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Dennis Running

Thursday, May 29, 2014. 9 News Interview at Colfax Marathon. Here's a video of an Interview I did on 9 News at the 2014 Colfax Marathon on Sunday May 11, 2014. I ran with the Spam Blockers this year. Recovering from a hamstring pull in the spring, I ran it quite a bit slower this year (by 5 minutes for 6.5 miles). 49 Minutes. Team finished in 4:19. Sunday, August 11, 2013. Georgetown Idaho Springs Half Marathon. I ran the Georgetown to Idaho Springs Half Marathon on August 10, 2013. Monday, August 5, 2013.

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Thursday, May 29, 2014. 9 News Interview at Colfax Marathon. Here's a video of an Interview I did on 9 News at the 2014 Colfax Marathon on Sunday May 11, 2014. I ran with the Spam Blockers this year. Recovering from a hamstring pull in the spring, I ran it quite a bit slower this year (by 5 minutes for 6.5 miles). 49 Minutes. Team finished in 4:19. Sunday, August 11, 2013. Georgetown Idaho Springs Half Marathon. I ran the Georgetown to Idaho Springs Half Marathon on August 10, 2013. Monday, August 5, 2013.

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Dennis Running | dennisrunning.blogspot.com Reviews

https://dennisrunning.blogspot.com

Thursday, May 29, 2014. 9 News Interview at Colfax Marathon. Here's a video of an Interview I did on 9 News at the 2014 Colfax Marathon on Sunday May 11, 2014. I ran with the Spam Blockers this year. Recovering from a hamstring pull in the spring, I ran it quite a bit slower this year (by 5 minutes for 6.5 miles). 49 Minutes. Team finished in 4:19. Sunday, August 11, 2013. Georgetown Idaho Springs Half Marathon. I ran the Georgetown to Idaho Springs Half Marathon on August 10, 2013. Monday, August 5, 2013.

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dennisrunning.blogspot.com

1

Dennis Running: Evergreen Town Race - 10K

http://dennisrunning.blogspot.com/2013/08/evergreen-town-race-10k.html

Monday, August 5, 2013. Evergreen Town Race - 10K. I ran the Evergreen Town Race on August 4, 2013. I ran a really strong race with a nice pace and finally broke 40 minutes in the 10K. I ran a 39:30, taking 2 minutes off of my Bolder Boulder 10k PR 2 months ago. I finished 54 overall and 5th in my age group (10 year age groups 40 - 49). Zach ran a strong 37:22, also a PR and taking 2 minutes off his Bolder Boulder time. Garmin Watch Data for Race. Evergreen Town Race 2013 Results. I like to run.

2

Dennis Running: 9 News Interview at Colfax Marathon

http://dennisrunning.blogspot.com/2014/05/9-news-interview-at-colfax-marathon.html

Thursday, May 29, 2014. 9 News Interview at Colfax Marathon. Here's a video of an Interview I did on 9 News at the 2014 Colfax Marathon on Sunday May 11, 2014. I ran with the Spam Blockers this year. Recovering from a hamstring pull in the spring, I ran it quite a bit slower this year (by 5 minutes for 6.5 miles). 49 Minutes. Team finished in 4:19. Subscribe to: Post Comments (Atom). 9 News Interview at Colfax Marathon. I like to run. View my complete profile.

3

Dennis Running: January 2013

http://dennisrunning.blogspot.com/2013_01_01_archive.html

Tuesday, January 1, 2013. On the Run Again? Or maybe on the Blog again, since I haven't actually quit running. Just blogging about it. And to be honest my running has gone way down, in miles and quality since I stopped blogging. What happened? Anyway, I ran a mediocre Half at Denver and pulled a calf muscle at mile 11 or so, not a bad pull but enough to lame me for a couple of miles at the finish. With a 1:39 half marathon. So I signed up for the Moab half marathon in March 2013, started picking up the m...

4

Dennis Running: August 2013

http://dennisrunning.blogspot.com/2013_08_01_archive.html

Sunday, August 11, 2013. Georgetown Idaho Springs Half Marathon. I ran the Georgetown to Idaho Springs Half Marathon on August 10, 2013. Garmin Watch Data for the Race. Georgetown Idaho Springs Half Marathon Results. This was my 4th Half Marathon this year, and my slowest by about a minute. I don't think I had enough recovery time after Evergreen to really go for a sub 1:30. Georgetown Half Marathon, on the dirt portion around mile 8. Monday, August 5, 2013. Evergreen Town Race - 10K. I like to run.

5

Dennis Running: March 2013

http://dennisrunning.blogspot.com/2013_03_01_archive.html

Monday, March 18, 2013. I even attacked the hill at mile 8.5, it seemed smaller and less steep this year and I pushed it, got a 6:50 mile on the hill, felt so good, to get to the top and hear the drums at the bottom and run down toward them with a smile. Half Marathon Finish. I felt great and finished strong. Thanks to Alicia for the action picture. Alicia won the female masters title in the 5 mile this year, so she was ready at the finish to see the group come in with a camera. Subscribe to: Posts (Atom).

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Thursday, May 29, 2014. 9 News Interview at Colfax Marathon. Here's a video of an Interview I did on 9 News at the 2014 Colfax Marathon on Sunday May 11, 2014. I ran with the Spam Blockers this year. Recovering from a hamstring pull in the spring, I ran it quite a bit slower this year (by 5 minutes for 6.5 miles). 49 Minutes. Team finished in 4:19. Sunday, August 11, 2013. Georgetown Idaho Springs Half Marathon. I ran the Georgetown to Idaho Springs Half Marathon on August 10, 2013. Monday, August 5, 2013.

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