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walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/links.html

Ldquo;Walking is the closest thing to perfect exercise”. We hope that you find these links useful; please mention that you heard about them from Walking Workouts. Sweaty Betty sells gorgeous activewear for active and not so active women. They also sell MBT shoes. Walking Workouts works very closely with the Battersea store in Northcote Road. Walking Club. www.sweatybetty.com. Masai Barefoot Technology (MBT). Fit For a Princess. Based on Wandsworth Common, Janey Holliday is one of London’s leading h...

walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/faq.html

Ldquo;Walking is the closest thing to perfect exercise”. If you don’t find the answer to your question here, please contact us. How long is a Walking Workout? What are resistance exercises? Are the workouts held every week throughout the year? Do I have to book in advance? If I book a programme pass, is there a time limit on using all the workouts? What if I have booked a programme pass and then become ill or get injured? If I book a programme pass, do I have to attend the same workout every week? Evenin...

walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/courses.html

Ldquo;Walking is the closest thing to perfect exercise”. Walking Workouts will help you achieve your goal, whether that’s losing unwanted inches, getting fit for a ski holiday or training to power walk a marathon. We can tailor-make a private one:one course to meet your individual needs and schedule. (Contact us. 6 Week Course - Spring 2010. Private, tailor-made Course. 2 or 3 workouts a week. Private, tailor-made Course. 2 or 3 workouts a week. Programmes to suit all levels, all distances.

walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/private.html

Ldquo;Walking is the closest thing to perfect exercise”. Free workout when you pre-book 4 private workouts! Tailored to your needs. Workout with partner or friend(s). 5 Good Reasons to join a Private Walking Workout. We do low-impact exercises =. Kinder to your knees than jogging and high-impact aerobics and just as effective for inch-loss and fitness! We workout in the fresh air =. You escape the gym and absorb more Vitamin D! Your workouts are tailor-made by qualified fitness professionals =.

walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/about.html

Ldquo;Walking is the closest thing to perfect exercise”. Hello, I’m Suzy Kilgour, founder of Walking Workouts. In 2007 I was inspired to set up Walking Workouts. Whilst out power walking on Clapham Common. That’s what happens when you walk, you find inspiration! Whether you want to lose weight, get fitter, improve your health or reduce your stress levels, Walking Workouts. Can help you to achieve your goal. Our hour-long workouts combine up to 45 minutes’ walking. Why are these important? I soon noticed ...

walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/news.html

Ldquo;Walking is the closest thing to perfect exercise”. Hastings Half Marathon 2010. HASTINGS HALF MARATHON 2010. A Walking Workouts team took to the streets - and hills! If you would like to train to powerwalk a half or full marathon, contact us. Breast cancer charities. Well done team! And thank you to all our generous sponsors. If you would like to train to walk a half or full marathon, contact us. Suzy Kilgour, founder of Walking Workouts, was interviewed by Essential Local.

walkingworkouts.co.uk

Walking Workouts - Power Walking + Body Conditioning - Clapham and Wandsworth

http://walkingworkouts.co.uk/why.html

Ldquo;Walking is the closest thing to perfect exercise”. Walking is the most natural form of exercise; it’s a part of your everyday life. Power walking is an easy to learn, simple yet very effective form of exercise with a wide range of well documented health, fitness, weight-loss and wellbeing benefits. And walking is one of the most adaptable forms of exercise. You can choose a level to suit you. Walking has in fact been described by health experts as “almost perfect exercise”. If you are new to exerci...

walkingworkouts.co.uk

Walking Workouts

http://walkingworkouts.co.uk/feedback.html

Ldquo;Walking is the closest thing to perfect exercise”. FEEDBACK FROM WALKING WORKOUTS CLIENTS. This year, I planned a big birthday party in September and knew that I needed to get back into exercise in order to fit into The Dress. I did the Walk Slim course for 4 weeks, 3 sessions a week, writing daily food diaries. It wasn’t easy but Suzy was fantastic at keeping me focused, she was always positive when. She is a great motivator and very knowledgeable regarding both exercise and diet. Walking Work...