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ddsdailyhabitswwjourney

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 17, 2010. The scale can frustrate and demoralise me when it does not move or shows a gain. I have now thought of a couple of other ways to measure my progess. Saturday, January 16, 2010. My Weight Loss Program for the Second Half. Half Way ...

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ddsdailyhabitswwjourney | dddreamerwwjourney.blogspot.com Reviews

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The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 17, 2010. The scale can frustrate and demoralise me when it does not move or shows a gain. I have now thought of a couple of other ways to measure my progess. Saturday, January 16, 2010. My Weight Loss Program for the Second Half. Half Way ...

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ddsdailyhabitswwjourney | dddreamerwwjourney.blogspot.com Reviews

https://dddreamerwwjourney.blogspot.com

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 17, 2010. The scale can frustrate and demoralise me when it does not move or shows a gain. I have now thought of a couple of other ways to measure my progess. Saturday, January 16, 2010. My Weight Loss Program for the Second Half. Half Way ...

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dddreamerwwjourney.blogspot.com

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ddsdailyhabitswwjourney: Half Way There with So Far to go!

http://www.dddreamerwwjourney.blogspot.com/2010/01/half-way-there-with-so-far-to-go.html

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 10, 2010. Half Way There with So Far to go! I hit 88 kilos! I am working hard on accepting my weight loss progress as it is. I do at times feel punished and cursed. I try to overcome these feelings but I am not always succesful. I am a 47 y...

2

ddsdailyhabitswwjourney: Other measures

http://www.dddreamerwwjourney.blogspot.com/2010/01/other-measures.html

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 17, 2010. The scale can frustrate and demoralise me when it does not move or shows a gain. I have now thought of a couple of other ways to measure my progess. Subscribe to: Post Comments (Atom). My Weight Loss Program for the Second Half.

3

ddsdailyhabitswwjourney: Relapse& Weight Gain

http://www.dddreamerwwjourney.blogspot.com/2010/01/relapse-weight-gain.html

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 10, 2010. I did it again. I caved in after only 3 months at the first sign of my weight loss slowing down. I had lost with Weight Watchers before, I would say that this is my nineth time! The biggest change for me is that I have become a pl...

4

ddsdailyhabitswwjourney: My Weight Loss Program for the Second Half

http://www.dddreamerwwjourney.blogspot.com/2010/01/my-weight-loss-program-for-second-half.html

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Saturday, January 16, 2010. My Weight Loss Program for the Second Half. After losing 25.7 kilos, my weight loss has slowed. During the Christmas New Year period I took the time to reflect and research. What I do now is. Subscribe to: Post Comments (Atom).

5

ddsdailyhabitswwjourney: My Exercise program

http://www.dddreamerwwjourney.blogspot.com/2010/01/my-exercise-program.html

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 17, 2010. February 2, 2010 at 5:46 PM. You are so good, exercise is my downfall. The 33kg Ive lost have been all because of my food intake. Well done. Subscribe to: Post Comments (Atom). My Weight Loss Program for the Second Half.

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ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: test post from my phone

http://ramblingsofafuzzymind.blogspot.com/2010/08/test-post-from-my-phone.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Friday, August 6, 2010. Test post from my phone. Will do a 'real' post soon. Just had to check this out. :). Published with Blogger-droid v1.4.9. Subscribe to: Post Comments (Atom). I'm 30, married to wonderful DH and proud mother of my March '09 baby. I want to be a good role model for my son, I want to be a hot wife, and I want to start living instead of existing. I refuse to spend my 30's as fat as I spent my 20's! 2010 is my year.

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: Cr@p!!

http://ramblingsofafuzzymind.blogspot.com/2010/07/crp.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Thursday, July 29, 2010. OK, so to be fair, I didnt stick to points very well this week. I've been really hungry and tried my best, but caved to fish and chips on Tuesday which would have hurt big time. Still, I'm fairly gutted. 1.1kg from goal now :(. Plan of attack - get my appetite under control and stock up on low points foods. Wish me luck. PT session in just over an hour and I WILL work my butt off! I've been an angel today! I wan...

