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When will and skill combined to make great - Dave's road to an IronmanThe difference between the unattainable and the attainable lies in a person's determination.
http://davetraininglog.blogspot.com/
The difference between the unattainable and the attainable lies in a person's determination.
http://davetraininglog.blogspot.com/
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When will and skill combined to make great - Dave's road to an Ironman | davetraininglog.blogspot.com Reviews
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The difference between the unattainable and the attainable lies in a person's determination.
davetraininglog.blogspot.com
When will and skill combined to make great - Dave's road to an Ironman: April 2008
http://davetraininglog.blogspot.com/2008_04_01_archive.html
When will and skill combined to make great - Dave's road to an Ironman. The difference between the unattainable and the attainable lies in a person's determination. Saturday, April 12, 2008. Daimen, Me, Kyne. Subscribe to: Posts (Atom). A dude who enjoys anything outdoor, long distance running, swimming, biking and endurance events. View my complete profile. There was an error in this gadget. Standard Chartered Singapore Marathon (42.195km Run) 7th December 2008. Singapore Sprint Series Triathlon.
When will and skill combined to make great - Dave's road to an Ironman: May 2008
http://davetraininglog.blogspot.com/2008_05_01_archive.html
When will and skill combined to make great - Dave's road to an Ironman. The difference between the unattainable and the attainable lies in a person's determination. Friday, May 23, 2008. The unique experience on races. The alarm sounds at 3am and I am feeling strangely alive at this hour. I have had a night of broken sleep. Slowly, I made my way out of bed and stretch a little. The whole family is still asleep at this unearthly hour. All's quiet and I see a few friends and wave exchange a few words. ...
When will and skill combined to make great - Dave's road to an Ironman: I've to let her go
http://davetraininglog.blogspot.com/2009/07/ive-to-let-her-go.html
When will and skill combined to make great - Dave's road to an Ironman. The difference between the unattainable and the attainable lies in a person's determination. Thursday, July 30, 2009. I've to let her go. Last shots on the night before my Cervelo P2sl leaves me. :(. How are you healing? My collarbone has fully healed and i am swimming again. Letting go my tri bike to focus on running and swimming. Url=http:/ www.vicious-trollop.com/userforum/posting.php? Mode=quote&f=23&p=38016%2BResult:%2Bused%2Bse...
When will and skill combined to make great - Dave's road to an Ironman: Murphy's law
http://davetraininglog.blogspot.com/2008/09/murphys-law.html
When will and skill combined to make great - Dave's road to an Ironman. The difference between the unattainable and the attainable lies in a person's determination. Tuesday, September 30, 2008. If anything can go wrong, it will. That's what happen to me during the Aviva Ironman 70.3 2008. I've had done months of preparation but a cramp during the swim forced me to complete the swim leg at 1:19 and a crash after exiting T1 caused me a broken collarbone. Url=http:/ test.sysman.ru/index.php? Act=Post&CODE=0...
When will and skill combined to make great - Dave's road to an Ironman: My Sprint Triathlon
http://davetraininglog.blogspot.com/2008/07/my-sprint-triathlon.html
When will and skill combined to make great - Dave's road to an Ironman. The difference between the unattainable and the attainable lies in a person's determination. Friday, July 11, 2008. My first triathlon pictures. Exiting the swim in Changi. On my way to an individual time-trial at 33.5km/hr average speed for 20km. This picture caps off the day. 1 – 200 of 258 Newer›. 160; Newest». Great lakes student loans. Can you add some more photos? Great lakes student loans. Damu pa kmu to? 一晩の割り切ったお付き合いで副収入が得...
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bfgmidliferunning.blogspot.com
BFGmidliferunning: IMWA training tips
http://bfgmidliferunning.blogspot.com/2012/12/imwa-training-tips.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Monday, December 17, 2012. Thought it would be useful to share some of my experience (good and bad) for IMWA. For what they are worth, I hope these tips would be of some help! The next few months would be an ideal time to develop your swimming technique and efficiency. While the swim leg is considered the least important leg, the 1.9 km Busselton jetty out-and-back swim can be daunting when viewed from the shore. Swimmi...
bfgmidliferunning.blogspot.com
BFGmidliferunning: April 2012
http://bfgmidliferunning.blogspot.com/2012_04_01_archive.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Tuesday, April 10, 2012. Just under 58 min at last month's biathlon. Is sub-50 achievable by year end? Links to this post. Sunday, April 8, 2012. Reflections on a Century Ride. June (not her real name) glanced at her watch. 36 kph. The group had been cruising along at this speed for the past hour, 30km into the century ride. “The easy part is over. Here comes the hard part! 8221; June muttered to herself. Time flew by&#...
