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Onward: A Training Blog and Travel Log

Onward: A Training Blog and Travel Log. Sunday, July 12, 2015. The Four State Challenge: Part I. I first conceived of running the length of the AT in Maryland in the late winter of 2013. After a weekend long run, Conrad handed me Bill Bryson's cult classic A Walk in the Woods. And Ed Ayres' The Longest Race. After weighing the risks, our deliberations ended with the decision to attempt. It We worked out logistics and then parted ways, excited and apprehensive for the new frontiers awaiting us on a mounta...

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Onward: A Training Blog and Travel Log. Sunday, July 12, 2015. The Four State Challenge: Part I. I first conceived of running the length of the AT in Maryland in the late winter of 2013. After a weekend long run, Conrad handed me Bill Bryson's cult classic A Walk in the Woods. And Ed Ayres' The Longest Race. After weighing the risks, our deliberations ended with the decision to attempt. It We worked out logistics and then parted ways, excited and apprehensive for the new frontiers awaiting us on a mounta...

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Onward: A Training Blog and Travel Log | ddmeeker.blogspot.com Reviews

https://ddmeeker.blogspot.com

Onward: A Training Blog and Travel Log. Sunday, July 12, 2015. The Four State Challenge: Part I. I first conceived of running the length of the AT in Maryland in the late winter of 2013. After a weekend long run, Conrad handed me Bill Bryson's cult classic A Walk in the Woods. And Ed Ayres' The Longest Race. After weighing the risks, our deliberations ended with the decision to attempt. It We worked out logistics and then parted ways, excited and apprehensive for the new frontiers awaiting us on a mounta...

INTERNAL PAGES

ddmeeker.blogspot.com

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Onward: A Training Blog and Travel Log: July 2015

http://www.ddmeeker.blogspot.com/2015_07_01_archive.html

Onward: A Training Blog and Travel Log. Sunday, July 12, 2015. The Four State Challenge: Part I. I first conceived of running the length of the AT in Maryland in the late winter of 2013. After a weekend long run, Conrad handed me Bill Bryson's cult classic A Walk in the Woods. And Ed Ayres' The Longest Race. After weighing the risks, our deliberations ended with the decision to attempt. It We worked out logistics and then parted ways, excited and apprehensive for the new frontiers awaiting us on a mounta...

2

Onward: A Training Blog and Travel Log: A Runner's Thanks to the Labor Movement

http://www.ddmeeker.blogspot.com/2014/09/a-runners-thanks-to-labor-movement.html

Onward: A Training Blog and Travel Log. Monday, September 1, 2014. A Runner's Thanks to the Labor Movement. Subscribe to: Post Comments (Atom). I am a competitive runner based in Baltimore, Maryland. I embrace my lifelong love for history and the outdoors through my daily training. As I log workouts, travel, and races, I weave into the narrative descriptions of the historical, cultural, and natural spaces that I, as a runner, inhabit. View my complete profile. Training: Week of July 6. PM 5 miles (roads).

3

Onward: A Training Blog and Travel Log: June 2014

http://www.ddmeeker.blogspot.com/2014_06_01_archive.html

Onward: A Training Blog and Travel Log. Wednesday, June 4, 2014. This past spring, training for the 5K was confounding, frustrating, and, at times, infuriating. Now, in the heart of my twelve-week marathon cycle, again I am questioning my ability to develop and execute a sound training plan that will yield positive results. I often ask myself: "Do I need a coach? Subscribe to: Posts (Atom). I am a competitive runner based in Baltimore, Maryland. I embrace my lifelong love for history and the outdoors...

4

Onward: A Training Blog and Travel Log: July 2014

http://www.ddmeeker.blogspot.com/2014_07_01_archive.html

Onward: A Training Blog and Travel Log. Wednesday, July 30, 2014. The Eugene Marathon: A Recap. Finally, I am a 2:30 marathoner. Saturday, July 19, 2014. The NCR: A Simple Trail. Over the past two years, I've run hundreds of miles along a simple, crushed limestone trail that bisects Baltimore County on its north-south course between Baltimore's suburbs and York, Pennsylvania. The NCR Trail, as it is colloquially known, is part of Maryland's Gunpowder Falls State Park. In the months ahead, I plan to eulog...

5

Onward: A Training Blog and Travel Log: And Where Are You Going?: A Race Recap

http://www.ddmeeker.blogspot.com/2015/05/and-where-are-you-going-race-recap.html

Onward: A Training Blog and Travel Log. Monday, May 25, 2015. And Where Are You Going? We were moving fast on Light Street's gradual northbound descent to Pratt in the last mile of the McVet 5K. There are uncommon moments in a race when things click. Suddenly you feel strong, fluid, and confident, while covering ground quicker than anticipated. This was our experience as Conrad and I postured in attempts to break away from the other. Conrad and I beneath the Battle Monument, nearing the final stretch.

