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Let The Transformation BeginThe truth will set you free......but it will probably piss you off first.
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The truth will set you free......but it will probably piss you off first.
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Let The Transformation Begin | decodethematrix.blogspot.com Reviews
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The truth will set you free......but it will probably piss you off first.
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Let The Transformation Begin: Day 26 Of The Paleolithic Diet
http://decodethematrix.blogspot.com/2008/07/day-26-of-paleolithic-diet.html
Let The Transformation Begin. The truth will set you free.but it will probably piss you off first. Tuesday, July 1, 2008. Day 26 Of The Paleolithic Diet. I took a trip with my buddy to Atlanta today to meet with a top Naturepath to talk about nutrition and supplements. I told him about my Paleolithic Diet experience, and was pretty intrigued. Especially when I described the results and my buddy corroborated the intense change that he witnessed in me. Meal 1: Fresh figs. Labels: Decoding The Diet Matrix.
Let The Transformation Begin: Day 3 Of The Warrior Diet
http://decodethematrix.blogspot.com/2008/07/day-3-of-warrior-diet.html
Let The Transformation Begin. The truth will set you free.but it will probably piss you off first. Wednesday, July 9, 2008. Day 3 Of The Warrior Diet. Today I felt a little lighter. I weighed in around 208/209 in the AM, fluctuating back up to 210/211. There was no workout today as I was letting my body repair. Overall my mood was good and my energy was stable throughout the day. Meal 1: 2 Bananas. Meal 2: Handful of Almonds, roasted and salted. Meal 3: 2 Kiwi. Labels: Decoding The Diet Matrix.
Let The Transformation Begin: Day 2 of The Warrior Diet
http://decodethematrix.blogspot.com/2008/07/day-2-of-warrior-diet.html
Let The Transformation Begin. The truth will set you free.but it will probably piss you off first. Tuesday, July 8, 2008. Day 2 of The Warrior Diet. I didn’t feel fantastic when I woke up today, but I felt a little better. I weighed in around 212 again this morning. My body is likely still fighting off the onslaught of processed and hormone filled indulgence that I engaged in over the weekend. 2 Min Jog Warm Up. 30 Second Sprint with hands over head. 2 Mins of step ups on bleachers. Meal 1: 2 Bananas.
Let The Transformation Begin: Day 27 Of The Paleolithic Diet
http://decodethematrix.blogspot.com/2008/07/day-27-of-paleolithic-diet.html
Let The Transformation Begin. The truth will set you free.but it will probably piss you off first. Wednesday, July 2, 2008. Day 27 Of The Paleolithic Diet. Between yesterday and today I finished reading the Warrior Diet by Ori Hofflemaker. I will write a general post on the jist of the diet, but today I gave it a run and it is pretty cool. It is basically Paleolithic in nature, with a little more allowance for some grains. Meal 1: 1lb Strawberries. Meal 2: 2 Bananas. Meal 3: Handful of Cashews.
Let The Transformation Begin: Day 4 Of The Warrior Diet
http://decodethematrix.blogspot.com/2008/07/day-4-of-warrior-diet.html
Let The Transformation Begin. The truth will set you free.but it will probably piss you off first. Thursday, July 10, 2008. Day 4 Of The Warrior Diet. My sleep has been light and I have been extremely tired in the morning. Today I weighed surprisingly low at 206. I had a pretty decent workout. I am continuing to try and incorporate the Super Muscle CFT training. There are some new exercises that I'm not used to like the Clean and Press that I am trying to guage appropriate weight for. Meal 1: 2 Kiwi.
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9
www.middletown-kettlebell.com: Kettlebell Bent Press Videos...
http://alphanolimits.blogspot.com/2008/11/kettlebell-bent-press-videos.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Saturday, November 29, 2008. Kettlebell Bent Press Videos. If you have fallen prey to obesity and would like to trigger off weight loss. As soon as possible, then you should opt for diet pills such as Phentermine and Adipex that are extremely popular for inducing rapid weight loss among people across the world. You will find the relevant details of weight loss pills at http:/ www.weight-loss-truths.com. Adam strives to in...
www.middletown-kettlebell.com: September 2008
http://alphanolimits.blogspot.com/2008_09_01_archive.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Monday, September 1, 2008. Revisiting Heavy Single Rep Sets. Recently I’ve begun experimenting with heavy singles again. For a long time I felt that singles just didn’t work for me but, recently, I’ve started using them in my training and I’m seeing some really good results. Incorporate higher rep “work sets” into the same workout as the singles. This accomplishes a whole bunch of good things:. My two biggest complaints w...
www.middletown-kettlebell.com: December 2008
http://alphanolimits.blogspot.com/2008_12_01_archive.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Monday, December 22, 2008. I've moved to www.adamfarrah.net. Thanks to everyone who's been following my blog! I'm now blogging at my new site: http:/ adamfarrah.net. Friday, December 5, 2008. Kettlebell Turkish Get Up with 24kg. Thursday, December 4, 2008. Nutrition Books and Links. A site that I think gives a good overview of Paleo diet theory is the Weston A. Price Foundation website (. The Paleo Diet by Loren Cordain.
