DENTYSRUNNINGBLOG.BLOGSPOT.COM

Denty's running blog

Monday, 5 March 2018. Still going - slowly but surely. It has been some time since I posted anything here mainly due to there being very little of interest to say. I have not raced, due to a series of illness and injuries since July. As a result, progress towards my target of reaching 100,000 miles before my 65th birthday have also taken a bit of a battering. Although it is still achievable. Although mileage was down last week I still managed to get out for a few runs in the snow. Last weeks Athletics We...

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Denty's running blog | dentysrunningblog.blogspot.com Reviews

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Monday, 5 March 2018. Still going - slowly but surely. It has been some time since I posted anything here mainly due to there being very little of interest to say. I have not raced, due to a series of illness and injuries since July. As a result, progress towards my target of reaching 100,000 miles before my 65th birthday have also taken a bit of a battering. Although it is still achievable. Although mileage was down last week I still managed to get out for a few runs in the snow. Last weeks Athletics We...

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Denty's running blog | dentysrunningblog.blogspot.com Reviews

https://dentysrunningblog.blogspot.com

Monday, 5 March 2018. Still going - slowly but surely. It has been some time since I posted anything here mainly due to there being very little of interest to say. I have not raced, due to a series of illness and injuries since July. As a result, progress towards my target of reaching 100,000 miles before my 65th birthday have also taken a bit of a battering. Although it is still achievable. Although mileage was down last week I still managed to get out for a few runs in the snow. Last weeks Athletics We...

INTERNAL PAGES

dentysrunningblog.blogspot.com

1

Denty's running blog: April 2015

http://dentysrunningblog.blogspot.com/2015_04_01_archive.html

Friday, 24 April 2015. Apart from last week, when I had a particularly poor week in running terms. I have managed to maintain a weekly mileage of 35 miles. Unfortunately it has all been steady /easy paced running, but it has kept me sane. But now I have had confirmation that my Cardioversion is to take place on Tuesday 12th May. So hopefully the end is in sight and I can now look forward to planning a slow build up to, hopefully, some kind of form. Tuesday, 21 April 2015. The results also indicate that o...

2

Denty's running blog: August 2015

http://dentysrunningblog.blogspot.com/2015_08_01_archive.html

Thursday, 6 August 2015. Anyone that tells me they are to old to exercise I would say they can make an appointment at the Crematorium". Tuesday, 4 August 2015. Unfortunately it is now a week since I did any running. I was about 2.5 miles into a 7 mile run last Tuesday, when I felt a sharp pain across the top of my right calf. This resulted in my having to walk/jog /shuffle back to the changing rooms. Subscribe to: Posts (Atom). View my complete profile. Anyone that tells me they are to old to exercise .

3

Denty's running blog: June 2015

http://dentysrunningblog.blogspot.com/2015_06_01_archive.html

Friday, 12 June 2015. More running events in the Olympics? Their have been applications from 26 new sports to be included in the 2020 Tokyo Olympics. The list of applications includes, Baseball, Sport Climbing, Surfing and Karate, see Inside the Games. No pun intended, but currently the only running orientated event to find its way onto the list is Orientation. However, Brett Larner in his blog Japan Running News. Suggests that an Ekiden would be ideal. Thursday, 11 June 2015. Blaydon Race - Photo's.

4

Denty's running blog: January 2015

http://dentysrunningblog.blogspot.com/2015_01_01_archive.html

Tuesday, 13 January 2015. The history of running. I have just finished reading Running, A Global History by Thor Gotaas. Although I enjoyed reading this book it would not be my first choice if recommending a book on running to someone. It is an ambitious attempt to chart every aspect of running since before records were kept in 348 pages. Invariably, by trying to capture so much you find that the book actually comes up short on all the areas it covers. Never the less still an enjoyable read. As expected ...

5

Denty's running blog: Scott Says............

http://dentysrunningblog.blogspot.com/2015/07/scott-says.html

Friday, 10 July 2015. Always run through the finish line. If I ever get anywhere near the front of a race again I will be sure to remember this. Subscribe to: Post Comments (Atom). Started running in 1981 in order to complete the first Great North Run, which I did in 1hr 24min. I joined Blaydon Harriers later that year. View my complete profile. Return of an old favourite - sort of. Yorkshire Wolds Half Marathon Results. Yorkshire Wolds Half Marathon 2015. Red Kite Trail Race - results. 3000m SC 10.39.

