Tells about Dr. Judi Sprei, MD licensed psychologist. Describes her use of Dialectical Behavior Therapy, DBT, to treat borderline personality disorder, PTSD, bipolar disorder, depression, anxiety in her Bethesda, MD office which is located in Montgomery County, MD and convenient to Bethesda, Rockville, Chevy Chase, Silver Spring, D.C. & Virginia.
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Dr. Judi Sprei and Associates - DBT Maryland - Home | dbtpsychologist.com Reviews
https://dbtpsychologist.com
Tells about Dr. Judi Sprei, MD licensed psychologist. Describes her use of Dialectical Behavior Therapy, DBT, to treat borderline personality disorder, PTSD, bipolar disorder, depression, anxiety in her Bethesda, MD office which is located in Montgomery County, MD and convenient to Bethesda, Rockville, Chevy Chase, Silver Spring, D.C. & Virginia.
dbtpsychologist.com
Dr. Judi Sprei and Associates - About DBT
http://www.dbtpsychologist.com/About-DBT.html
What is Dialectical Behavior Therapy? 160; . 160; . 160; . Rather than criticize people for being too emotional or . Too sensitive, I tell my clients that beingsensitive . Ing the Princess in The Princess and the Pea. T. Othing wrong with being sensitive. In fact, in . Some situations, . It proves that you are royalty : )! However, like the princess . In the story, your sensitivity . May make it hard for you to sleep! 160; Is your life filled with crises? How many of us have sp...
Dr. Judi Sprei and Associates - DBT New Year Alphabet
http://www.dbtpsychologist.com/DBT-New-Year-Alphabet.html
160; DBT Alphabet of New Year’s Resolutions. 160; By Dr. Judi Sprei. A Acceptance This year I will work on accepting my emotions as they are without making them bigger or smaller. B- Breathe Ahhhh I will remember to breathe! C- Contribute I will be mindful of my contributions and also be a cheerleader for myself and others. I will Cope Ahead to avoid drama and distress in my life. Feelings are just feelings. J Just do it! M- Mindfulness I will p...
Dr. Judi Sprei and Associates - Resources
http://www.dbtpsychologist.com/Resources.html
Dialectical Behavior Therapy, Mindfulness- A non-comprehensive list of suggested readings including CDs, videos, and various other resources. Compiled by Dr. Judi Sprei 2009. Blauner, S. (2002). How I Stayed Alive when My Brain was Trying to Kill Me. New York: HarperCollins Publishers. Several people who were suicidal told me they found this book to be very helpful. Brach, T. (2004). Radical Acceptance: Embracing Your Life with the Heart of the Buddha. Bantam Books. . CA: New Harbinger Publishing.
Dr. Judi Sprei and Associates - DBT Training Workshops
http://www.dbtpsychologist.com/DBT-Training-Workshops.html
Upcoming and Recent Workshops. Integrating Aspects of Dialectical Behavior Therapy (DBT) Philosophy and Skills to Enhance the Treatment of Problematic behaviors. 8am-4pm September 5, 2014 Walter Reed National Military Center. Presented by Dr. Judi Sprei and Dr. Alisa Breetz. Metro DBT Consortium presents: Using Dialectical Behavior Therapy to. Understand and Treat Self-Injurious Behavior. Judi Sprei, Ph.D. May 9, 2014. 6 Continuing Education Credits *. This workshop will help clinicians. 183;  ...
Dr. Judi Sprei and Associates - Metro DBT Consortium
http://www.dbtpsychologist.com/Metro-DBT-Consortium.html
160; I am proud to be one of the founding members of the Metro DBT Consortium. 160; . 160; . 160; You can use the following link to get to the consortiums web page. . 160; . About Dr. Sprei. DBT and Insurance Coverage. DBT New Year Alphabet. Judi's Musings on DBT and more.
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Dr. Judi Sprei and Associates - DBT Maryland - Home
160; Thank you for visiting our website. Looking for a therapist is an important step toward improving your life. . 160; At Dr. Judi Sprei and Associates - DBTMaryand, . We understand that life can be stressful and certain situations can be overwhelming. As therapists, we are here to listen and to help you on your path to wellness and a rewarding and effective life. 160; No matter what the therapy approach, it is. The energy created when two people sit. 160; Dr. Sprei and her as...160; ...
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