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Kate Baird in Training

Kate Baird in Training. Tuesday, May 31, 2011. I doubt anyone is even reading this blog any more. I was hoping to start a new blog, attached to a new website, but I was waiting for pix from Nationals photoshoots for the overhaul of the site. Haven't received the goods from two of the photographers, and it's been almost 8 months! WPW has been the only one who delivered thus far. So, I procrastinate further on the new website.maybe someday. This thing totally trashes you in a new but won. I had an INCREDIB...

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Kate Baird in Training | de-apf.blogspot.com Reviews

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Kate Baird in Training. Tuesday, May 31, 2011. I doubt anyone is even reading this blog any more. I was hoping to start a new blog, attached to a new website, but I was waiting for pix from Nationals photoshoots for the overhaul of the site. Haven't received the goods from two of the photographers, and it's been almost 8 months! WPW has been the only one who delivered thus far. So, I procrastinate further on the new website.maybe someday. This thing totally trashes you in a new but won. I had an INCREDIB...

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1 updates

2 posted by

3 kate baird

4 65 comments

5 monolift

6 1 comment

7 progress report

8 i heard

9 no comments

10 2 comments

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updates,posted by,kate baird,65 comments,monolift,1 comment,progress report,i heard,no comments,2 comments,rick phillips,back to training,good mornings,reverse grip pullups,that's it,good stuff,3 comments,older posts,blog archive,october,links,google news

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Kate Baird in Training | de-apf.blogspot.com Reviews

https://de-apf.blogspot.com

Kate Baird in Training. Tuesday, May 31, 2011. I doubt anyone is even reading this blog any more. I was hoping to start a new blog, attached to a new website, but I was waiting for pix from Nationals photoshoots for the overhaul of the site. Haven't received the goods from two of the photographers, and it's been almost 8 months! WPW has been the only one who delivered thus far. So, I procrastinate further on the new website.maybe someday. This thing totally trashes you in a new but won. I had an INCREDIB...

INTERNAL PAGES

de-apf.blogspot.com

1

Kate Baird in Training: January 2011

http://de-apf.blogspot.com/2011_01_01_archive.html

Kate Baird in Training. Friday, January 21, 2011. Here is what happens - I like to wait until I have enough to write about and elaborate on, but then I never feel like typing it all out. I suppose" just do it" can pertain to blogism as well as everything else. I managed a great 290 x 2 in the bench the other night. I was quite surprised as I was tired and sleepy as all gimme-heck (whatever that means). He is a wonderful young man. Subscribe to: Posts (Atom). View my complete profile.

2

Kate Baird in Training: May 2011

http://de-apf.blogspot.com/2011_05_01_archive.html

Kate Baird in Training. Tuesday, May 31, 2011. I doubt anyone is even reading this blog any more. I was hoping to start a new blog, attached to a new website, but I was waiting for pix from Nationals photoshoots for the overhaul of the site. Haven't received the goods from two of the photographers, and it's been almost 8 months! WPW has been the only one who delivered thus far. So, I procrastinate further on the new website.maybe someday. This thing totally trashes you in a new but won. I had an INCREDIB...

3

Kate Baird in Training: Back to Training

http://de-apf.blogspot.com/2010/12/back-to-training.html

Kate Baird in Training. Saturday, December 18, 2010. I took off Monday and Tuesday. I have been feeling worn out, burnt out spun out, wigged out, wired out, and just plain out and out tired. I suppose that Rick's death, a 15 week diet that resulted in me looking like a walking anatomy chart, and a case of cellultits would be enough to do that on top of everyday doings. Wanted to go to a set of 3 reps with 370 to finish with , but hah! Silly me. One felt like 500 lbs here. 185 x I forget.

4

Kate Baird in Training: June 2010

http://de-apf.blogspot.com/2010_06_01_archive.html

Kate Baird in Training. Wednesday, June 16, 2010. 2010 DE Summer Special Olympics. Congratulations Robert - you worked hard and your medals were well earned. Me, Robert with his 2 bronze medals, Mike - director of the SODE Powerlifting, and Ann Smith (Robert's mom). Here I am spraying my friend Jon Stoklosa's mohawk purple for him! He sprays it a different color each time he competes. Bring home the medals fellas! Thursday, June 10, 2010. Here is a photo. Subscribe to: Posts (Atom).

5

Kate Baird in Training: February 2010

http://de-apf.blogspot.com/2010_02_01_archive.html

Kate Baird in Training. Saturday, February 13, 2010. No Snow is Good Snow. My back is not sore from shoveling, but only because I don't own a snow shovel - HAH! Wednesday, February 10, 2010. Here I sit during the second blizzard this week! Third snow storm in 2 and a half weeks. My muscles look really big and full right now. I still have abs at 171 - 172! And veins in my arms and shoulder striations.My. Subscribe to: Posts (Atom). No Snow is Good Snow. View my complete profile.

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Kate Baird in Training

Kate Baird in Training. Tuesday, May 31, 2011. I doubt anyone is even reading this blog any more. I was hoping to start a new blog, attached to a new website, but I was waiting for pix from Nationals photoshoots for the overhaul of the site. Haven't received the goods from two of the photographers, and it's been almost 8 months! WPW has been the only one who delivered thus far. So, I procrastinate further on the new website.maybe someday. This thing totally trashes you in a new but won. I had an INCREDIB...

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