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Space Robots: Where the heck did summer go?
http://checkmyblogat.blogspot.com/2013/08/where-heck-did-summer-go.html
Tuesday, August 27, 2013. Where the heck did summer go? So I just read my last post talking about the start of summer.and now it is just about over. We've had several workshops, Tombstones, Casting, Columns and Fencing, and foam texturing. All of them fun yet a little time consuming. We've worked on a new Celtic Cross and some crypt walls for the graveyard. We started setting up the Abbey for some new changes. We are working on a new comment box figure for the year. Subscribe to: Post Comments (Atom).
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Space Robots: 50th Birthday in Disneyland
http://checkmyblogat.blogspot.com/2013/03/50th-birthday-in-disneyland.html
Wednesday, March 6, 2013. 50th Birthday in Disneyland. I couldn't have asked for a better time on my 50th birthday. I had planned this trip months after starting my weight loss program. I figured it would be nice reward to myself for losing all the weight and a great way to celebrate my 50th birthday making myself feel young. We had breakfast at the Carnation Cafe and I got a free ice cream with a candle! Had a great day ending having dinner at Blue Bayou restaurant at the Pirates ride. Wednesday we went...
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Space Robots: August 2012
http://checkmyblogat.blogspot.com/2012_08_01_archive.html
Tuesday, August 28, 2012. Thursday, August 9, 2012. Subscribe to: Posts (Atom). Stuff to check out. Frog on the Pumpkin. The Gospel According to Marc. I was born in Northern California moved to Oregon in Jr High. Attended college in Eastern Washington. Got married and moved to Southern California. Moved back to Oregon and bought a house where we live today. View my complete profile.
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Space Robots: July 2012
http://checkmyblogat.blogspot.com/2012_07_01_archive.html
Tuesday, July 10, 2012. 33 Pounds and counting. It is the start of week 5 on my 28 week fast. I am down 33 pounds with only 135 to go. 23 week seems like such a long time to be doing this still. I try to think that at 5 weeks I am only 9 weeks away from half way. So far no bumps in the road. I'm just taking it one day at a time. Subscribe to: Posts (Atom). Stuff to check out. Frog on the Pumpkin. The Gospel According to Marc. 33 Pounds and counting. View my complete profile.
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Space Robots: February 2013
http://checkmyblogat.blogspot.com/2013_02_01_archive.html
Wednesday, February 20, 2013. Officially in weight maintenance mode. I turn 50 next week and will be spending it at Disneyland as a treat to myself for both loosing all the weight and being half a century old. My long term goal is to eventually get down to 225lbs over the next few years. I don't know if or when I'll get there but for 2013 I plan to continue to walk and eat healthy and loose weight over time. Subscribe to: Posts (Atom). Stuff to check out. Frog on the Pumpkin. The Gospel According to Marc.
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Space Robots: Has it been a year already?
http://checkmyblogat.blogspot.com/2014/10/has-it-been-year-already.html
Thursday, October 16, 2014. Has it been a year already? But things have started looking good this month. I weighed in at 317lbs in September. I started my fasting again and am down to 297 right now. My plan is to continue fasting through the rest of the year with a few breaks and get down to 250lbs. 13 weeks in total. My theory is that if I just fasted 2-3 weeks every 3-4 months I wouldn't be in this spot. At 900 cal a day with 1hr walk a day starting at 317 on 9/29/16 here is the plan. Stuff to check out.
checkmyblogat.blogspot.com
Space Robots: November 2012
http://checkmyblogat.blogspot.com/2012_11_01_archive.html
Thursday, November 8, 2012. Latest weight loss news. It has been 21 weeks. I am down to 280lbs and counting. I have lost over 128lbs so far. I recently got my 125lb pound ribbon which is my 5th 25lb ribbon in total so far. I have 40lbs more to go to my goal which will include another 150lb ribbon and a final goal reaching ribbon. Then it is on to maintenance and a life of keeping it off. Subscribe to: Posts (Atom). Stuff to check out. Frog on the Pumpkin. The Gospel According to Marc.
checkmyblogat.blogspot.com
Space Robots: August 2013
http://checkmyblogat.blogspot.com/2013_08_01_archive.html
Tuesday, August 27, 2013. Where the heck did summer go? So I just read my last post talking about the start of summer.and now it is just about over. We've had several workshops, Tombstones, Casting, Columns and Fencing, and foam texturing. All of them fun yet a little time consuming. We've worked on a new Celtic Cross and some crypt walls for the graveyard. We started setting up the Abbey for some new changes. We are working on a new comment box figure for the year. Subscribe to: Posts (Atom).
checkmyblogat.blogspot.com
Space Robots: October 2014
http://checkmyblogat.blogspot.com/2014_10_01_archive.html
Thursday, October 16, 2014. Has it been a year already? But things have started looking good this month. I weighed in at 317lbs in September. I started my fasting again and am down to 297 right now. My plan is to continue fasting through the rest of the year with a few breaks and get down to 250lbs. 13 weeks in total. My theory is that if I just fasted 2-3 weeks every 3-4 months I wouldn't be in this spot. At 900 cal a day with 1hr walk a day starting at 317 on 9/29/16 here is the plan. Stuff to check out.
checkmyblogat.blogspot.com
Space Robots: December 2012
http://checkmyblogat.blogspot.com/2012_12_01_archive.html
Thursday, December 27, 2012. I weighed in the other day at 256lbs. I officially lost over 150lbs and got another ribbon. I am 16lbs away from goal of 240lbs. I started this process on June 11th 2012. I am only a few weeks away from starting to introduce food back into my diet. The transition phase takes 4 weeks. Then I will be eating a balanced low calorie diet the rest of my life. Reducing the amount I eat by consuming less and choosing foods that are healthier and lower in calories. Having more energy ...
