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Dan's BlogThoughts on health and general stuff.
http://dbpersonaltraining.blogspot.com/
Thoughts on health and general stuff.
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Dan's Blog | dbpersonaltraining.blogspot.com Reviews
https://dbpersonaltraining.blogspot.com
Thoughts on health and general stuff.
dbpersonaltraining.blogspot.com
Dan's Blog: January 2011
http://dbpersonaltraining.blogspot.com/2011_01_01_archive.html
Thoughts on health and general stuff. Wednesday, 5 January 2011. My Training Goals for 2011. After listening to a number of clients about what their goals for 2011 are I thought I'd share mine. This is a big year for me in that I get married in 6 months and also looking to expand my personal training business. Also as training has always been important to me I want to brake some big PR's in the gym! My main training goals are as follows:. I basically want to be like him! C/ S/supinated grip Bench. Person...
Dan's Blog: February 2011
http://dbpersonaltraining.blogspot.com/2011_02_01_archive.html
Thoughts on health and general stuff. Sunday, 27 February 2011. Apologies I haven't blogged anything for awhile but the last couple of months have been crazy busy with work, rugby and wedding planning! For this post I've decided to write a random blog related to fitness, nutrition and lifestyle. My training has been going well. I've managed to hit a few PR's on the Bench and Push press, although my Squats and Deadlifts haven't progressed at the same speed. As i'm in season this is no real surprise. Are a...
Dan's Blog: Older and Wider
http://dbpersonaltraining.blogspot.com/2010/11/older-and-wider.html
Thoughts on health and general stuff. Wednesday, 3 November 2010. You do all the right things. You eat healthily, you exercise regularly, you take the stairs instead of the lift. But recently you have noticed that muscles just don't firm up like they used to, that bits jiggle when you run and kilos seem to be creep on while you sleep. Mary does two half hour swims per week, swimming front crawl (burning 630 calories in total) and walks at lunchtime with a friend on two days for 3 miles- burning 375 calor...
Dan's Blog: November 2011
http://dbpersonaltraining.blogspot.com/2011_11_01_archive.html
Thoughts on health and general stuff. Wednesday, 16 November 2011. This blog has moved to http:/ www.danbarkerpt.com/apps/blog. Subscribe to: Posts (Atom). There was an error in this gadget. Manchester, United Kingdom. Personal Trainer based at D.W Fitness Trafford and around the Manchester area. Passionate about Fitness, Sport and helping you get Healthy, Strong and Lean! View my complete profile. There was an error in this gadget. Picture Window template. Powered by Blogger.
Dan's Blog: Random Thoughts
http://dbpersonaltraining.blogspot.com/2011/02/random-thoughts.html
Thoughts on health and general stuff. Sunday, 27 February 2011. Apologies I haven't blogged anything for awhile but the last couple of months have been crazy busy with work, rugby and wedding planning! For this post I've decided to write a random blog related to fitness, nutrition and lifestyle. My training has been going well. I've managed to hit a few PR's on the Bench and Push press, although my Squats and Deadlifts haven't progressed at the same speed. As i'm in season this is no real surprise. Are a...
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Dan's Blog
Thoughts on health and general stuff. Wednesday, 16 November 2011. This blog has moved to http:/ www.danbarkerpt.com/apps/blog. Tuesday, 4 October 2011. 11 things not to do to change your body. You know you want to make a change to your body but you don’t write down a specific goal. Why should you write down your goal? Your goals should be truly desirable, a goal that you really want, one that will be emotionally satisfying, will make you strive harder to achieve that goal. WRITE DOWN YOUR GOALS! Plan yo...
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