtrading.blogspot.com/2014_06_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Sunday, 29 June 2014. The steaks were too high! June Total = £1539.04. Some of my early trades are back-to-lays on obvious front runners. Now every now and then you see a selection that is a clear leader in a field of midfield or hold-up horses. Usually you'll notice a flurry of back money 60-90 seconds before the off, but occasionally you will see the opposite and the horse drifts. So onto Frid...
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: April 2015
http://200kin1yearbetfairtrading.blogspot.com/2015_04_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Sunday, 19 April 2015. Let The Madness Begin! Well the winter has fucked off and now the madness finally begins! So let's HAVE IT LARGE! From Monday 20th April we have six meeetings per day and five this coming Friday. With this volume of racing now is the the ideal time to make some cash that can be exchanged for beer tokens when the Summer finally arrives! On the minus side it takes fucking ag...
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: What the fuck is up with this shite weather?
http://200kin1yearbetfairtrading.blogspot.com/2015/07/what-fuck-is-up-with-this-shite-weather.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Thursday, 23 July 2015. What the fuck is up with this shite weather? You wait all year for the summer to arrive and then it's short lived and fucking shite! And packed my gear and headed for the beach again! I loaded up with zero cal drinks, a couple of bottles of Hoegaarden, a couple of books, crisps and muffins and before I knew it I was setup on the beach just before 09:00. Another steady day .
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: February 2015
http://200kin1yearbetfairtrading.blogspot.com/2015_02_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Wednesday, 25 February 2015. We've Almost Made It! I've trundled through February and to be honest my application has been somewhat lacking in terms of watching the replays, updating my horse notes, training, diet, etc. In fact I've been a right lazy fucker . AGAIN! If I don't get my act in gear for March then I'm destined to be a LAZY FAT bum for the rest of my life! I didn't have a good day's ...
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: May 2015
http://200kin1yearbetfairtrading.blogspot.com/2015_05_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Sunday, 31 May 2015. Yep here comes the Summer! Apparently it's going to get well hot over the coming weekend so it's off to the coast for me for some cycling, sun, Hoegaarden and late night guitar twanging in The Belgian Cafe. It's a right fucker as it's June already and the summer months are short enough as it is so that currant bun better start shining! Once again I spent most of the day fuck...
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: August 2014
http://200kin1yearbetfairtrading.blogspot.com/2014_08_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Saturday, 2 August 2014. The Month of the £1K Day. Yep, August will be the month were I crack the £1k day barrier. Now here I'm talking about getting at least one day where I make more than £1K and not £1K every day . although that would be nice! Over the past few weeks I've realised that I can improve my results in 2 ways -. To be honest a fair percentage of my losing trades have been where I h...
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: July 2015
http://200kin1yearbetfairtrading.blogspot.com/2015_07_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Thursday, 23 July 2015. What the fuck is up with this shite weather? You wait all year for the summer to arrive and then it's short lived and fucking shite! And packed my gear and headed for the beach again! I loaded up with zero cal drinks, a couple of bottles of Hoegaarden, a couple of books, crisps and muffins and before I knew it I was setup on the beach just before 09:00. Another steady day .
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: March 2015
http://200kin1yearbetfairtrading.blogspot.com/2015_03_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Friday, 20 March 2015. Bring On The Flat! Well now that Cheltenham is done and dusted we can all look forward to the upcoming flat season and the dream of untold riches! I had a few cracking days last year and I'm sure that if the conditions are similar (re: Betfair liquidity and action) then this year should be even better! Won @ Cheltenham and lost @ Wolves . no fucking surprise there then .
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: June 2015
http://200kin1yearbetfairtrading.blogspot.com/2015_06_01_archive.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Monday, 15 June 2015. Bring on the sun and the associated days of getting wankered and sunburnt! Last weeks excurion to the south-east coast was a nice little warm-up and after a brief period of recovery I'm ready for my second outing! Here was the 07:40 pre-cycle pint of Hoegaarden outside the Belgian Cafe . A nice steady day today. Didn't break any records but plodded along nicely. I had the w...
200kin1yearbetfairtrading.blogspot.com
£200K in 1 Year Betfair Trading: Hanging Out Down on the Beach
http://200kin1yearbetfairtrading.blogspot.com/2015/07/hanging-out-down-on-beach.html
163;200K in 1 Year Betfair Trading. This is a blog that will follow my progress towards winning £200K in 2012. Saturday, 4 July 2015. Hanging Out Down on the Beach. Now that the summer has well and truly arrived I thought to myself ' let's have a crack at a nudist beach'. So after looking about online I found that my nearest naturist beaches are located at Leysdown (Shellness beach) and Sandwich, which is quite close to Ramsgate. I won enough today to cover my recent beer and munch expenses. I don't ...