www.middletown-kettlebell.com: October 2008
http://alphanolimits.blogspot.com/2008_10_01_archive.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Monday, October 13, 2008. IKFF Level One Certification…. What an outstanding weekend! I spent this past Saturday and Sunday training with some really fantastic people at the IKFF. We were hosted by Red Barn Fitness. In Glastonbury, CT and Terri Parker did an absolutely fantastic job of hosting us. Thank you, Terri and everyone else at Red Barn Fitness. I've done a lot of seminars over the past few years and have found tha...
www.middletown-kettlebell.com: Nutrition Books and Links..
http://alphanolimits.blogspot.com/2008/12/nutrition-books-and-links.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Thursday, December 4, 2008. Nutrition Books and Links. A site that I think gives a good overview of Paleo diet theory is the Weston A. Price Foundation website (. The Warrior Diet by Ori Hofmekler is a GREAT book and I recommend it to anyone interested in REAL health and REAL nutrition. It's particularly of interest to males. The Paleo Diet by Loren Cordain. That inform you that Phentermine is to be taken only after procu...
www.middletown-kettlebell.com: Anthony from AOS on Metabolic Training...
http://alphanolimits.blogspot.com/2008/11/anthony-from-aos-on-metabolic-training.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Saturday, November 29, 2008. Anthony from AOS on Metabolic Training. Subscribe to: Post Comments (Atom). December 6, 2008 at 2pm. Modern Self Defense Center is hosting an Intermediate Kettlebell training seminar taught by Adam Farrah, IKFF Certified Kettlebell Teacher. You can also register for the seminar on meetup.com! Just go to http:/ www.meetup.com/middletown-kettlebell/calendar/9138657/. Kettlebell Bent Press Videos.
www.middletown-kettlebell.com: June 2008
http://alphanolimits.blogspot.com/2008_06_01_archive.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Thursday, June 26, 2008. Putting a crappy workout in perspective. I figured I blog some of my thoughts on days like this as they might be useful to someone else out there. The learning in all of this came at the end, when I was in fantastic shape and felt great and had learned a ton about my body and training and dieting. Whenever I get down about not having a great workout, I remind myself that I'm still accumulating the...
www.middletown-kettlebell.com: August 2008
http://alphanolimits.blogspot.com/2008_08_01_archive.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Thursday, August 14, 2008. What I Learned from Roy Harris Part I. Interestingly, one of the biggest things I learned at this year's Middletown Roy Harris seminar wasn't strictly martial arts related. Since Roy trained with Pavel - The Man Himself - I asked him a few questions about kettlebell training. Toward the end of the second day, Chris (he runs Modern Self Defense) asked Roy something about HOW to remember and be mo...
www.middletown-kettlebell.com: Kettlebell Turkish Get Up with 24kg
http://alphanolimits.blogspot.com/2008/12/kettlebell-turkish-get-up-with-24kg.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Friday, December 5, 2008. Kettlebell Turkish Get Up with 24kg. Subscribe to: Post Comments (Atom). December 6, 2008 at 2pm. Modern Self Defense Center is hosting an Intermediate Kettlebell training seminar taught by Adam Farrah, IKFF Certified Kettlebell Teacher. You can also register for the seminar on meetup.com! Just go to http:/ www.meetup.com/middletown-kettlebell/calendar/9138657/. Sign up for Free Training Tips!
www.middletown-kettlebell.com: I've moved to www.adamfarrah.net...
http://alphanolimits.blogspot.com/2008/12/ive-moved-to-wwwadamfarrahnet.html
Mixed Martial Arts, Kettlebells, Powerlifting, Nutrition and some random Guy Stuff. Monday, December 22, 2008. I've moved to www.adamfarrah.net. Thanks to everyone who's been following my blog! I'm now blogging at my new site: http:/ adamfarrah.net. Subscribe to: Post Comments (Atom). December 6, 2008 at 2pm. Modern Self Defense Center is hosting an Intermediate Kettlebell training seminar taught by Adam Farrah, IKFF Certified Kettlebell Teacher. You can also register for the seminar on meetup.com!
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Decode the Coded world. Nothing More Than Analysis. Content in this site has been moved to ITISHYPERION.BLOGSPOT.IN site. Thursday, November 1, 2012. How to find the number is Armstrong or not in Unix. To find the number is Armstrong or not #. Echo "This program is to find whether given number is Armstrong number or not”. To make sure sufficient arguments. If [ $# -ne 1 ]. Echo "Please provide one argument". Declaring and Assigning the values to the local variables. While [ $a -gt 0 ]. S=$( $s $b*$b*$b ).
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Let The Transformation Begin
Let The Transformation Begin. The truth will set you free.but it will probably piss you off first. Thursday, July 10, 2008. Day 4 Of The Warrior Diet. My sleep has been light and I have been extremely tired in the morning. Today I weighed surprisingly low at 206. I had a pretty decent workout. I am continuing to try and incorporate the Super Muscle CFT training. There are some new exercises that I'm not used to like the Clean and Press that I am trying to guage appropriate weight for. Meal 1: 2 Kiwi.
The Neural Spark | Reflections on psychology and the cognitive sciences with some spice from daily life
Chasing perfection: a tale of sequential decision-making. On May 29, 2011. Now *that's* my kind of piano teacher. My grandest ‘real-life’ use of probability theory until recently was to estimate my odds in Risk and poker. Then, while skimming a math-themed book. In Germany found that people suffering from depression tend to wait longer and more closely approximate the best strategy. While this line of research has interesting implications for the causes and origins of depression. Unfortunately, knowing o...
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