bfgmidliferunning.blogspot.com
BFGmidliferunning: Yunnan Ride4Change 2014
http://bfgmidliferunning.blogspot.com/2014/04/yunnan-ride4change-2014.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Monday, April 28, 2014. Unlike previous charity events I had participated in, we got to meet the beneficiaries this time, and it made all the difference.*. Day 3 was hot and arid as we rode into the southern Yunnan province. Apparently the region was experiencing a drought (since 1996? Leaving the school, we had a good long downhill stretch. Recorded 65 kph max speed. Truth be told, the mountain was intimidating from fa...
bfgmidliferunning.blogspot.com
BFGmidliferunning: August 2012
http://bfgmidliferunning.blogspot.com/2012_08_01_archive.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Friday, August 31, 2012. Charity Bike n Blade 2012. Before the flag-off on day 2, a daunting 172km of rolling terrain, the chaplain received a prayer request. "Please pray for the hills to be flat! Jimmi calmly retorted, "It depends on your faith.". That was a good response. For this was the 2012 charity Bike and Blade, a two-day cycling event to raise funds for the underprivileged. We passed group one, surprisingly, an...
bfgmidliferunning.blogspot.com
BFGmidliferunning: December 2012
http://bfgmidliferunning.blogspot.com/2012_12_01_archive.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Monday, December 17, 2012. Thought it would be useful to share some of my experience (good and bad) for IMWA. For what they are worth, I hope these tips would be of some help! The next few months would be an ideal time to develop your swimming technique and efficiency. While the swim leg is considered the least important leg, the 1.9 km Busselton jetty out-and-back swim can be daunting when viewed from the shore. Swimmi...
bfgmidliferunning.blogspot.com
BFGmidliferunning: FOTR at CRM Ipoh 2012
http://bfgmidliferunning.blogspot.com/2012/08/fotr-at-crm-ipoh-2012.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Wednesday, August 15, 2012. FOTR at CRM Ipoh 2012. Great video by Kelvin Ong! Subscribe to: Post Comments (Atom). Not fast, not sleek; merely dedicated.". Long, slow, smooth". 2012 to date: 152k B:1,445k S:26.8k. Mar: 36.3k B:424k S:3.9k. Feb: 50.5k B:547k S:10.3k. Jan: 65k B:474k S:12.6k. 2011: 1,218k B:6,368k S:191k. Dec: 83.7k B:396.5k S:12.3k. Nov:66k B:798k S:26.4k. Oct:151k B:586k S:26.7k. Jun:38k B:385k S:7.8k.
bfgmidliferunning.blogspot.com
BFGmidliferunning: May 2012
http://bfgmidliferunning.blogspot.com/2012_05_01_archive.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Sunday, May 20, 2012. Little did I realize how inflexible I was until quite recently when Z commented about my instability while riding. With the difficulties I had on the mat, it was abundantly clear that I needed work in that department. As Z said, the amount of time spent stretching should be proportional to that on exercise. Links to this post. Friday, May 11, 2012. Links to this post. Wednesday, May 2, 2012. That w...
bfgmidliferunning.blogspot.com
BFGmidliferunning: Year in summary
http://bfgmidliferunning.blogspot.com/2012/12/year-in-summary.html
Reflections on the joys and challenges in a cardiovasculary sojourn through mid life. Sunday, December 2, 2012. Swim: 115 km; 49 hours. Bike: trainer 2,032 km - 76 hours. Bike: road 4,584km - 174 hours. Run: treadmill 407km - 47 hours. Run: road 610km - 63 hours. Strength training: 27 hours. Others: 60 sessions - 76 hours. Total time to-date: 533 hours. Total calories burnt: 220,000. S: 115, B: 6,616; R: 1,017km. Subscribe to: Post Comments (Atom). Not fast, not sleek; merely dedicated.". 2008 (year): 2,...
the new cube 2.0 » Free UIQ 3 Applications
http://jiehong.org/blog/free-uiq-3-applications
The new cube 2.0. The new cube 2.0. Sony Ericsson P1i Tips. Free UIQ 3 Applications. Free & Useful HTC Touch Pro Applications. HTC Touch Pro Tips & Tweaks. Free UIQ 3 Applications. Some of free UIQ 3 applications that I use with my Sony Ericsson P1i. Free IM and VOIP client: http:/ www.fring.com. A interesting mobile VOIP client that supports VOIP, Skype, MSN, ICQ, Google Talk and SIP. After using for a couple of chat sessions, I still prefer Agile Messenger. But it’s not free. This is 1 great applicatio...
the new cube 2.0 » Sony Ericsson P1i Tips
http://jiehong.org/blog/sony-ericsson-p1i-tips
The new cube 2.0. The new cube 2.0. Sony Ericsson P1i Tips. Free UIQ 3 Applications. Free & Useful HTC Touch Pro Applications. HTC Touch Pro Tips & Tweaks. Sony Ericsson P1i Tips. Compiling a list of Sony Ericsson P1i Usage Tips – Inspired by a P1i forum thread in HWZ. Pressing right on the rocker button with Back Space and L acts as a quick delete like in previous Sony Ericsson C function. You can press Y or N on your keyboard to answer Yes or No user prompts instead of tapping on the screen.
