jillwintersteen.com
Events — Jill Wintersteen
http://www.jillwintersteen.com/workshops
City, State, Zip. Your Custom Text Here. Yoga Tune Up Ball Therapy Workshop. Saturday, December 5, 2015. Roll away tension before the hustle and bustle of the holiday season. This workshop will go over practical uses to relieve tired and stressed muscles with the YTU therapy balls. Take these practices into your daily to give the gift of self care to yourself. Cost: $50, included a set of therapy balls. Call: 424.744.8366. Saturday, October 17, 2015. Yoga Tune Up Therapy Ball Workshop. Thu, Apr 23, 2015.
jillwintersteen.com
Jill's Yoga Blog — Jill Wintersteen
http://www.jillwintersteen.com/blog
City, State, Zip. Your Custom Text Here. March 5, 2015. In yoga there is fine line between staying in one’s comfort zone and going to far that you miss the mark, this is called finding your edge. The place where change begins to happen and where it generally is the most difficult to stay and breath- smoothly at least. Almost every active pose has this edge and even some of the yin (Passive) postures. Some examples of poses to find this edge in are:. Underrated, untreated and overlooked: The Subscapularis.
jillwintersteen.com
Jill Wintersteen-Classes — Jill Wintersteen
http://www.jillwintersteen.com/classes
City, State, Zip. Your Custom Text Here. 12-1/ Yoga Tune Up. Private Sessions available upon request either in home or at my Santa Monica location. Please contact. Me for more info.
jillwintersteen.com
Jillian WIntersteen-About — Jill Wintersteen
http://www.jillwintersteen.com/about
City, State, Zip. Your Custom Text Here. I'm a yoga teacher living in Venice Beach, a globe trotter and a dog mom. I'm a vipassana meditator and when my body affords it, an ashtanga practitioner. I hold an E-RYT 500, a Master's of Science in Psychology and am a certified Yoga Therapist. My goal as a teacher is to inspire my students to show up consistently on their mat, no matter what life throws at them. As hard as it is to get to yoga, we ultimately feel better after our practice. I always tell...
jillwintersteen.com
Yoga Therapy — Jill Wintersteen
http://www.jillwintersteen.com/yoga-therapy
City, State, Zip. Your Custom Text Here. I work with numerous injuries, but have specialized over the years in shoulder issues. I have helped many clients heal stubborn rotator cuff injuries and then have taught them proper alignment so they can get back to their Vinyasa classes without re-injurying themselves. Contact me if you'd like further information on healing through yoga.
