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There are select opportunities hidden inside every failure | Deeply Rooted Nutrition
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Grow your roots for everyday living. There are select opportunities hidden inside every failure. On August 1, 2015. Remember, a failure is not really a ‘failure’, its just an experience that brings you closer to what you really want. Leave a Reply Cancel reply. Is allowed. Your email address will not be published. Subscribe to this comment feed via. Digestion / Gut Health. Would you like to receive notifications when there are new posts added?
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Fat / Cholesterol | Deeply Rooted Nutrition
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Grow your roots for everyday living. Posts from the ‘Fat / Cholesterol’ category. Eggs and Cholesterol, Thumbs Up or Thumbs Down? On April 15, 2014. I find myself being asked repeatedly about eggs, How many can I have, What if I have high cholesterol, Are egg whites better than whole eggs? Especially with Easter around the corner, eggs are on the hot seat. So what’s the deal? The color of the eggshell correlates to the color of the chicken. Thus, brown is not better than white.
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Deeply Rooted Nutrition
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Grow your roots for everyday living. Throw Kindness Around Like Confetti. On October 26, 2015. How does this change in focus make you feel? Did anything in your life change? Rooted in new perspective. On October 24, 2015. Lessens bloating, water retention, may block growth of tumors. Reduces depression (1/8 cup of day for 3 days will boost serotonin and dopamine). Aids joint Pain, depression, fatigue, rids body of heavy metals, lowers blood sugar, and cholesterol. Rooted in herbs as medicine. It is easy ...
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Fitness | Deeply Rooted Nutrition
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Grow your roots for everyday living. Posts from the ‘Fitness’ category. Pow WOW on Protein Powders. On March 19, 2015. The more real food and whole food sources of protein, such as grass fed and pastured meats and fish, the better. Nonetheless, we often want a boost, so here’s the deal with protein powders. Brown Rice Protein Powder. Egg White Protein Powder. NO Soy hormone disrupter (very poor quality in infant and protein powders). NO Sucralose artificial sweetener, that’s been chlorinated.
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Illness / Prevention | Deeply Rooted Nutrition
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Grow your roots for everyday living. Posts from the ‘Illness / Prevention’ category. On December 15, 2015. Almond milk, blueberries, raisins, almonds, walnuts and honey. Almond milk, strawberries, dates, chia seeds and vanilla extract. Almond milk, cantaloupe, banana, coconut butter, coconut, dates, cinnamon, almond butter and vanilla extract. Almond Milk, coconut water, kale, banana, nut butter, dates and walnuts. Almond milk, banana, dates, nut butter, coconut, flax seeds and granola. For opt...
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BABY FEEDING TIPS | Deeply Rooted Nutrition
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Grow your roots for everyday living. On June 2, 2015. Don’t start solids until at least 6 months of age. Although some practitioners recommend starting as early as 4 months, I feel confident that waiting till 6 months is best. Start slow, one new food a time. This is important to make sure your baby doesn’t have an allergic reaction to anything, also it takes time for them to get used to a food. Some babies will adapt and be ready for more food quicker than others. Offer food at consistent times each day.
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TIPS on Constipation for Kids | Deeply Rooted Nutrition
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Grow your roots for everyday living. TIPS on Constipation for Kids. On May 27, 2015. TIPS on Constipation for Kids: How does your Poop Stack up? Although this article was intended for the little ones, it can apply to any age group! Lots of us forget to drink water or don’t get enough water. Water is very important to keep things flowing! FYI: Urine should be very light in color and not have a strong smell if you are drinking enough water. 2 Eat Real Foods. 3 Eat More Fat. 4 Eat Good Bugs. Our gut has ton...
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Babies/Children | Deeply Rooted Nutrition
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Grow your roots for everyday living. Posts from the ‘Babies/Children’ category. Ever Wonder Why Your Child is Hungry all the Time? On February 18, 2016. Anyone have a hungry, hungry hippo child? This is what I jokingly and lovingly refer to as kids that are hungry all the time! What many parents don’t realize is that most of what their children are eating is sugar – fruits, cereal, bread, crackers, pasta, cookies, milk – and this contributes to them being hungry all the time! The trick with gra...
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Extra Nourishing Foods for Babies/Toddlers | Deeply Rooted Nutrition
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Grow your roots for everyday living. Extra Nourishing Foods for Babies/Toddlers. On August 12, 2015. This is a baby feeding guide with some of the most nourishing foods for babies and toddlers. Although I recommend sticking to only these foods for ultimate health, digestive, and absorbative reasons, feel free to deviate if this is too strict for you. This is based on information provided by Kim Schuette at Biodynamic Wellness. Egg yolk, grated frozen liver, meat stock, pureed meats (organic grass fed).
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