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: February 2010

http://ramblingsofafuzzymind.blogspot.com/2010_02_01_archive.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Saturday, February 27, 2010. Tackling it the best I can. I had my WI yesterday to be greeted by a 100 gram loss for the week, taking my grand total over 4 weeks to 600 grams. Especially considering I only drink alcohol 3 nights a week now (as opposed to every day), have been sticking to my points, yadda, yadda. However, in the same breath, High Fives to me as I've hit my 25kg milestone :). One novelty I really enjoyed about the meeting ...

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: Bad week. Very bad week.

http://ramblingsofafuzzymind.blogspot.com/2010/08/bad-week-very-bad-week.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Tuesday, August 3, 2010. Bad week. Very bad week. I've fallen off the wagon in spectacular style this week and I have no idea why. Its day 6 of my week, 2 days from WI, and my sins are as follows:. My body punished me overnight with a distended stomach and a food hangover. Well deserved in my opinion. I desperately need help. What is wrong with me that I am eating without being hungry? Is it self sabotage as I'm so close to goal? I want...

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: April 2010

http://ramblingsofafuzzymind.blogspot.com/2010_04_01_archive.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Friday, April 30, 2010. Here I sit, bourbon in hand as I stare down the barrel of 30. Funny as for the last week I have dreaded this day as it heralds the beginning of 'age', yet I find that I am now very reflective and actually quite looking forward to it. And tonight, I dont care a bit. I am so grateful that I have laid the foundations in my 20's and very thankful that I have had an opportunity to do so. I can actually feel the world ...

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: Updating...

http://ramblingsofafuzzymind.blogspot.com/2013/01/updating.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Monday, January 21, 2013. To keep blog active! Will be posting more soon when I get a chance. Subscribe to: Post Comments (Atom). I'm 30, married to wonderful DH and proud mother of my March '09 baby. I want to be a good role model for my son, I want to be a hot wife, and I want to start living instead of existing. I refuse to spend my 30's as fat as I spent my 20's! My first week on WW at 97kg. Healthy Life Awards 'After' photo.

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: Progress Pics

http://ramblingsofafuzzymind.blogspot.com/p/progress-pics.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. What I think was my highest weight at 19 years young. My most comfortable ever weight a year or so after losing over 30kg on WW. Age 23. Pre baby but most of the weight back on again. Wedding rehearsal 2008 (aged 27). Wedding day - although overweight I still felt like the blushing bride. So time to try on the Wedding Dress again. And its baggy! Officially smaller than pre-pregnancy *squeeeee! My favourite jeans are now too big. Daily P...

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: The real post

http://ramblingsofafuzzymind.blogspot.com/2010/08/real-post.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Friday, August 6, 2010. I'm very excited my test post worked! I got a new phone on Wednesday and it has SO many cool features! Too many to even count). So, I know you are all GAGGING to know how WI went. I continued to blow out all week and kicked myself about for it. I was resigned to a gain, it was just a matter of how much. So I braced myself and hopped on the scales yesterday. 500 gram loss! Subscribe to: Post Comments (Atom). I wan...

ramblingsofafuzzymind.blogspot.com

Fuzzy Ramblings Of A Distracted Mind: New WI Day

http://ramblingsofafuzzymind.blogspot.com/2010/08/new-wi-day.html

Fuzzy Ramblings Of A Distracted Mind. The Psychology of Weight Loss. Tuesday, August 10, 2010. More bad eating, more shocking chocolate consumption. Check out what I got in my grocery shop on Saturday :(. If that isnt enough to make your stomach turn, nothing will. No after weeks of faffing about, losing motivation and perseverance half way through the day, I have decided ENOUGH! Subscribe to: Post Comments (Atom). I'm 30, married to wonderful DH and proud mother of my March '09 baby. I want to be a good...

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ddsdailyhabitswwjourney

The Science Centre of Weight Watchers cited studies that found it takes 6 months for habits to become a natural part of one's life. This is my challenge in 2010, to make healty eating and exercise a part of my daily habits for life and part of my soul. Sunday, January 17, 2010. The scale can frustrate and demoralise me when it does not move or shows a gain. I have now thought of a couple of other ways to measure my progess. Saturday, January 16, 2010. My Weight Loss Program for the Second Half. Half Way ...

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