debstransformation.blogspot.com

My Journey of Changing Me

My Journey of Changing Me. Week 1 2011 . So my 1st week of trying to get fit and healthier wasnt exactly a success lol. I DID make it to the gym twice last week, however i did not work out at home 4 times. in fact I didnt work out at home once. And as for eating healthier - I kinda fell off that wagon too . In fact i had some frito's and cheese dip yesterday and that probably put me over the edge lol. SO this week I decided to take a different approach! YUM which is great for snowy yucky days! I post thi...

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My Journey of Changing Me. Week 1 2011 . So my 1st week of trying to get fit and healthier wasnt exactly a success lol. I DID make it to the gym twice last week, however i did not work out at home 4 times. in fact I didnt work out at home once. And as for eating healthier - I kinda fell off that wagon too . In fact i had some frito's and cheese dip yesterday and that probably put me over the edge lol. SO this week I decided to take a different approach! YUM which is great for snowy yucky days! I post thi...

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My Journey of Changing Me | debstransformation.blogspot.com Reviews

https://debstransformation.blogspot.com

My Journey of Changing Me. Week 1 2011 . So my 1st week of trying to get fit and healthier wasnt exactly a success lol. I DID make it to the gym twice last week, however i did not work out at home 4 times. in fact I didnt work out at home once. And as for eating healthier - I kinda fell off that wagon too . In fact i had some frito's and cheese dip yesterday and that probably put me over the edge lol. SO this week I decided to take a different approach! YUM which is great for snowy yucky days! I post thi...

INTERNAL PAGES

debstransformation.blogspot.com

1

My Journey of Changing Me: This and That

http://debstransformation.blogspot.com/2010/04/this-and-that.html

My Journey of Changing Me. Well everyone its been a few weeks and well things have been quite the adjustment. After I got back (after the accident) I went into my adjustment phase of the deployment . well you never really totally adjust but you start to get more into a routine. I had a Booth at Ft Carson March 29th - April 3rd and did pretty well :) I got a lot of custom requests and just put in a HUGE order and it will be like Christmas when it all gets here ha! And right now they have a promotion for e...

2

My Journey of Changing Me: Week 1 2011 ...

http://debstransformation.blogspot.com/2011/01/week-1-2011.html

My Journey of Changing Me. Week 1 2011 . So my 1st week of trying to get fit and healthier wasnt exactly a success lol. I DID make it to the gym twice last week, however i did not work out at home 4 times. in fact I didnt work out at home once. And as for eating healthier - I kinda fell off that wagon too . In fact i had some frito's and cheese dip yesterday and that probably put me over the edge lol. SO this week I decided to take a different approach! YUM which is great for snowy yucky days! I post thi...

3

My Journey of Changing Me: Week 2 on the Body Bugg

http://debstransformation.blogspot.com/2010/09/week-2-on-body-bugg.html

My Journey of Changing Me. Week 2 on the Body Bugg. So yesterday was my 2nd weigh-In . I was quite hopeful and my hard work did NOT let me down :) I lost 3 1/2 lbs! That is 10 1/2 lbs to date since learning about and purchasing (well getting) My BodyBugg! The one thing that I think really keeps me on track is the fact that I have to log my calories! I have NEVER counted calories - and now I realize that was probably the reason of my demise for so many years! PLUS I would get a Rt 44 Dr Pepper! So to say ...

4

My Journey of Changing Me: Aug 28 2010 - the new journey

http://debstransformation.blogspot.com/2010/08/aug-28-2010-new-journey.html

My Journey of Changing Me. Aug 28 2010 - the new journey. Hello my loyal followers - I just realized last night that I had not written in my blog since my husband left for Afghanistan! Things have been incredible - Crazy - Exciting - Insane - Exhausting - and a few other adjectives that fail me at the moment! So a few months ago I decide enough is enough and I need a REAL kick in the ass! SO I join Anytime Fitness in Fountain. At this point it is 2x a week BUT I am pushing myself at home as well! I resea...

5

My Journey of Changing Me: My Week of I Love You's and goodbye's

http://debstransformation.blogspot.com/2010/03/my-week-of-i-love-yous-and-goodbyes.html

My Journey of Changing Me. My Week of I Love You's and goodbye's. WOW what a vacation . If you want to call it that . Well apparently 3 E-7's that had been transferred into his Unit could not pass their physicals and therefore my husbands transfer was revoked and he was told to be ready to report Jan 18th (they gave us a week to go see his family) and then he left the State on Feb 2nd to head to training for 5 weeks. Fast forward to March 8th and I am on my way to see my Hubby! These first 3 are in the p...

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My Journey of Changing Me

My Journey of Changing Me. Week 1 2011 . So my 1st week of trying to get fit and healthier wasnt exactly a success lol. I DID make it to the gym twice last week, however i did not work out at home 4 times. in fact I didnt work out at home once. And as for eating healthier - I kinda fell off that wagon too . In fact i had some frito's and cheese dip yesterday and that probably put me over the edge lol. SO this week I decided to take a different approach! YUM which is great for snowy yucky days! I post thi...

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