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Diary of DadA personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter.
http://www.deluccia.com/
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter.
http://www.deluccia.com/
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Diary of Dad | deluccia.com Reviews
https://deluccia.com
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter.
deluccia.com
Diary of Dad: Sydney Harbor
http://www.deluccia.com/2014/12/sydney-harbor.html
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter. Saturday, December 13, 2014. Also I would recommend taking out a sail boat. The wind is nothing but constant and the fleets nearby look to be in great shape. What better way to see the Harbor and enjoy the sites, then being a part of it! Daddy of an inquisitive 3 year old. Subscribe to: Post Comments (Atom). How to bake eggs instead of boil . Coffee in Cairns - go to Shop 3. View my complete profile.
Diary of Dad: How to bake eggs instead of boil ...
http://www.deluccia.com/2014/12/how-to-bake-eggs-instead-of-boil.html
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter. Wednesday, December 17, 2014. How to bake eggs instead of boil . Preheat oven to 350 degrees F (175 degrees C). Put 1 egg in each of 12 muffin cups. Bake in preheated oven for 30 minutes. Plunge baked eggs in a large bowl filled with ice water until cooled completely, about 10 minutes. Daddy of an inquisitive 3 year old. Subscribe to: Post Comments (Atom). How to bake eggs instead of boil .
Diary of Dad: April 2014
http://www.deluccia.com/2014_04_01_archive.html
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter. Wednesday, April 2, 2014. Measure your snacks. a tip on training and being healthy. As the seasons come and go I enjoy strength cycles, recovery cycles, and race season! Each level of activity certainly helps one be leaner and stronger, but that is only 1/3 of the equation. To be healthy = lean, strong, fast . you must EAT the right foods and right amount. Daddy of an inquisitive 3 year old.
Diary of Dad: May 2014
http://www.deluccia.com/2014_05_01_archive.html
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter. Sunday, May 18, 2014. What to do in West Palm Beach and DelRay in FL. When you travel it is not always the easiest to keep your training regiment intact. In fact, some people use vacations as a way to undo and ruin a week or two of hard work. Vacation should be vacation of course, but that doesn't have to mean returning home with regret. Protein - I brought my Progenex. Friends a few weeks ago. Great p...
Diary of Dad: March 2014
http://www.deluccia.com/2014_03_01_archive.html
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter. Saturday, March 22, 2014. Trail running in Sweetwater and the fun of walking in the water! Today I learned something . about getting your feet wet. it should be fun, and it doesn't matter. To often we think running is a point to point event, and hitting each point is the goal. If that were the goal then why do it at all, since you are ignoring/hiding/blocking the 99% of the adventure itself! This may s...
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Delucchiworkshop
Is a group of creative Architects and Designers who use their knowledge and experience to develop and deliver solutions and innovative projects to its customers. To do this, they deal with everything related to the development of the project itself and not only the visual aspects related to the design. From concept to engineering, to the communication in graphical form. Centro Direzionale La Fenice. Sweden & Martina. I have been thinking for several years that “academic institutions” need to ...We need t...
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You train, we'll do the rest. Accommodation Food Bike Hire Transfers Guided Rides Lake Swim Excursions Wetsuit Hire. Cycling and Triathlon Training in Portugal. All bookings are tailored to individual requirements, making your visit a truly unique experience. Or use our enquiry form.
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Diary of Dad
A personal compilation of ongoing notes, adventures, and accounts of my life with a beautiful daughter. Tuesday, September 22, 2015. A trail run / hike up to Mystic Lake, Carbon Glacier with a spectacular view of Mt. Rainier, Washington. 95 hours w/ plenty of tourist breaks. 8,500 - 9,000 feet of elevation climbing w/ a total of approximately 15k change. The training I did for this run was nothing beyond what I normally do on a weekly basis. This includes:. Barbell WOD w/ Cal Strength. Here was my route:.
Life and all its quirks | Techie, Father, and an Ironman
Life and all its quirks. Techie, Father, and an Ironman. Trying to raise money? Here are real world examples for you from AVC. January 28, 2015. Read this article and felt it was very helpful clarifying when startups should pursue funds and what each round means to you. The end is gold in my opinion where they breakout where recent startups converted to these rounds. A highlight of my favorite section is below:. Etsy Rob, Haim, and Chris built Etsy themselves, launched it, and were scaling the business&#...
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