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nicholasklastava.blogspot.com

A Runner Reborn: June 2014

http://nicholasklastava.blogspot.com/2014_06_01_archive.html

Thursday, June 12, 2014. A Good Old Fashion Comeback Story. I am older now, past my prime? Training Week of 6/2. Monday - A nice easy recovery run, felt pretty good post race. - 8 Miles. Tuesday - Another 8 mile recovery run, giving myself an extra day post race. Also worked on core and did plyometrics post run - 8 miles. Thursday - Recovery run 8.5 miles at work, and added 6 x hill strides at the end of the run. Saturday - Off day- worked in the yard the entire day - 0 miles. Total - 56 miles. Some init...

nicholasklastava.blogspot.com

A Runner Reborn: Before What's Next, There Is Now...

http://nicholasklastava.blogspot.com/2014/05/before-whats-next-there-is-now.html

Monday, May 5, 2014. Before What's Next, There Is Now. What I am getting at is, in life or running it's important to treat success and failure the same way. Training Week 4/28 - 5/4. Monday - Wednesday - Off Post Marathon. Thursday - 5.5 mile easy run at lunch with Dave, felt incredibly sore. Saturday - 6 Miles with Erik, Cory, Franco at Fiesta 5k, including some bandit miles. shh don't tell anyone. Total - 21 miles. Subscribe to: Post Comments (Atom). View my complete profile. I am a runner who into his...

nicholasklastava.blogspot.com

A Runner Reborn: Boston Marathon 2014, more than a race...

http://nicholasklastava.blogspot.com/2014/05/boston-marathon-2014-more-than-race.html

Thursday, May 1, 2014. Boston Marathon 2014, more than a race. At the 10k mark disaster struck! I had been rolling along and not really focusing on splits to this point and before getting to Wellesley I finally took note of the times I was running, just clicked off a 5:52 mile around 12, yup never thought I'd be in the 5:XX's in a marathon, new territory, all well can't worry about that now to Wellesley! Subscribe to: Post Comments (Atom). I love all things technology, always want to be playing with the ...

nicholasklastava.blogspot.com

A Runner Reborn: A Good Old Fashion Comeback Story

http://nicholasklastava.blogspot.com/2014/06/a-good-old-fashion-comeback-story.html

Thursday, June 12, 2014. A Good Old Fashion Comeback Story. I am older now, past my prime? Training Week of 6/2. Monday - A nice easy recovery run, felt pretty good post race. - 8 Miles. Tuesday - Another 8 mile recovery run, giving myself an extra day post race. Also worked on core and did plyometrics post run - 8 miles. Thursday - Recovery run 8.5 miles at work, and added 6 x hill strides at the end of the run. Saturday - Off day- worked in the yard the entire day - 0 miles. Total - 56 miles. I am a ru...

nicholasklastava.blogspot.com

A Runner Reborn: Becoming a runner again....

http://nicholasklastava.blogspot.com/2014/04/becoming-runner-again.html

Tuesday, April 29, 2014. Becoming a runner again. I've decided for a while I wanted to start a running blog but never really wanted to put in the work to start it and wasn't sure I'd keep it going. I think running the Boston Marathon this past week really gave me that push that I wanted to get all these thoughts and feelings of running into something I can post and so begins my blog. Last week I learned that statement couldn't be further from the truth but I'll get to that in next post. Being the social ...

nicholasklastava.blogspot.com

A Runner Reborn: You’ve got to start somewhere!

http://nicholasklastava.blogspot.com/2014/06/youve-got-to-start-somewhere.html

Thursday, June 5, 2014. You’ve got to start somewhere! I’ve wanted to at least be blogging once a week with my training but neglected the past three weeks. It’s a common theme for me when my training hits a setback or isn’t going as I expected my excitement about running goes down, when sometimes that is when you need that motivation the most. With some talking to my doctor it was advised to hit up some physical therapy to strengthen and get back to 100%. The 5k is an event that gets a ton of disrespect ...

nicholasklastava.blogspot.com

A Runner Reborn: May 2014

http://nicholasklastava.blogspot.com/2014_05_01_archive.html

Monday, May 5, 2014. Before What's Next, There Is Now. What I am getting at is, in life or running it's important to treat success and failure the same way. Training Week 4/28 - 5/4. Monday - Wednesday - Off Post Marathon. Thursday - 5.5 mile easy run at lunch with Dave, felt incredibly sore. Saturday - 6 Miles with Erik, Cory, Franco at Fiesta 5k, including some bandit miles. shh don't tell anyone. Total - 21 miles. Thursday, May 1, 2014. Boston Marathon 2014, more than a race. It didn't really hit me w...

nicholasklastava.blogspot.com

A Runner Reborn: April 2014

http://nicholasklastava.blogspot.com/2014_04_01_archive.html

Tuesday, April 29, 2014. Becoming a runner again. I've decided for a while I wanted to start a running blog but never really wanted to put in the work to start it and wasn't sure I'd keep it going. I think running the Boston Marathon this past week really gave me that push that I wanted to get all these thoughts and feelings of running into something I can post and so begins my blog. Last week I learned that statement couldn't be further from the truth but I'll get to that in next post. Being the social ...

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Onward: A Training Blog and Travel Log

Onward: A Training Blog and Travel Log. Sunday, July 12, 2015. The Four State Challenge: Part I. I first conceived of running the length of the AT in Maryland in the late winter of 2013. After a weekend long run, Conrad handed me Bill Bryson's cult classic A Walk in the Woods. And Ed Ayres' The Longest Race. After weighing the risks, our deliberations ended with the decision to attempt. It We worked out logistics and then parted ways, excited and apprehensive for the new frontiers awaiting us on a mounta...

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