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Davetra International Trade Development - Interim Management
Aloittaa tai kehittää yrityksesi vientiä? Sitoutuneen toteuttajan kansainvälistymis-. Väliaikaista toimitus- tai muuta yleisjohtajaa? Yrityksesi hallitukseen kokemusta ja. Asiantuntemusta kansainvälistymisestä? Davetra tarjoaa 25 vuoden kokemuksella kansainvälistymis- ja yleisjohtamispalveluja yrityksille. Davetra tuo yrityksellesi seuraavia etuja ja hyötyjä:. Kokemus viennistä yli 40 maahan,. Käytössä runsas keinovalikoima. Syvä strategiatyön kokemus, työ etenee. Kulut ovat tilaajalla tiedossa.
Dave Blog - Nowoczesna Technologia
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It's All Basically the Same
It's All Basically the Same. Published by d.t.blaser on 4/7/09 at 10:09 AM. Finally back to blogging after going through the acceptance period for seminary. I'm using a new browser called Flock. That lets you seamlessly blog and add media to your posts using a neat interface; it is pretty sweet. Blogged with the Flock Browser. Skiing Cooler Than Snowboarding. Published by d.t.blaser on 12/6/08 at 11:04 AM. 1 Skiing is Original:. Scandinavian artifacts indicate that people skied as early as 5000 B.C&#...
When will and skill combined to make great - Dave's road to an Ironman
When will and skill combined to make great - Dave's road to an Ironman. The difference between the unattainable and the attainable lies in a person's determination. Friday, September 04, 2009. I will be back. Did the ironman 70.3 in Singapore in 2009 this year and I swam with a metal implant on my collarbone. The swim took its toll on me and I swam only 1 lap thus I did not officially complete the event. Here's a pic of me on the bike. Thursday, July 30, 2009. I've to let her go. Sunday, October 12, 2008.
David W My Trains
I have been a train nut for 5 years,i would like some feed back in the comments please.You can also check out my videos on youtube mrdwsolo. Monday, 22 August 2016. Ryde St Johns Depot 20/8/2016. 1938 Tube stock No 9 and withdrawn No 2 at St Johns Depot. The Island Line Ryde Pier 20/8/2016. Ex London Underground 1938 Stock No 007 heading for Ryde Pier 20/8/2016. A Mini Hovercraft at the museum! Would you believe it. James Bond at the Hovercraft Museum 20/8/2016. Inside SRN4 Princess Ann 20/8/2016. Great ...
Throw Choke Lock Pin Punch Kick Tap
Throw Choke Lock Pin Punch Kick Tap. I left light-contact karate and took up judo, Brazilian jiu-jitsu, and other fighting arts. This is my martial arts notebook. Wordless Music, for Work). Wednesday, August 16, 2017. I really just skimmed it. Apparently we call it the leg mount. Just the name is enough for me for now. It doesn’t seem like the most revolutionary technique for MMA but it’s nice to name things. Posted at 12:05 PM Permalink ∞. Monday, May 29, 2017. Posted at 4:48 AM Permalink ∞. First match...
Dave's Thoughts...
What keeps employees happy during tough times? It’s not money…. Last week I was on a panel at the American Jewish Press Association conference here in Seattle with Kevin Nakao and Kate Matsudaira. We talked about ways to keep employees happy during tough times. We had a few key takeaways that I think every company can benefit from:. Foster an environment where employees can make friends in your company. The old saying “Employees leave bad managers, not bad companies" is as true as ever.
Dave Tran * Photography
Still havent done much here. This website is still on the bottom of my list of priorities. Right now Im listening to CBC Radio 2. Tempo with Julie Nesrallah. Its usually pretty great. It looks like the DNS propagated already. Wow. Ive changed my web host to a new one in Canada. I have the same contact information (phone, email, etc.). There are plans for some actual content here, but I admit that this website is low on my list of priorities.
Dave Tran - Page 1 of 6
Posted 8 months ago. The Native Architects will be hitting the studio early next year! Currently working hard to get the best songs written with afadthatlastsforever. Posted 8 months ago. The Native Architects - Animals. So excited with what’s to come with our new band! Reblogged from Native Architects. This track has had 1,269 plays. This is a demo we wrote a bit ago. It will probably end up rewritten and come up somewhere but I feel like I need to get it out now. Mdash;————-. I’ll turn my tricks. 1 New...
