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Things I Thunk Today

Things I Thunk Today. Thursday, January 3, 2013. Ketosis vs. Weightloss. Let's do the numbers. I've been measuring my weight and ketosis daily for over three months now, while on-and-off sticking to a low carb diet. So the ketosis has been going on and off. There has been plenty of argument amongst nutrition researchers whether or not low-carb and/or ketosis has any relevant to weight loss. This n=1 data suggests that for people like me it certainly does. Did I ever mention that I'm an engineer? They cer...

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Things I Thunk Today. Thursday, January 3, 2013. Ketosis vs. Weightloss. Let's do the numbers. I've been measuring my weight and ketosis daily for over three months now, while on-and-off sticking to a low carb diet. So the ketosis has been going on and off. There has been plenty of argument amongst nutrition researchers whether or not low-carb and/or ketosis has any relevant to weight loss. This n=1 data suggests that for people like me it certainly does. Did I ever mention that I'm an engineer? They cer...

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Things I Thunk Today | deadhat.blogspot.com Reviews

https://deadhat.blogspot.com

Things I Thunk Today. Thursday, January 3, 2013. Ketosis vs. Weightloss. Let's do the numbers. I've been measuring my weight and ketosis daily for over three months now, while on-and-off sticking to a low carb diet. So the ketosis has been going on and off. There has been plenty of argument amongst nutrition researchers whether or not low-carb and/or ketosis has any relevant to weight loss. This n=1 data suggests that for people like me it certainly does. Did I ever mention that I'm an engineer? They cer...

INTERNAL PAGES

deadhat.blogspot.com

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Things I Thunk Today: November 2011

http://deadhat.blogspot.com/2011_11_01_archive.html

Things I Thunk Today. Sunday, November 20, 2011. New Eggs and Bacon Diet Data. I bothered the doctor to order an NMR Lipid profile, so I can see directly measured LDL, particle sizes and lots of other cool blood metrics. Anyway, after continuing to eat bacon (3 strips), eggs (3) and mushrooms sauteed in butter (3) for breakfast, avoiding sugar, wheat and simple starches, the graph now looks like this:. Small LDL Particle Number. Large HDL Particle Number. Large VLDL Particle Number.

2

Things I Thunk Today: February 2011

http://deadhat.blogspot.com/2011_02_01_archive.html

Things I Thunk Today. Tuesday, February 22, 2011. That's right. Macarons, not Macaroons. It's French. Minor acts of googling reveals that it is easy to get French Macarons very wrong and there's lots of conflicting advice on how to get it right. On my first attempt, I succeeded in making tasty but very lumpy, misshapen blobs commonly known as macawrongs. Close up, one looks something like this:. Sunday, February 20, 2011. Sunday, February 13, 2011. If you've been following Wifey's blog. One of them looks...

3

Things I Thunk Today: March 2011

http://deadhat.blogspot.com/2011_03_01_archive.html

Things I Thunk Today. Monday, March 14, 2011. The Eggs and Bacon Diet. Following the last post, I've been doing a lot of work reading up on recent scientific research on diet, nutrition and health. I'm writing up a summary of what I've learned, complete with all the reference and research citations. But without a basic grounding in organic chemistry, it's hard to follow the mechanistic arguments, but it's easy to follow the resulting diet advice and the hand-wavy arguments. So here it is:. Your own body ...

4

Things I Thunk Today: January 2013

http://deadhat.blogspot.com/2013_01_01_archive.html

Things I Thunk Today. Thursday, January 3, 2013. Ketosis vs. Weightloss. Let's do the numbers. I've been measuring my weight and ketosis daily for over three months now, while on-and-off sticking to a low carb diet. So the ketosis has been going on and off. There has been plenty of argument amongst nutrition researchers whether or not low-carb and/or ketosis has any relevant to weight loss. This n=1 data suggests that for people like me it certainly does. Did I ever mention that I'm an engineer? They cer...

5

Things I Thunk Today: September 2011

http://deadhat.blogspot.com/2011_09_01_archive.html

Things I Thunk Today. Wednesday, September 28, 2011. For some time it has been suggested by some nutrition researchers that wheat in the diet may be a significant cause of heart disease, but this has been hotly disputed by the anti-fat biased researchers. The China study, a huge study run by T. Colin Campbell collected data across many counties in China on diet and health. He published a book claiming the results implicated meat as the cause of many common diseases. Subscribe to: Posts (Atom).

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Things I Thunk Today

Things I Thunk Today. Thursday, January 3, 2013. Ketosis vs. Weightloss. Let's do the numbers. I've been measuring my weight and ketosis daily for over three months now, while on-and-off sticking to a low carb diet. So the ketosis has been going on and off. There has been plenty of argument amongst nutrition researchers whether or not low-carb and/or ketosis has any relevant to weight loss. This n=1 data suggests that for people like me it certainly does. Did I ever mention that I'm an engineer? They cer...

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