Certified Personal Trainer, Specialist in Fitness Nutrition, Fitness Coach. Exercise and eat healthy to stay fit for life. Get personalized diet and training that focus on your mind, body and spirit.
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Debra Baker
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Home - Debra Baker Fitness | debrabakerfitness.com Reviews
https://debrabakerfitness.com
Certified Personal Trainer, Specialist in Fitness Nutrition, Fitness Coach. Exercise and eat healthy to stay fit for life. Get personalized diet and training that focus on your mind, body and spirit.
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Journey To Fitness: April 2014
http://09body.blogspot.com/2014_04_01_archive.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Wednesday, April 30, 2014. CHOOSE THE CORRECT SHOE. Check for Signs of Wear. Ray gives tips on training. Bicep Curls. Subscribe to: Posts (Atom). Certified Fitness Trainer/ Specialist in Fitness Nutrition. Windsor Mill, Maryland, United States. I am a certified personal fitness trainer (CFT) and specialist in fitness nutrition (SFN). I currently offer my readers, clients and followers, products, services and tools ...
Journey To Fitness: Healthy Living for Healthy Hearts
http://09body.blogspot.com/2015/01/healthy-living-for-healthy-hearts.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Thursday, January 29, 2015. Healthy Living for Healthy Hearts. The researchers estimated that unhealthy lifestyles were responsible for almost 75 percent of heart disease cases in younger to middle-aged women. Adopting or maintaining a healthy lifestyle can substantially reduce the incidence of diabetes, hypertension and high cholesterol, as well as reduce the incidence of coronary artery disease in young women. The st...
Journey To Fitness: Improve Your Overall Health and Lifestyle
http://09body.blogspot.com/2015/06/improve-your-overall-health-and.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Friday, June 12, 2015. Improve Your Overall Health and Lifestyle. Choose A Healthy Diet Plan. Improving your overall health and living a healthy lifestyle can add years to your life. Eating a healthy diet plan, exercising on a regular basis and getting the right amount of rest each day will make a valuable investment to your health. Those around you, your family and friends will definitely notice the new health...I am ...
Journey To Fitness: January 2015
http://09body.blogspot.com/2015_01_01_archive.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Thursday, January 29, 2015. Healthy Living for Healthy Hearts. The researchers estimated that unhealthy lifestyles were responsible for almost 75 percent of heart disease cases in younger to middle-aged women. Adopting or maintaining a healthy lifestyle can substantially reduce the incidence of diabetes, hypertension and high cholesterol, as well as reduce the incidence of coronary artery disease in young women. The st...
Journey To Fitness: February 2014
http://09body.blogspot.com/2014_02_01_archive.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Thursday, February 6, 2014. Fitness is Achievable if You Want It. If you truly want to achieve your fitness goals this year, believe in yourself. You have to want it! Once you get into a pattern of eating healthy and exercising on a daily basis, then one cheat day should not sabotage your progress. Get back on track and do it right the rest of the week. Just do it. Baobab, the super fruit. Subscribe to: Posts (Atom).
Journey To Fitness: CHOOSE THE CORRECT SHOE
http://09body.blogspot.com/2014/04/choose-correct-shoe.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Wednesday, April 30, 2014. CHOOSE THE CORRECT SHOE. Check for Signs of Wear. Ray gives tips on training. Bicep Curls. Subscribe to: Post Comments (Atom). Certified Fitness Trainer/ Specialist in Fitness Nutrition. Windsor Mill, Maryland, United States. I am a certified personal fitness trainer (CFT) and specialist in fitness nutrition (SFN). I currently offer my readers, clients and followers, products, services an...
Journey To Fitness: June 2015
http://09body.blogspot.com/2015_06_01_archive.html
Fitness and nutrition advice that helps our quest to live a fit and healthy lifestyle. Friday, June 12, 2015. Journey To Fitness: Improve Your Overall Health and Lifestyle. Journey To Fitness: Improve Your Overall Health and Lifestyle. Many people are searching for ways to improve their overall health and lifestyle. Some people often fail when it comes to reaching their w. Improve Your Overall Health and Lifestyle. Choose A Healthy Diet Plan. Improving your overall health and living a healthy lifestyle c...
