mesaazdentistry.com
Mesa Teeth Whitening Dentist - Camelback Dentistry in Mesa, AZ - Tempe Teeth Whitening - Zoom Whitening
http://www.mesaazdentistry.com/mesa-teeth-whitening.htm
Mesa Zoom Teeth Whitening. Your smile is important. It's one of the first things you notice when you meet someone. A whiter, brighter smile is beautiful - it can help you feel better about yourself and make a memorable impression. Your lifestyle and the aging process can stain and darken your teeth. Many things we do on a regular basis can contribute to stained teeth, such as drinking coffee, tea, cola and red wine or smoking. Proven to be safe and effective. Q: What is Zoom! Q: How long does Zoom! Light...
matthewflessner.com
Diet Comparison, Weight Loss advice - My Weight Loss Journey
http://matthewflessner.com/weight-loss-journey
My Weight Loss Journey. My Weight Loss Journey. Start of my Weight Loss Journey: 264 lbs on 4/27/2014. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. BevScoop – Liquor Delivered. My Journey, Day 4. My Journey, Day 3. My Journey, Day 2. Every Journey Has a First Step. Proudly powered by WordPress.
matthewflessner.com
fless13 - Matthew Flessner
http://matthewflessner.com/author/fless13
My Weight Loss Journey. All posts by fless13. January 30, 2015. Wow, 5th day in a row I’m blogging. This has to be a record. It’s Friday night so I’m keeping this short… have a great weekend! Oh wait I forgot… nobody reads it.). My Journey, Day 4. January 29, 2015. I just made a huge mistake though… Decided to have a Lagunitas Brown Shugga while grocery shopping (yeah, you can do that here. Sweet! And didn’t realize untilI got home that a 12oz glass has 295 calories! So I have been walking the dog every ...
matthewflessner.com
Modern Rock Archives - Matthew Flessner
http://matthewflessner.com/category/modern-rock
My Weight Loss Journey. Category Archives: Modern Rock. Top 20 ( 1) Alternative Songs – My Top Work Songs 10/1/14. October 1, 2014. My top work songs that I listen to during the workday for the Week of Septembet 22nd 2014. These are just my favorites to listen to at the moment, and may change at a moment’s notice… Only a few new entries this week, I’m excited that New Politics has a new album coming already, and The Black Keys are still on top (Who were awesome to see live! Up and Coming: You Haunt Me &#...
matthewflessner.com
My Journey, Day 2 - Matthew Flessner
http://matthewflessner.com/2015/01/journey-day-2
My Weight Loss Journey. My Journey, Day 2. January 27, 2015. 2nd day in a row that I am posting. New record. I WILL WALK 10,000 STEPS EVERY DAY FOR THE NEXT 30 DAYS. There, a goal. Maybe I’ll do something nice for myself if I hit it. Anyway, this week I’m just going to watch calories and walk. See how a week of that looks. Might try going vegan again, but definitely not until after the Super Bowl. Tofurkey Ribs and Tofu Buffalo Wings just don’t sound like Super Bowl food…. Every Journey Has a First Step.
matthewflessner.com
Goals Archives - Matthew Flessner
http://matthewflessner.com/category/goals
My Weight Loss Journey. My Journey, Day 2. January 27, 2015. 2nd day in a row that I am posting. New record. I WILL WALK 10,000 STEPS EVERY DAY FOR THE NEXT 30 DAYS. There, a goal. Maybe I’ll do something nice for myself if I hit it. Anyway, this week I’m just going to watch calories and walk. See how a week of that looks. Might try going vegan again, but definitely not until after the Super Bowl. Tofurkey Ribs and Tofu Buffalo Wings just don’t sound like Super Bowl food…. Every Journey Has a First Step.
matthewflessner.com
Weight Loss Archives - Matthew Flessner
http://matthewflessner.com/category/weight-loss
My Weight Loss Journey. Category Archives: Weight Loss. My Journey, Day 2. January 27, 2015. 2nd day in a row that I am posting. New record. I WILL WALK 10,000 STEPS EVERY DAY FOR THE NEXT 30 DAYS. There, a goal. Maybe I’ll do something nice for myself if I hit it. Every Journey Has a First Step. January 26, 2015. Keto Weight Loss Update. May 22, 2014. That is, at least, until today. I had been steadily dropping weight to the point that I had made it all the way to 248 on Wednesday morning. Then last...
matthewflessner.com
Every Journey Has a First Step - Matthew Flessner
http://matthewflessner.com/2015/01/every-journey-first-step
My Weight Loss Journey. Every Journey Has a First Step. January 26, 2015. Anyway, I’m planning this week to just watch my calories, try to ramp up exercising, drink lots of water and get good sleep. Oh, and eat smaller meals. That’s a lot to remember already… wish me luck! Long Time No Post. My Journey, Day 2. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. BevScoop – Liquor Delivered. My Journey, Day 4. My Journey, Day 3. My Journey, Day 2.
matthewflessner.com
The First Blog Post of My Weight Loss Journey
http://matthewflessner.com/2015/01/long-time-no-post
My Weight Loss Journey. Long Time No Post. January 26, 2015. So, it’s been a while. Chances are, most of you haven’t noticed. Time to try to lose some weight again. Apparently, my wife tells me that a great way to do it is to hold myself accountable. And a great way to do that is to blog about it every day, no matter what. At least a few paragraphs. I think I can find time for that right? So I need to break my 3-month long blogging drought and get to work laying out how I plan to lose the weight.
matthewflessner.com
Top 20 Work Songs, Modern Rock, Alternative, Hard Rock Music by Matthew Flessner
http://matthewflessner.com/top-20-work-songs-modern-rock
My Weight Loss Journey. My top modern rock, alternative, and hard rock songs that I listen to during the workday. These are just my favorites to listen to at the moment, and may change at a moment’s notice… this is where I will work on updating the list weekly, with links to past weeks to access easily. May 19th, 2014. 1 Fever – The Black Keys (LW:3, 1 Week @#1). 2 Linkin Park – Guilty All The Same (LW:1, 3 Weeks @#1). 3 Lazaretto – Jack White (Last Week: 5). 4 Reverse – SomeKindaWonderful (LW: 4). Beer ...