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DEMan

Keeping the Spirit alive in the Mid-Atlantic!

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DEMan | deman-deman.blogspot.com Reviews
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Keeping the Spirit alive in the Mid-Atlantic!
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1 deman
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3 38 comments
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5 rats
6 it's over
7 playing the ambassador
8 2 comments
9 being nagged
10 1 comment
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deman,posted by,38 comments,no comments,rats,it's over,playing the ambassador,2 comments,being nagged,1 comment,light beams,technical assistance requested,merging training plans,5 comments,friends and demons,blazing a trail,ipod earbud challenges,about me
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DEMan | deman-deman.blogspot.com Reviews

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Keeping the Spirit alive in the Mid-Atlantic!

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1

DEMan: Light Beams

http://deman-deman.blogspot.com/2007/01/light-beams.html

Keeping the Spirit alive in the Mid-Atlantic! Wednesday, January 10, 2007. This time of year I do a lot of running in the dark of the very early mornings. One of the nice aspects of training this early is that I don’t have to share the road with many cars. I know that I said below. That I normally run on sidewalks, but I can’t do so in the dark without killing myself by tripping because they are uneven. Be careful out there DeMan! January 11, 2007 at 2:55:00 PM EST. Subscribe to: Post Comments (Atom).

2

DEMan: iPod Earbud Challenges

http://deman-deman.blogspot.com/2006/12/ipod-earbud-challenges.html

Keeping the Spirit alive in the Mid-Atlantic! Friday, December 8, 2006. I had the same problem and this Christmas received Phillips earplugs that actually have an ear canal-conforming mold to help secure them. They're white, so they match most people's iPods if you are so color-coordinatedly inclined. Sound qualities great too. Good luck with the search. Great blog, by the way. Glad I found it. December 30, 2006 at 9:23:00 AM EST. Subscribe to: Post Comments (Atom). Wilmington, Delaware, United States.

3

DEMan: My New Training Toy

http://deman-deman.blogspot.com/2007/11/my-new-training-toy.html

Keeping the Spirit alive in the Mid-Atlantic! Thursday, November 29, 2007. My New Training Toy. The thing that actually pushed me over the edge to buy one was how integral it seemed in Ray Britt’s training. Ray Britt is another story, about which I’ll say more in a later blog. If you’re not familiar with him, you should check out his website at www.runtri.com. I think you'd be interested in these new developments within the INTEGRAL culture:. December 5, 2007 at 1:34:00 AM EST. Black running shoes for men.

4

DEMan: The Take-It-Easy Blues

http://deman-deman.blogspot.com/2006/11/take-it-easy-blues.html

Keeping the Spirit alive in the Mid-Atlantic! Sunday, November 26, 2006. Subscribe to: Post Comments (Atom). Wilmington, Delaware, United States. I am a 49 year old, married triathlete. I have two college-age kids, and have participated in triathlons since 2004. View my complete profile. Subjective Training Comfort in the Cold.

5

DEMan: How Hard is "Hard"?

http://deman-deman.blogspot.com/2006/12/how-hard-is-hard.html

Keeping the Spirit alive in the Mid-Atlantic! Thursday, December 21, 2006. How Hard is "Hard"? Reasons that I run mostly on sidewalks:. 1 The number one reason is that I like to listen to music while I run and sidewalks allow me to do so without the danger of being hit by a car that I can't hear. 2 I live in a suburban area and almost all of the neighborhoods that I run in have sidewalks. January 4, 2007 at 3:02:00 PM EST. Subscribe to: Post Comments (Atom). Wilmington, Delaware, United States.

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Keeping the Spirit alive in the Mid-Atlantic! Thursday, November 29, 2007. My New Training Toy. The thing that actually pushed me over the edge to buy one was how integral it seemed in Ray Britt’s training. Ray Britt is another story, about which I’ll say more in a later blog. If you’re not familiar with him, you should check out his website at www.runtri.com. Friday, October 26, 2007. 8230;yes, that’s with a “T”. Well, according to this commentator, $2.4 trillion would completely fund the anticipate...

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