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One RunnersWorld

Thursday, March 1, 2012. Classic Purple Solid Colors. And see Shutterfly's one-of-a-kind selection of announcements. View the entire collection. Tuesday, February 28, 2012. And then there were hills. This past Saturday felt like training truly started. We were up early (6am-ish) and out the door by 7am. Up first, a 45-60min swim in the 'bubble'. (At Burgess aquatic center they have two pools, one of which is covered in the winter months - the Bubble! I got farther up the hill than ever before. WOOT!

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One RunnersWorld | denamzlatunich.blogspot.com Reviews
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Thursday, March 1, 2012. Classic Purple Solid Colors. And see Shutterfly's one-of-a-kind selection of announcements. View the entire collection. Tuesday, February 28, 2012. And then there were hills. This past Saturday felt like training truly started. We were up early (6am-ish) and out the door by 7am. Up first, a 45-60min swim in the 'bubble'. (At Burgess aquatic center they have two pools, one of which is covered in the winter months - the Bubble! I got farther up the hill than ever before. WOOT!
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One RunnersWorld | denamzlatunich.blogspot.com Reviews

https://denamzlatunich.blogspot.com

Thursday, March 1, 2012. Classic Purple Solid Colors. And see Shutterfly's one-of-a-kind selection of announcements. View the entire collection. Tuesday, February 28, 2012. And then there were hills. This past Saturday felt like training truly started. We were up early (6am-ish) and out the door by 7am. Up first, a 45-60min swim in the 'bubble'. (At Burgess aquatic center they have two pools, one of which is covered in the winter months - the Bubble! I got farther up the hill than ever before. WOOT!

INTERNAL PAGES

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1

One RunnersWorld: February 2012

http://denamzlatunich.blogspot.com/2012_02_01_archive.html

Tuesday, February 28, 2012. And then there were hills. This past Saturday felt like training truly started. We were up early (6am-ish) and out the door by 7am. Up first, a 45-60min swim in the 'bubble'. (At Burgess aquatic center they have two pools, one of which is covered in the winter months - the Bubble! The idea here is consistency.or on the marathon team, we called it pacing. Same concept! I got farther up the hill than ever before. WOOT! So proud of us! Needless to say.we were beat! My 10th season...

2

One RunnersWorld: July 2009

http://denamzlatunich.blogspot.com/2009_07_01_archive.html

Wednesday, July 29, 2009. Phew, what a week.and it's only Wednesday! This has been a slow week for running due to my move.  However, Thursday night is our first track workout and then our first team run is Saturday at Stanford.  So, I am super excited! The rest of my week is jam packed, but I can't wait to put on my running shoes and get out there! To help me fight blood cancer check out my website:. Http:/ pages.teamintraining.org/sj/honolulu09/dzlatunich. Friday, July 24, 2009. I have FANtastic news!

3

One RunnersWorld: And then there were hills....

http://denamzlatunich.blogspot.com/2012/02/and-then-there-were-hills.html

Tuesday, February 28, 2012. And then there were hills. This past Saturday felt like training truly started. We were up early (6am-ish) and out the door by 7am. Up first, a 45-60min swim in the 'bubble'. (At Burgess aquatic center they have two pools, one of which is covered in the winter months - the Bubble! The idea here is consistency.or on the marathon team, we called it pacing. Same concept! I got farther up the hill than ever before. WOOT! So proud of us! Needless to say.we were beat! And then there...

4

One RunnersWorld: December 2011

http://denamzlatunich.blogspot.com/2011_12_01_archive.html

Tuesday, December 13, 2011. What Fun Christmas Card. Make unique Christmas cards. This year at Shutterfly.com. View the entire collection. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. theme. Powered by Blogger.

5

One RunnersWorld: August 2009

http://denamzlatunich.blogspot.com/2009_08_01_archive.html

Wednesday, August 19, 2009. August 2 - 16th. Well as the training continues, so do the miles I run. Every week I am trying to run more miles in preparation for the Disney Half Marathon, SJ Half Marathon, SF Nike Women's Half Marathon, Cal International Marathon. I have much more training to do, more fundraising to raise, more fun to have. Please help support my efforts by making a donation to support cancer research in the fight against cancer! Online donations: http:/ pages.teamintraining. We had our fi...

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Running-girl's Reflections: PERSPECTIVE

http://runninggirlsblog.blogspot.com/2012/06/perspective.html

Saturday, June 2, 2012. Photo courtesy of: http:/ tenlap.com/show-the-way/. A friend of mine invited me to stay overnight at her house on a recent trip to Seattle. The next morning, we decided to go for a run. She opened her window curtain to greet the morning. 8221; she said, bright-eyed and cheery. As I sipped my hot tea, I visualized a tantalizing run through the quaint neighborhood of Queen Anne, known for its stunning architectural homes, sweeping views, and charming shops. Then I lace my shoes and ...

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: National Running Day! I RUN...

http://runninggirlsblog.blogspot.com/2015/06/national-running-day-i-run.html

Wednesday, June 3, 2015. Today is National Running Day! National Running Day, held annually on the first Wednesday in June, is a day when runners everywhere declare their passion for running.". On behalf of National Running Day, hosted by RunningDay.org. I'd like you to finish this sentence:. There is nothing like a long run to fuel my imagination that takes me anywhere I want to go.That and because I like to EAT! Want to get your children inspired to run? Subscribe to: Post Comments (Atom). The Tao of Me.

