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Benji Vize Pilates - Testimonials

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Benji will transform your body and relax your mind. His professionalism, enthusiasm and dedication is unrivalled - I cannot thank him enough for such stirling work. I just wanted to say how much I enjoy Benji's pilates sessions. His tailor-made sessions meet individual needs seamlessly. The classes flow really well and even though it is often quite late in the day (when everyone is quite tired) he still motivates me to get the best out of the sessions. Benji has put me back in shape after the birth of my...

benjivizepilates.com

Benji Vize Pilates - Venues

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Where you can find Benji. Benji is an instructor at the following studios:. 57 Ossington Street, Notting Hill, W2 4LY. Tel: 020 7221 8625. Monday, Tuesday, Thursday and Friday 8am and 9am classes). 70 Golborne Road, Notting Hill, W10 5PS. Contact Benji. 7 Russell Gardens, West Kensington, London, W14 8EZ. Tel: 020 7603 0040. Monday 5pm-9pm and Saturday 8am-10am). Watermeadow lane, London, SW6 4RR. Tel: 020 7371 7373. The Pilates Studio Ltd. 116 Great Portland Street, London W1W 6PG. Tel: 020 7636 2636.

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Benji Vize Pilates - Media

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Benji appears on BBC's 'Would I Lie to You'. Aired in June 2012, Benji appeared on the BBC comedy show 'Would I Lie to You'. Watch the clip and try to guess who he is to one of the contestants. Benji in the Evening Standard. Some of Emily Maitlis's favourite things. Benji in Grove magazine. An advert in the most famous Notting Hill rag. Programmed by Mike Benn at deepfriedweb.com. Mat Work by Ruth Jenkinson. Courtesy of Octopus Publishing Group.

benjivizepilates.com

Benji Vize Pilates - Pilates

http://www.benjivizepilates.com/aboutpilates.php

Pilates is a form of very precise, intelligent exercise, developed by Joseph Pilates. In the early 1900s. It emphasises the balanced development of the body through core strength and flexibility in order to support efficient, high quality, graceful movement. It’s a method that works well for a wide range of people - athletes and dancers love it, as do seniors, women during and after pregnancy and people who are at various stages of physical rehabilitation. Pilates requires total concentration and you use...

benjivizepilates.com

Benji Vize Pilates - Links

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Pilates, Reflexology and Massage. Programmed by Mike Benn at deepfriedweb.com. Mat Work by Ruth Jenkinson. Courtesy of Octopus Publishing Group. Head shots and Reformer work by Manos Fotiou and Ioanna Vrabie.

benjivizepilates.com

Benji Vize Pilates - About

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What Benji can do for you. Alan Herdman Pilates Teacher Training Course - Matwork, Reformer, Trapeze, Anatomy and Physiology. Premier Global Fitness Instructor - Use of weights, Programme Building, Anatomy and Physiology. BA in Contemporary dance at London Contemporary Dance School - Contemporary and Classical Dance Techniques, Anatomy and Physiology, Improvisation, Choreography, Pilates, Music, Dance Events and Organization. Programmed by Mike Benn at deepfriedweb.com. Mat Work by Ruth Jenkinson.

benjivizepilates.com

Benji Vize Pilates - Retreats

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Benji is also available for retreats taking place at venues in Italy, France, Spain and the UK. Coming up is the "Pilates Detox Retreat" in Château Dumas in Toulouse, France in April 2013. For more information read below and to book contact Keah Lan at http:/ www.mobilehealing.co.uk/contact.html. Programmed by Mike Benn at deepfriedweb.com. Mat Work by Ruth Jenkinson. Courtesy of Octopus Publishing Group. Head shots and Reformer work by Manos Fotiou and Ioanna Vrabie.