TOTAL LINKS TO THIS WEBSITE
40
Daves Body Shop | Cedar Hill, TX 75104
Website Designed at Homestead Make a Website. And List Your Business. Welcome to Daves Body Shop. If you’re looking for high quality and personal service, you’ve come to the right place. At Daves Body Shop we’ll give you the attention and personal service you’ll come to expect and enjoy. We offer a quality repair at an affordable price. Daves Body Shop has been located in Cedar Hill since 2011. Let us put our experience to work for you to bring you a quality repair and save you money!
Under Construction
If you are looking for used cars for sale, you will find nearly 2 Million new and used cars for sale available on Carsforsale.com. The website that you are visiting is currently unavailable or the dealer website, powered by carsforsale.com.
Dave's Body Shop | Collision Repair Experts
It's your right by state law to have your vehicle repaired by any shop of your choosing. 925 S Prairie Ave Franfort, IN 46041. Monday - Friday, 8 AM - 5 PM. FAMILY OWNED SINCE 1971! Welcome to Dave's Body Shop and Towing where quality work is no accident. We have proudly served Frankfort, IN and surrounding areas since 1971. Our company takes pride in performing a superior repair on your vehicle and would like to thank all that give us the opportunity to do so. Kokomo Web Design by Scared Rabbit.
Dave's Body Shop
We can bring your car back to new! Dave's Body Shop has been in Business since 1982, locally and family owned and operated. Why Dave's Body Shop? So take it to Dave's. What our 30 Years of Service Has said. You can take your car to any Body Shop. So take it to Dave's. What we can do for you. Before you come in. Stevens Point, WI 54481.
Dave's Body Shop - Auto Repair in Salt Lake City, UT - DavesBodyShopUT
From start to finish, Dave’s has the art of collision repair down to a science. Our friendly and knowledgeable office staff are here to get you started on the way to an “Invisible Repair”. Tips for Choosing a Great Body Shop. Last updated 6 months ago. Do not be afraid to shop around before making your final decision on an auto body shop. Look for a shop that warranties their work, holds liability insurance, and is appropriately certified to perform the work that your vehicle needs. Any type of auto body...
davesbodytransformationblog.blogspot.com
Daves Body Transformation Blog
Daves Body Transformation Blog. Sunday, 1 March 2015. March On to a Ripped Physique. If only it was that easy eh? I came across this fantastic quote which kind of sums it all up really . For me the pain of discipline relates directly to my diet. I occasionally watch these 'Biggest Loser' programs or 'Obese: A Year To Save My Life' while I'm pedalling on my spinning bike in the evening and I'm often shouting ' well eat less you fat bastard. Just don't eat it Dave you fat bastard! 30 minutes heavy bag.
Dave's Body Works - Auto Specialist | Las Vegas, NV
Serving Vegas For over 35 years! On all our work. Lifetime warranty on all our work! Reliable service you can count on for all your auto needs! There's no question that it can be a challenge to find the perfect auto repair specialists to take care of your needs. Fortunately, when you work with Dave's Body Works, you get professionals who know how to do work fast, efficiently, and affordably! We are quick, easy, and affordable! Notice and Take Down Policy.
Dave's Bonsai Blog
So lerne ich alles rund um die Kunst des Bonsais -. Dienstag, 28. Februar 2012. Spitzahorn bekommt seine ersten Blätter. Auf mittlerer Höhe des Bonsais hat sich ebenfalls eine Knospe gebildet welche aber nicht weiter austreibt. Nun bin ich gespannt wie sich der werdende Bonsai entwickelt. Die Erde halte ich übrigens leicht feucht. Ich gieße sobald diese leicht angetrocknet ist. Diesen Post per E-Mail versenden. Sonntag, 26. Februar 2012. Diesen Post per E-Mail versenden. Samstag, 25. Februar 2012. Wie ma...
Digital Creative, Dave Evans
Digital Creative and Strategy. Pitch concept visuals for the redesign of EP Barrus corporate website, a long-standing manufacturer whose portfolio ranges from marine engines to garden machinery, motorcycles to industrial engines. These visuals show the proposed homepage on its own, with a mega drop down from the navigation and with a timeline pop up feature.
davesbookbarn.com - davesbookbarn Resources and Information.
This webpage was generated by the domain owner using Sedo Domain Parking. Disclaimer: Sedo maintains no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo nor does it constitute or imply its association, endorsement or recommendation.
