Welcome to the home of DC Health! DC Health is dedicated to bringing you the most up to date and relevant health information so you can achieve the body of your dreams!
http://dchealthkinesiology.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
1.9 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
10
SSL
EXTERNAL LINKS
0
SITE IP
172.217.11.33
LOAD TIME
1.94 sec
SCORE
6.2
DC Health | dchealthkinesiology.blogspot.com Reviews
https://dchealthkinesiology.blogspot.com
Welcome to the home of DC Health! DC Health is dedicated to bringing you the most up to date and relevant health information so you can achieve the body of your dreams!
dchealthkinesiology.blogspot.com
DC Health: Training 10.02.09
http://dchealthkinesiology.blogspot.com/2009/02/training-100209.html
Monday, February 9, 2009. Training 10.02.09. Back Squats - 10 sets of 3 at 100kg - blasted through these 60 secs rest. Bulgarian Dumbbell Squats - 3 sets of 8 at 30 kgs. Split Squats - 3 sets of 10 at 20kg. Today was a leg day with a quad focus. Later this week i will hit the hip extensors. I will also start my new program go through the details of it next week. Subscribe to: Post Comments (Atom). The Artist In The Ambulance. Escape Artists Never Die. By Funeral For A Friend. By 30 Seconds To Mars.
DC Health: Training 06.02.09
http://dchealthkinesiology.blogspot.com/2009/02/training-060209.html
Thursday, February 5, 2009. Training 06.02.09. My personal reasons for aerobic training are three fold:. 1 Promote recovery: Aerobic exercise is known for increasing blood flow. ANY exercise promotes blood flow. Increased blood flow facilitates the removal of metabolic waste products and can also improve insulin sensitivity. As I performed a leg session yesterday, I wanted to help my legs recover. 2 Improve heart and lung health: These are important! February 6, 2009 at 8:02 AM. Thanks for the blog link!
DC Health: December 2008
http://dchealthkinesiology.blogspot.com/2008_12_01_archive.html
Tuesday, December 16, 2008. Just recently I ran my 5 Day Advanced Nutrition course for the first time. Since running the course the feedback I have been getting is that the vast majority of people suffer from digestive troubles, particularly low levels of HCL or hydrochloric acid. To shed some information on the subject I will be posting a small excerpt from the manual to help who ever may read it. 1 Excites the digestive system. 2 Stimulates salivary glands. 3 Stimulates the mucous glands. With digestio...
DC Health: January 2009
http://dchealthkinesiology.blogspot.com/2009_01_01_archive.html
Tuesday, January 6, 2009. Hello All, . General Physical Preparation, or GPP is a misunderstood factor in most health and fitness programs. We often see GPP referenced in texts on Periodization as the first stage of conditioning. I consider GPP work to be non specific activity that improves your level of conditioning and fitness. This kind of work improves physical capabilities in a way that carries over to all areas of fitness and to a great extent, everyday life. Kettle bell GPP workout: This can also b...
DC Health: February 2009
http://dchealthkinesiology.blogspot.com/2009_02_01_archive.html
Sunday, February 22, 2009. Today i have started my new training cycle. I am starting with the strength based mesocycle which was written by strength coach and neurophysiologist Chad Waterbury. If you are interested in this program, you can check it out at the t-nation website. Http:/ www.t-nation.com/free online article/sports body training performance/strengthfocused mesocycle&cr=. When performing this program, i caused me to think; in the gym we can learn more about ourselves than nearly anywhere else.
TOTAL PAGES IN THIS WEBSITE
10
dchealthfamilies.com
CLICK HERE TO BUY NOW. The Sponsored Listings displayed above are served automatically by a third party. Neither the service provider nor the domain owner maintain any relationship with the advertisers. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).
Chiropractic Health Group
Dchealthhlink
Dchealthhlink.com has been informing visitors about topics such as Health Care Plan and Cheap Health Care Insurance. Join thousands of satisfied visitors who discovered Health Care Plan and Cheap Health Care Insurance.
dchealthink.com - health insurance Resources and Information.
www.dchealthit.org
This Web page parked FREE courtesy of Envision Consulting. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night .
dchealthkinesiology.blogspot.com
DC Health
Sunday, February 22, 2009. Today i have started my new training cycle. I am starting with the strength based mesocycle which was written by strength coach and neurophysiologist Chad Waterbury. If you are interested in this program, you can check it out at the t-nation website. Http:/ www.t-nation.com/free online article/sports body training performance/strengthfocused mesocycle&cr=. When performing this program, i caused me to think; in the gym we can learn more about ourselves than nearly anywhere else.
Dchealthliink
Dchealthliink.com has been informing visitors about topics such as Medical Health Insurance Plan, Health Insurence and Health Insu. Join thousands of satisfied visitors who discovered Medical Health Insurance Plan, Health Insurence and Health Insu.
Dchealthlik
Find the best information and most relevant links on all topics related to dchealthlik.com.
Dchealthlimk
Dchealthlimk.com has been informing visitors about topics such as Medical Health Insurance, Low Cost Health Insurance and Health Insurence. Join thousands of satisfied visitors who discovered Self Employed Health Insurance, Medicaid and Individual Health Insurance.
dchealthlin.com
The Sponsored Listings displayed above are served automatically by a third party. Neither the service provider nor the domain owner maintain any relationship with the advertisers. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).
DC Health Link | Welcome to DC's Health Insurance Marketplace
Health and Dental Plans. Individual and Family Checklist. Migrating to DC Health Link. Eligibility Check and Cost Estimator. Health and Dental Plans. Health and Dental Plans. Tiếng việt - Vietnamese. Deadlines for Employer-Sponsored Coverage. Individual and Family Checklist. Call Customer Service : (855) 532-5465. Tiếng việt - Vietnamese. Deadlines for Employer-Sponsored Coverage. Individual and Family Checklist. Health and Dental Plans. Individual and Family Checklist. Migrating to DC Health Link. It's ...
