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Sunday, August 24, 2008. A little catch-up on recent activities. Well today was fun. Shawn volunteered at the Blue Ridge Extreme event. What is the Blue Ridge Extreme? Well, think road bikes and the largest darn climbs you can find traversing the Blue Ridge Parkway. With me pulling the entire time. I was happy to give some of the riders a quick reprieve before their first major climb of the day. Falls Hwy climb was likely the longest climb I've ever done. One of the guys on the paceline. Catch-up: 18 hrs...

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denelle grant | denellegrant.blogspot.com Reviews

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Sunday, August 24, 2008. A little catch-up on recent activities. Well today was fun. Shawn volunteered at the Blue Ridge Extreme event. What is the Blue Ridge Extreme? Well, think road bikes and the largest darn climbs you can find traversing the Blue Ridge Parkway. With me pulling the entire time. I was happy to give some of the riders a quick reprieve before their first major climb of the day. Falls Hwy climb was likely the longest climb I've ever done. One of the guys on the paceline. Catch-up: 18 hrs...

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1 denelle grant

2 catch up

3 crabtree

4 jour

5 see the team

6 what is next

7 posted by

8 no comments

9 cville international tri

10 are you serious

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denelle grant | denellegrant.blogspot.com Reviews

https://denellegrant.blogspot.com

Sunday, August 24, 2008. A little catch-up on recent activities. Well today was fun. Shawn volunteered at the Blue Ridge Extreme event. What is the Blue Ridge Extreme? Well, think road bikes and the largest darn climbs you can find traversing the Blue Ridge Parkway. With me pulling the entire time. I was happy to give some of the riders a quick reprieve before their first major climb of the day. Falls Hwy climb was likely the longest climb I've ever done. One of the guys on the paceline. Catch-up: 18 hrs...

INTERNAL PAGES

denellegrant.blogspot.com

1

denelle grant: Catch-up

http://denellegrant.blogspot.com/2008/08/catch-up.html

Sunday, August 24, 2008. A little catch-up on recent activities. Well today was fun. Shawn volunteered at the Blue Ridge Extreme event. What is the Blue Ridge Extreme? Well, think road bikes and the largest darn climbs you can find traversing the Blue Ridge Parkway. With me pulling the entire time. I was happy to give some of the riders a quick reprieve before their first major climb of the day. Falls Hwy climb was likely the longest climb I've ever done. One of the guys on the paceline. Catch-up: 18 hrs...

2

denelle grant: EX2 - july 13

http://denellegrant.blogspot.com/2008/07/ex2-july-13.html

Saturday, July 26, 2008. EX2 - july 13. So i am a little late with a post about the Xterra. EX2 event. the weekend in MD. 7:30 Saturday- Hop in the car w/ Shawn and meet Kate and Ed at the Panera. 7:35 Saturday- I should double check if my mtb. Shoes are in the car. 7:40 Saturday- Go back in the house and find my mtb. 8:05 Saturday- Into Panera. Loading the dynamic duo's stuff into the barge. 8:30 Saturday- Are we there yet? 9:20 Saturday- Shawn, why is the police man pulling us over? My favorite a huge ...

3

denelle grant: Just another day.

http://denellegrant.blogspot.com/2008/06/just-another-day.html

Tuesday, June 24, 2008. Looking forward to moving to the new house. but there is so much to do. We move next week and I haven't started packing. Girlwhere do you get all of your energy.Must be your Mom and Grandmother's genes.loveya! June 25, 2008 at 6:10 AM. Subscribe to: Post Comments (Atom). View my complete profile. Http:/ bikefactoryracing.blogspot.com/.

4

denelle grant: Cville International Tri

http://denellegrant.blogspot.com/2008/07/cville-international-tri.html

Tuesday, July 29, 2008. So, when you are feeling a little bored of your normal work-out. what do you do? Ah sign up for another race. This time it was the Charlottesville. International Triathlon. It was also an opportunity to participate in an event with friends from my morning Tue/Thurs run group. Road Triathlon, Denelle. Yes 9mi swim; 24mi bike; 6mi run. Enough people in Cville. Women 30 - 39 were the 4 th. Legs felt good. a little sore from mtb. The day before, but still nice. I saw Joy about mil...

5

denelle grant: FORD #2

http://denellegrant.blogspot.com/2008/06/ford-2.html

Sunday, June 22, 2008. FORD, what is it? No, not the brand of car. it’s the Fredricksburg Off-road Duathlon, ironically sponsored by. Run - Mtb - Run. In many ways, this combination is more trying than a full triathlon. The entire idea of running at a fast pace (almost a sprint) before hopping on the bike is completely nuts. Run Run. Run! We crossed the line at the same time. Happily, I was greeted by Shawn, who finished in 2. Place after the bike leg, but was passed by three others during the run. Oh ye...

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Sunday, August 24, 2008. A little catch-up on recent activities. Well today was fun. Shawn volunteered at the Blue Ridge Extreme event. What is the Blue Ridge Extreme? Well, think road bikes and the largest darn climbs you can find traversing the Blue Ridge Parkway. With me pulling the entire time. I was happy to give some of the riders a quick reprieve before their first major climb of the day. Falls Hwy climb was likely the longest climb I've ever done. One of the guys on the paceline. Catch-up: 18 hrs...

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