tri-chrisa.blogspot.com
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_05_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Sunday, 26 May 2013. Grendon tri - race report. As I mentioned before, I'd had a busy week. I'd not had time to get nervous about Grendon. Strange, as I had thrown my £10 in the BTF aiming to qualify for the 2014 European champs. Whilst I knew getting in the top 4 of my AG would be very tough, I was aiming for the sub 120% of AG winner time. This would put me in the rolldown list. Swim - 750 m. We had been instructed to turn 3/4 of the bu...
tri-chrisa.blogspot.com
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_09_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Sunday, 8 September 2013. It's been a month or so since I posted last. In that time I have been increasing my running steadily and also getting some good bike rides in. I turned 35 and became a Veteran at Parkrun and PO10. I also got food poisoning and lost 4.5km in one week! My wife has also embraced running and she Parkruns every week without fail! Subscribe to: Posts (Atom). View my complete profile. 8 Days in California. My comeback y...
extreme-mintcake.blogspot.com
Do a runner...: December 2008
http://extreme-mintcake.blogspot.com/2008_12_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: March 2009
http://extreme-mintcake.blogspot.com/2009_03_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: November 2008
http://extreme-mintcake.blogspot.com/2008_11_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: September 2009
http://extreme-mintcake.blogspot.com/2009_09_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
extreme-mintcake.blogspot.com
Do a runner...: August 2009
http://extreme-mintcake.blogspot.com/2009_08_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
tri-chrisa.blogspot.com
Chris Aitken - GB Age-Group Duathlete
http://tri-chrisa.blogspot.com/2013_08_01_archive.html
ChrisAitken Run Bike Run. Runner, Cyclist, Sometimes GB Duathlete. Friday, 9 August 2013. Time trialling again. and running! A busy end of July and early August. Holidays, work travel. Last night was my first outing on H10/10 this year. A lumpy kinda exposed course. First TT since the beginning of July too. I'll admit it was hard. I prefer to TT with a visor rather than sunnies as the vis is better; the sweat dripping off my nose is not. Subscribe to: Posts (Atom). I started running in 2010, finishing my...
extreme-mintcake.blogspot.com
Do a runner...: November 2009
http://extreme-mintcake.blogspot.com/2009_11_01_archive.html
This is to my facebook addiction what methadone is to heroine. Designed to help but equally dangerous, more addictive and just as likely to ruin my life. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. Reverse Periodisation for the Winter. Daz Sharpe's Triathlon Page. Open water swim training for triathlon. Turbo Man's Tri Blog. New Job New Challenges.
turbomanstriblog.blogspot.com
Turbo Man's Fitness Blog: May 2011
http://turbomanstriblog.blogspot.com/2011_05_01_archive.html
NO LOVE HANDLES ALLOWED! Tuesday, 31 May 2011. You may recall that yesterday I blogged that I had been stung by one of our bees, but that it hadn't swollen up too much? It seems I spoke a tad too soon! I'm sure I read that red wine helps such things, so . :-). Hopefully tomorrow will be better. The bells, Esmerelda, the bells! Monday, 30 May 2011. Fortunately my previous history of bee stings means that I no longer have an adverse reaction to them so am not currently looking like the Elephant Man. After ...