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: THE AGONY OF “THE FEET”

http://runninggirlsblog.blogspot.com/2009/05/agony-of-feet.html

Wednesday, May 20, 2009. THE AGONY OF “THE FEET”. Bone spurs, shin splints, plantar fasciitis, tendonitis, ankle sprains, IT band syndrome. These are common injuries suffered by runners. I’ve been fortunate to not experience a single running injury in all my years of running…until now. People go through injuries all the time, but you can never really understand the magnitude of the pain until it affects you. The pain that I am referring to is not just physical, it is emotional. 8220;What am I going to do?

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: HILLS!

http://runninggirlsblog.blogspot.com/2009/08/hills.html

Monday, August 31, 2009. The dreaded 4-letter word. A mere mention of the word and runners are quick to respond. I hear it all the time—the sighs and groans of runners-in-training at the base of a hill. They respond with statements like, “Are you ready for the hill? 8220;This is going to be painful,” “I’m gonna die,” and “Let’s get this over with! As a seasoned runner, I too, can feel dismayed just hearing those comments. It makes a little hill sound like a huge mountain, which can be discouraging. As in...

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: Crossing the Finish Line

http://runninggirlsblog.blogspot.com/2009/05/crossing-finish-line.html

Tuesday, May 26, 2009. Crossing the Finish Line. Dedicated to my Team In Training teammates of the Silicon Valley/Monterey Bay Chapter, North/Mid-Peninsula team. Most people training for their first marathon are overwhelmed by the 26.2 miles they would  have to run. 8220;I just want to finish,” they’d say. But crossing the finish line is more than “just finishing.”. I remember my first marathon: (The 2006 Honolulu Marathon). The deafening cheers brought a smile to my face. You become a marathoner. You ga...

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: Got Water?

http://runninggirlsblog.blogspot.com/2011/10/got-water.html

Wednesday, October 5, 2011. Water is cooling. Water is refreshing. Water is quenching. I can’t go on a run without carrying a water bottle or wearing a hydration pack- no matter what the distance is. It’s like a safe haven for me. I like to be prepared and would hate to be without water when I need it most. My routes don’t offer water options. I don’t always have the luxury of water fountains or convenience stores conveniently placed on my route. So I bring my own water. This led me to my poll questions.

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: Confessions of a Runner

http://runninggirlsblog.blogspot.com/2009/06/confessions-of-runner.html

Monday, June 8, 2009. Confessions of a Runner. The music, “ Eye of the Tiger. 8221; that played in my head as I ran had been replaced by, “ You’ve Lost that Loving Feeling. 8221; by the Righteous Brothers.  . You know the song:. 8230;You've lost that lovin' feeling,. Whoa, that lovin' feeling,. You've lost that lovin' feeling,. Now it's gone.gone.gone.wooooooh. I confess.  . I had lost my enthusiasm for running.  . I’ve struggled to wake up in the early morning for a run.  . I run and what. Slowing down ...

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: A Funny Thing Happened on My Way to…

http://runninggirlsblog.blogspot.com/2010/04/funny-thing-happened-on-my-way-to.html

Wednesday, April 21, 2010. A Funny Thing Happened on My Way to…. I love exploring new places on my runs. It makes running enjoyable and new again. On a fourth of July weekend. I traveled 50 miles to visit my in-laws. It was a weekend I needed to do a 20-mile run. So, I decided to map out my run in their area—a loop run from their house. Fortunately, the area where they lived had miles of paved paths for runners and cyclist. As long as I stayed on a path, I knew I would be fine. Roast Beef Served Ahead.

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: A Funny Thing Happened On My Way To...(part 2)

http://runninggirlsblog.blogspot.com/2010/05/funny-thing-happened-on-my-way-topart-2.html

Thursday, May 13, 2010. A Funny Thing Happened On My Way To.(part 2). Apparently, there are lots of funny things that can happen on our runs. A discussion on LinkedIn's Marathon and Team In Training groups elicited many responses to the question: Has anything funny happened to you on a run? Here are a few of my favorite ones:. Have you ever received a call from your dog while on a run? THE WILD GOOSE CHASE. We all love scenic runs! You've never did your business behind a guard rail before? When I run, I ...

runninggirlsblog.blogspot.com runninggirlsblog.blogspot.com

Running-girl's Reflections: Games Runners Play

http://runninggirlsblog.blogspot.com/2009/06/games-runners-play_22.html

Monday, June 22, 2009. The following is a collection of games you can play and ideas you can use to make your runs more interesting and entertaining. This has been compiled from the gracious contribution of the members of my Linkedin. Groups- Networking Marathoners and Team In Training Linked. I've divided the list into 3 groups: Fun and Games, Practical Play, and The More the Merrier. Some of the games have been renamed and modified. Feel free to create your own variation as you desire. Pick a topic, su...

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One RunnersWorld

Thursday, March 1, 2012. Classic Purple Solid Colors. And see Shutterfly's one-of-a-kind selection of announcements. View the entire collection. Tuesday, February 28, 2012. And then there were hills. This past Saturday felt like training truly started. We were up early (6am-ish) and out the door by 7am. Up first, a 45-60min swim in the 'bubble'. (At Burgess aquatic center they have two pools, one of which is covered in the winter months - the Bubble! I got farther up the hill than ever before. WOOT!

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