densecook.blogspot.com
Dense CookSharing nutrient dense recipes with my friends and family.
http://densecook.blogspot.com/
Sharing nutrient dense recipes with my friends and family.
http://densecook.blogspot.com/
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https://densecook.blogspot.com
Sharing nutrient dense recipes with my friends and family.
densecook.blogspot.com
Dense Cook : Pounded Chicken
http://densecook.blogspot.com/2014/04/pounded-chicken.html
Sharing nutrient dense recipes with my friends and family. Tuesday, April 22, 2014. This is Zesty Chicken Saute from the cookbook, Cheap, Fast, Good,. By Beverly Mills and Alicia Ross. 1 teaspoon chili powder. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon ground cumin. 1/2 teaspoon salt (I use Real Salt brand). 1/4 teaspoon ground allspice (optional) I never put this in. 4 skinless, boneless chicken breast halves. Olive oil, or tallow, or other healthy cooking fat.
Dense Cook : October 2014
http://densecook.blogspot.com/2014_10_01_archive.html
Sharing nutrient dense recipes with my friends and family. Friday, October 17, 2014. High Fructose Corn Syrup, Skim Milk, Corn Syrup, Palm Oil, Sugar, Butter, Modified Corn Starch, Disodium Phosphate, Potassium Sorbate, Salt, Mono and Diglycerides, Artificial flavors. 1/4 cup Butter (half a stick). 3/4 cup Brown Sugar. 1 cup Sour Cream. Melt together butter and brown sugar. Stir in Sour Cream and Vanilla. Chill before serving. Try Sucanat or Rapadura in place of Brown Sugar. Also try only 1/2 cup sugar.
Dense Cook : September 2011
http://densecook.blogspot.com/2011_09_01_archive.html
Sharing nutrient dense recipes with my friends and family. Sunday, September 11, 2011. I had some leftover meatloaf and this is what I did. Warm in pan with a little fat, I used tallow. Shape the meat in a nest. Drop an egg in the center. Let it cook for a bit. Gently flip. Cook a little more. This is quite tastey. Subscribe to: Posts (Atom). Sharing nutrient dense recipes with my friends and family. View my complete profile.
Dense Cook : April 2014
http://densecook.blogspot.com/2014_04_01_archive.html
Sharing nutrient dense recipes with my friends and family. Tuesday, April 22, 2014. Easy Beef and Bean Burritos. This is so easy. 1 (10 oz. or 16 oz.) package chopped spinach. 1 pound of ground beef. 1/2 tablespoon chili powder. 1/2 teaspoon ground cumin. 2/3 cup chunky salsa, your favorite. 1 16-oz. can black beans, drained and rinsed. Salt and pepper to taste. 1/3 cup shredded cheese, Colby or Co-jack or whatever. The original recipe called for only 1/3 pound of ground meat. 1/4 cup finely chopped onion.
Dense Cook : Apple Dip
http://densecook.blogspot.com/2014/10/apple-dip.html
Sharing nutrient dense recipes with my friends and family. Friday, October 17, 2014. High Fructose Corn Syrup, Skim Milk, Corn Syrup, Palm Oil, Sugar, Butter, Modified Corn Starch, Disodium Phosphate, Potassium Sorbate, Salt, Mono and Diglycerides, Artificial flavors. 1/4 cup Butter (half a stick). 3/4 cup Brown Sugar. 1 cup Sour Cream. Melt together butter and brown sugar. Stir in Sour Cream and Vanilla. Chill before serving. Try Sucanat or Rapadura in place of Brown Sugar. Also try only 1/2 cup sugar.
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Dense Cook
Sharing nutrient dense recipes with my friends and family. Friday, October 17, 2014. High Fructose Corn Syrup, Skim Milk, Corn Syrup, Palm Oil, Sugar, Butter, Modified Corn Starch, Disodium Phosphate, Potassium Sorbate, Salt, Mono and Diglycerides, Artificial flavors. 1/4 cup Butter (half a stick). 3/4 cup Brown Sugar. 1 cup Sour Cream. Melt together butter and brown sugar. Stir in Sour Cream and Vanilla. Chill before serving. Try Sucanat or Rapadura in place of Brown Sugar. Also try only 1/2 cup sugar.
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