We offer personalized fitness programs for specific goals, designed to enhance health, wellness, and physical performance at any age or ability level. Programs are based on the individual's objectives, ranging from athletic achievement to activities of daily living, including pre-habilitation to reduce the potential for injuries and therapeutic modalities to minimize injury recurrence. Click here to find out…
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DD Workouts | intelligent fitness training | ddworkouts.com Reviews
https://ddworkouts.com
We offer personalized fitness programs for specific goals, designed to enhance health, wellness, and physical performance at any age or ability level. Programs are based on the individual's objectives, ranging from athletic achievement to activities of daily living, including pre-habilitation to reduce the potential for injuries and therapeutic modalities to minimize injury recurrence. Click here to find out…
ddworkouts.com
Roped In | DD Workouts
https://ddworkouts.com/2016/07/30/roped-in
DD’s Health and Fitness Blog. The Value of Personal Training. Posted by DD Workouts. 8220;The breaking of a wave cannot explain the whole sea.” -Vladimir Nabokov. Larr; If You’re PinteresteDD…. Showing You The Ropes. Chest, Triceps, and Chairs. 100 Ab Wheel Rollouts. If You’re PinteresteDD…. Viva La Resistance Bands. Wrist ‘n Roll. Driving the Ab Wheel. The Many Uses of T-Shirts. DD’s Daily Dietary Decisions. Another Brick in the Wall. Party at my Garage Bar. High Doses of Medicine. Send to Email Address.
Cardio with BOB | DD Workouts
https://ddworkouts.com/2016/04/26/cardio-with-bob
DD’s Health and Fitness Blog. The Value of Personal Training. Posted by DD Workouts. 8220;Standing ovations have become far too commonplace. What we need are ovations where the audience members all punch and kick one another.” – George Carlin. I’ve discussed my fondness for fitness boxing. Larr; Driving the Ab Wheel. Wrist ‘n Roll. Showing You The Ropes. Chest, Triceps, and Chairs. 100 Ab Wheel Rollouts. If You’re PinteresteDD…. Viva La Resistance Bands. Wrist ‘n Roll. Driving the Ab Wheel.
The Value of Personal Training | DD Workouts
https://ddworkouts.com/whypersonaltraining
DD’s Health and Fitness Blog. The Value of Personal Training. The Value of Personal Training. Me, doing normal stuff. You’re unlikely to show up at the gym on a regular basis and making appointments with a trainer helps keep you consistent. You’re a fitness hobbyist and you want to explore new methods and styles of exercise. You’re intimidated by gyms and it helps to have a professional guide you through workouts. You’re recently retired and are looking for new, healthy activities to do. Party at my Gara...
Favorite Fish Tacos | DD Workouts
https://ddworkouts.com/2016/03/06/favorite-fish-tacos
DD’s Health and Fitness Blog. The Value of Personal Training. Posted by DD Workouts. 8220;Govern a nation as you would cook a small fish. Do not overdo it.” -Lao Tzu. Larr; Blender Melee. Showing You The Ropes. Chest, Triceps, and Chairs. 100 Ab Wheel Rollouts. If You’re PinteresteDD…. Viva La Resistance Bands. Wrist ‘n Roll. Driving the Ab Wheel. The Many Uses of T-Shirts. DD’s Daily Dietary Decisions. Another Brick in the Wall. Party at my Garage Bar. High Doses of Medicine. Powered by WordPress.com.
Blender Melee | DD Workouts
https://ddworkouts.com/2016/02/24/blender-melee
DD’s Health and Fitness Blog. The Value of Personal Training. Posted by DD Workouts. 8220;A crust eaten in peace is better than a banquet partaken in anxiety.” – Aesop. In this video, I prepare my favorite protein shake. Should you choose to accept this mission and make your own version of this substantial post-workout drink, feel free to mix and match the ingredients to suit your nutritional objectives (please note, I recommend drinking this. Handstand push-ups, not before). Showing You The Ropes.
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A Day in The Life Of...
A Day in The Life Of. A Day in the Life Of.captures brief moments in our fast paced lives that we would like to share with our friends and families. Learn from yesterday, Enjoy today and Hope for a tomorrow! Friday, October 30, 2009. Really behind on our updates. Since school started we have been in high gear! The girls are doing awesome in school and closed the 1st quarter with straight A's again! Saturday, July 25, 2009. Friday, May 29, 2009. Sunday, May 03, 2009. NC State Science Olympiad Competition.
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Gods determine what you're going to be. Julius Erving. A thousand-li journey is started by taking the first step. 海纳百川,有容乃大;壁立千仞,无欲则刚. Don't try so hard, the best things come when you least expect them to. Do not pull all your eggs in one basket. Disclaimer: it is a non-profit, individual and private website, and has no relations with any other party.
DD Workouts | intelligent fitness training
DD’s Health and Fitness Blog. The Value of Personal Training. The author of this website is not responsible in any manner for any injury that may occur through following exercise programs contained within. The activities, physical and otherwise, are described for informational purposes only, and may be too strenuous for some people. The reader should consult a physician before engaging in them, or any other fitness routine. Showing You The Ropes. Chest, Triceps, and Chairs. 100 Ab Wheel Rollouts.
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