cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: May 2014
http://cap-strong.blogspot.com/2014_05_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Thursday, May 29, 2014. What you put in to your journey. I have the Blue Str...
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: June 2014
http://cap-strong.blogspot.com/2014_06_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Sunday, June 15, 2014. So if any of the other coaches wants to run it today ...
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: July 2014
http://cap-strong.blogspot.com/2014_07_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Sunday, July 27, 2014. Battling ANOTHER summer cold. so. Trying to battle of...
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: May 2015
http://cap-strong.blogspot.com/2015_05_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). No posts. Show all posts. No posts. Show all posts. View my complete profile.
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: October 2014
http://cap-strong.blogspot.com/2014_10_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Thursday, October 30, 2014. Strongman Today @ 2:30. Friday, October 24, 2014.
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: November 2014
http://cap-strong.blogspot.com/2014_11_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Thursday, November 20, 2014. Stone Day Was Aweeeesome! Strongman Stone Day 9...
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: January 2015
http://cap-strong.blogspot.com/2015_01_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Friday, January 16, 2015. 2015 Strongman Sunday 10:30ish. Zen Mind, Thunderi...
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: April 2015
http://cap-strong.blogspot.com/2015_04_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Wednesday, April 22, 2015. Wanna Try This Tomorrow? Tuesday, April 21, 2015.
cap-strong.blogspot.com
Zen and the Art of Tire Flippin' by Cap: September 2014
http://cap-strong.blogspot.com/2014_09_01_archive.html
Zen and the Art of Tire Flippin' by Cap. CAPSTRONG.COM: Stayin' Young With Strongman Trainin', Ocean Swimmin', Wing-Tsun-Kung-Fu-in', Wearin' Shorts in the Winterin' and Zen Philosophisin'. Yeah BABY! Welcome to CAP's SHS Strongman Training. If you want to come down and flip tires with the "old man". Do so at your own risk. I am not your mommies (even if I am prettier than some of them). (* *SEE NEW NOTE ABOUT BLUE CARDS BELOW). Sunday, September 21, 2014. Washed Out Sunday - No Strongman Today. Great da...