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opineaway
Monday, June 18, 2007. I lost some of my pictures but here are some. We had a great day with the kids and Pat's family. Posted by DebraBaker @ 6:27 AM. Wednesday, May 30, 2007. First Boating Trip of the 2007 Season. The first two pictures are of Julianna and Abby on their field trip to the nature center (I took them earlier today.). It didn't take long to get out on the boat. Jennifer just got home from her Ob/GYN rotation and batted her lashes and, of course, we went out on the sand bar island. As soon ...
DEBRA BAKER - Home
Welcome to Debra Baker's website. Debra is currently working on her own creative project - The Alphabet Monologues. 26 female monologues / 26 male monologues - each one a different name A-Z. Debra is writing, casting, directing and producing this online project with a team of filmmakers. A new monologue is uploaded each week throughout 2017. Have a watch here The Alphabet Monologues Youtube Channel. Debra is currently working on a web series. East Street Mary and Dave.
Debrabaker's Weblog | Just another WordPress.com weblog
Just another WordPress.com weblog. I’ve been busy (duh). February 26, 2009. I’ve been uberbusy at school and haven’t had time to post. Say a prayer as I have three hard tests tomorrow. I got an A in my Physics test. February 10, 2009. I’m thrilled. Perhaps this semester won’t be a disaster after all. January 31, 2009. OK, I’m majorly math phobic. Calc is kicking my ass. Seriously. I failed my first quiz; actually *failed* (7/15) Ug. I forgot how to do linear equations, the whole Y=mX b sigh. Post, a read...
Personal Training 09body
HOME OR GYM, MINIIMAL FITNESS EQUIPMENT IS NEEDED TO GET A FULL BODY WORKOUT. Anyone planning on lifting weights will need to know the correct technique to perform any exercise. Proper technique is necessary to execute any lift successfully. Mix it up using machines to perfect form. International Sports Science Association. O9Body training is based on the Dona Style Method that I created in 2005. While working on my fitness certification with ISSA, International Sports Science Association, I started ...
Home - Debra Baker Fitness
Specialist in Fitness Nutrition. Don't miss Ernestine Shepherd on cover of Heart and Soul magazine looking like a 30 year old Diva- not 77. Build a body of strength with a strong core. Follow my blog 'Journey to Fitness'. POSITIVE EFFECTS OF EXERCISE. Exercise positively effects all human body systems; including psychologically. Research in the area of psychology and physical activity supports a relationship between physical fitness, mental alertness and emotional stability. The nervous system is the con...
Debra Balchen
Mahalia Jackson Elementary School. Ibillin Galilee, Israel. Pastel on Watercolor Paper. John the Baptist Church. Stained Glass Windows: Cairo. Watercolor Pencil on Watercolor Paper.
Debra Bale Ballet Instructor
Drawing upon valuable traditions of training styles from. World renowned teachers in different disciplines of classical. Ballet, her goal is to produce healthy, strong dancers possessing. Clean technique, placing great emphasis on artistry, musicality,. Purity of line and quality of movement. The former professional ballerina is teaching and. Preparing young ballerinas for the professional stage. Currently numerous students she has trained are dancing in. Welcome to my website. School of American Ballet.
Debra Balka - Voiceover Artist and Actor
Debra Ball Artist
Oil on Linen 50 x 70cm Cloud Study. Don't Know what to call this canvas .There was a lot of things happening in my life when I painted this. I used it as a form of therapy . The blues are quite pleasing and is something unusual . I hope other people like it. I have varnished this picture so I will not be doing anything more to this painting. Links to this post. South Road Lerwick Shetland © Oil on Fine Linen 42 x 36 inches. South Road Lerwick 42 x 36 inches. Unfinished- more needs to be done. Good night ...
Debra Ball – International TV Personality
Television Personality TV Host Spokesperson. A lifestyle print model appearing in magazines, catalogues, print ads, websites and billboards for the past 15 years. A professional voiceover talent in the TV, corporate, radio and film industry working with international ad agencies, producers, corporations, training companies and filmmakers. The guest product specialist on the Home Shopping Network for TravelSmith Outfitters, helping other travel enthusiasts create the most enjoyable experiences.
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