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About | DC Trainer's Blog
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DC Trainer's Blog. Just another WordPress.com site. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Do You Eat Breakfast? | DC Trainer's Blog
https://dctrainer.wordpress.com/2010/09/24/do-you-eat-breakfast
DC Trainer's Blog. Just another WordPress.com site. Do You Eat Breakfast? September 24, 2010. Is very important. But if you choose cereal. As your breakfast of choice, be sure you watch your sugar content. The majority of dry cereals in the marketplace have huge amounts of added sugar– even those that claim to be healthy. So check those labels. Related articles by Zemanta. Sugar Swap: 9 Guilt-Free Sweets. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
Clothes Make A Difference | DC Trainer's Blog
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DC Trainer's Blog. Just another WordPress.com site. Clothes Make A Difference. August 20, 2010. Related articles by Zemanta. Workout Clothes You’ ll Want to Wear. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Do you get enough water?
September | 2010 | DC Trainer's Blog
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DC Trainer's Blog. Just another WordPress.com site. Do You Eat Breakfast? September 24, 2010. Is very important. But if you choose cereal. As your breakfast of choice, be sure you watch your sugar content. The majority of dry cereals in the marketplace have huge amounts of added sugar– even those that claim to be healthy. So check those labels. Related articles by Zemanta. Sugar Swap: 9 Guilt-Free Sweets. You are currently viewing the archives for September, 2010. At DC Trainer's Blog.
Do you get enough water? | DC Trainer's Blog
https://dctrainer.wordpress.com/2010/08/19/do-you-get-enough-water
DC Trainer's Blog. Just another WordPress.com site. Do you get enough water? August 19, 2010. If you have trouble getting enough water. Daily, try this tip. Fill a 64 ounce (or more) container(s) with water when you start your day. That will let you know how much you need to consume. Make sure that by the end of the day you have drunk the full container(s) amount. Don’t forget to add in 16 more ounces per hour of exercise you complete. Related articles by Zemanta. WUT Have You Had to Drink Today?
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DC Trainer's Blog | Just another WordPress.com site
DC Trainer's Blog. Just another WordPress.com site. Do You Eat Breakfast? September 24, 2010. Is very important. But if you choose cereal. As your breakfast of choice, be sure you watch your sugar content. The majority of dry cereals in the marketplace have huge amounts of added sugar– even those that claim to be healthy. So check those labels. Related articles by Zemanta. Sugar Swap: 9 Guilt-Free Sweets. August 29, 2010. Be sure to use full range of motion. This means that for each exercise. Shoot for a...
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