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dunnrunning.blogspot.com

Dunn Running: PB's

http://dunnrunning.blogspot.com/p/pbs_11.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 5km = 15 mins 17 secs - 2009. 5 miles = 25 mins 5 secs - 2009. 10k = 31 mins 23 secs - 2009. 10 miles = 51 mins 42 secs - 2007. Half Marathon = 68 mins 49 secs - 2007. Marathon = 2 hours 26 mins 57 secs - 2008. Thirsk and Sowerby Harriers time trial = 10 mins 12 secs (old longer course). 5km = 15 minutes 17 seconds. 3000 mtr indoor =.

dunnrunning.blogspot.com

Dunn Running: Prescription Description.

http://dunnrunning.blogspot.com/2014/11/prescription-description.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 1 November 2014. My mileage by the end of this week should be around eighty miles which is much better than the fifty miles I had been averaging since September, just a shame it will drop again next week and the week after but with good cause as I have a few races lined up. Saturday, November 01, 2014. Lyke Wake Walk 2011.

dunnrunning.blogspot.com

Dunn Running: Preparing to race.

http://dunnrunning.blogspot.com/2014/11/preparing-to-race.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Friday, 7 November 2014. The weather forecast is now looking good for Sunday as in not raining, I am not too bothered with my time so it can be as windy as it likes this week for me but it had better be flipping perfect the week after. Friday, November 07, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Wethe...

dunnrunning.blogspot.com

Dunn Running: Finding The Time.

http://dunnrunning.blogspot.com/2014/10/finding-time.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Wednesday, 29 October 2014. Wednesday, October 29, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. 67 WINS Since 2006.

dunnrunning.blogspot.com

Dunn Running: Training

http://dunnrunning.blogspot.com/p/i-picked-week-from-last-november-as.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. I used to try and average between 60 and 70 miles per week, I could manage 100 miles physicaly but mentally found it to be a real challenge even more so seeing as I wasn't going to be an Olympic Champion. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Light Water Valley 10k.

dunnrunning.blogspot.com

Dunn Running: Today's Training

http://dunnrunning.blogspot.com/p/power-meter.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Long Steady Run 6-7-6. 7 miles around Kilburn 7 race route ( training only). Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Moan of ...

dunnrunning.blogspot.com

Dunn Running: Cycling PB's

http://dunnrunning.blogspot.com/p/cycling-pbs_12.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. 10 mile Time Trial - 22 mins 24 secs. 25 mile Time Trial - 57 mins 16 secs. 50 mile Time Trial - 1hr 56 mins 12 secs. 100 mile Time Trail - 4hr 15 mins 33 secs. The 100 mile TT personal best was set in the 2002 National Championships. 75 mile point in 3hrs 2 minutes but then crumbled in the last 25 miles. And finished 34th Overall. Every...

dunnrunning.blogspot.com

Dunn Running: Marathon

http://dunnrunning.blogspot.com/p/london-marathon.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera. Maltby 7m Road Race - First, Last and Easily Third. Light Water Valley 10k. Every Sec...

dunnrunning.blogspot.com

Dunn Running: Structure Corruptor.

http://dunnrunning.blogspot.com/2014/10/structure-corruptor.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Thursday, 16 October 2014. Having carefully considered all my options I have come to the conclusion that none of them are my favourite and the only way I could have a favourite would be if I had an interval training session that didn't require me giving it 100%. Feet up with an ice cold beer on a Saturday night would be my favourite ...

dunnrunning.blogspot.com

Dunn Running: Return to the Country.

http://dunnrunning.blogspot.com/2014/10/return-to-country.html

Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 25 October 2014. Return to the Country. NYSD cross country league Filey. The course in reality was probably not as bad as I have described and the race it self was marshalled and organised excellently and the venue was absolutely spot on. Saturday, October 25, 2014. Subscribe to: Post Comments (Atom). Lyke Wake Walk 2011. 160; ...

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dentysrunningblog.blogspot.com

Denty's running blog

Monday, 5 March 2018. Still going - slowly but surely. It has been some time since I posted anything here mainly due to there being very little of interest to say. I have not raced, due to a series of illness and injuries since July. As a result, progress towards my target of reaching 100,000 miles before my 65th birthday have also taken a bit of a battering. Although it is still achievable. Although mileage was down last week I still managed to get out for a few runs in the snow. Last weeks Athletics We...

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